Paul Slater -
Ironman Hawaii 2018

  Quick facts

971/864/146All/Gender/AG

M45-49Age group

1005Bib number

GBRNationality

1:14:105:10:493:48:44 10:23:33

  Compare Paul Slater with other athletes!

1005 Slater
1128 Lucas × 
921 McCabe × 
961 Bampanikas × 
1078 Vendt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:14:10 01:14:1001:54 min/100m+03:57 (213.) +03:46 (1188.) +02:24 (1544.)
Transition 01:20:05 00:05:55 - +01:00 (221.) +01:06 (1300.) +01:04 (1773.)
Bike3.9 km 01:27:45 00:07:4030.52 km/h-00:19 (128.) -00:17 (786.) -00:30 (861.)
Bike7.5 km 01:34:54 00:07:0930.21 km/h-00:08 (167.) -00:13 (924.) -00:29 (979.)
Bike11.2 km 01:39:52 00:04:5844.7 km/h-00:05 (159.) -00:10 (872.) -00:19 (918.)
Bike19.4 km 01:54:18 00:14:2634.09 km/h+00:16 (201.) +00:08 (1094.) -00:18 (1207.)
Bike30.8 km 02:14:22 00:20:0434.09 km/h+00:20 (198.) +00:07 (1085.) -00:29 (1196.)
Bike50.5 km 02:45:58 00:31:3637.41 km/h+00:08 (192.) -00:22 (1051.) -01:30 (1128.)
Bike67.5 km 03:16:27 00:30:2933.46 km/h-00:35 (162.) -00:35 (956.) -01:39 (1031.)
Bike80.6 km 03:42:38 00:26:1130.02 km/h±00:00 (185.) -00:17 (1029.) -01:24 (1111.)
Bike95.9 km 04:13:04 00:30:2630.16 km/h-00:05 (179.) -00:15 (990.) -01:20 (1083.)
Bike111.2 km 04:36:55 00:23:5138.49 km/h-00:30 (175.) -00:41 (946.) -01:28 (1025.)
Bike124.4 km 04:55:48 00:18:5341.94 km/h-00:57 (136.) -00:52 (820.) -01:27 (879.)
Bike141.4 km 05:25:16 00:29:2834.62 km/h-00:59 (157.) -01:11 (920.) -02:09 (1003.)
Bike161 km 05:59:25 00:34:0934.44 km/h-01:10 (159.) -01:23 (899.) -02:25 (985.)
Bike181.2 km 06:30:54 00:31:2938.5 km/h-01:06 (132.) -01:26 (802.) -02:15 (855.)
Bike181.2 km 06:30:54 05:10:4934.98 km/h-05:10 (166.) -07:27 (959.) -17:42 (1036.)
Transition 06:34:49 00:03:55 - -01:49 (79.) -01:40 (501.) -01:40 (705.)
Run0.3 km 06:36:12 00:01:2304:36 min/km-00:08 (114.) -00:10 (775.) -00:12 (890.)
Run3.2 km 06:50:13 00:14:0104:49 min/km-01:06 (126.) -01:05 (825.) -01:28 (941.)
Run5.9 km 07:03:10 00:12:5704:47 min/km-01:52 (80.) -01:49 (617.) -02:09 (687.)
Run8.7 km 07:16:24 00:13:1404:43 min/km-02:01 (57.) -01:58 (533.) -02:19 (590.)
Run11.6 km 07:30:16 00:13:5204:46 min/km-02:13 (56.) -02:09 (481.) -02:29 (529.)
Run14.4 km 07:45:25 00:15:0905:24 min/km-02:15 (84.) -02:04 (635.) -02:24 (741.)
Run17.1 km 07:59:40 00:14:1505:16 min/km-01:38 (111.) -01:35 (763.) -01:55 (890.)
Run19.7 km 08:16:57 00:17:1706:38 min/km+00:33 (196.) +00:39 (1138.) +00:17 (1465.)
Run22.5 km 08:31:24 00:14:2705:09 min/km-01:51 (101.) -01:56 (680.) -02:18 (784.)
Run24.4 km 08:42:02 00:10:3805:35 min/km-01:18 (105.) -01:14 (725.) -01:27 (867.)
Run26.3 km 08:53:26 00:11:2405:59 min/km-00:14 (180.) -00:13 (1025.) -00:28 (1292.)
Run28.3 km 09:05:30 00:12:0406:02 min/km-00:25 (170.) -00:19 (1009.) -00:33 (1300.)
Run30.2 km 09:17:25 00:11:5506:16 min/km-01:53 (89.) -01:31 (656.) -01:42 (818.)
Run33 km 09:31:59 00:14:3405:12 min/km-01:34 (117.) -01:32 (746.) -01:51 (902.)
Run35.6 km 09:45:55 00:13:5605:21 min/km-03:11 (44.) -03:08 (360.) -03:28 (424.)
Run38.3 km 10:01:15 00:15:2005:40 min/km-02:05 (101.) -02:03 (663.) -02:21 (816.)
Run41.1 km 10:16:42 00:15:2705:31 min/km-01:47 (115.) -01:45 (754.) -02:06 (921.)
Run42.6 km 10:23:33 00:06:5104:34 min/km-01:32 (31.) -01:37 (246.) -01:47 (276.)
Run42.6 km 10:23:33 03:48:4405:22 min/km-26:30 (92.) -25:29 (698.) -30:40 (822.)
Total 227.7 km 10:23:33 10:23:3321.91 km/h-28:32 (146.) -29:44 (864.) -46:34 (971.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance