Jc Heslinga -
Ironman Hawaii 2018

Quick facts

444/413/35All/Gender/AG

M45-49Age group

1042Bib number

RSANationality


1:07:20	5:02:23	3:18:37	9:36:17

Compare Jc Heslinga with other athletes!

1042 Heslinga

1148 Rit ×

897 Galt ×

903 Henggeler ×

1111 Henderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:20	01:07:20	01:43 min/100m	-02:53 (137.) ●	-03:04 (840.) ●	-04:26 (1028.) ●
Transition		01:11:25	00:04:05	-	-00:50 (117.) ●	-00:44 (785.) ●	-00:46 (1040.) ●
Bike	3.9 km	01:19:09	00:07:44	30.26 km/h	-00:15 (139.) ●	-00:13 (855.) ●	-00:26 (944.) ●
Bike	7.5 km	01:26:12	00:07:03	30.64 km/h	-00:14 (142.) ●	-00:19 (828.) ●	-00:35 (868.) ●
Bike	11.2 km	01:31:08	00:04:56	45 km/h	-00:07 (146.) ●	-00:12 (805.) ●	-00:21 (844.) ●
Bike	19.4 km	01:44:11	00:13:03	37.7 km/h	-01:07 (53.) ●	-01:15 (383.) ●	-01:41 (392.) ●
Bike	30.8 km	02:02:19	00:18:08	37.72 km/h	-01:36 (49.) ●	-01:49 (331.) ●	-02:25 (339.) ●
Bike	50.5 km	02:32:50	00:30:31	38.73 km/h	-00:57 (148.) ●	-01:27 (850.) ●	-02:35 (890.) ●
Bike	67.5 km	03:02:06	00:29:16	34.85 km/h	-01:48 (116.) ●	-01:48 (741.) ●	-02:52 (777.) ●
Bike	80.6 km	03:27:34	00:25:28	30.86 km/h	-00:43 (159.) ●	-01:00 (924.) ●	-02:07 (977.) ●
Bike	95.9 km	03:57:13	00:29:39	30.96 km/h	-00:52 (147.) ●	-01:02 (872.) ●	-02:07 (922.) ●
Bike	111.2 km	04:20:12	00:22:59	39.94 km/h	-01:22 (114.) ●	-01:33 (721.) ●	-02:20 (764.) ●
Bike	124.4 km	04:39:07	00:18:55	41.87 km/h	-00:55 (140.) ●	-00:50 (830.) ●	-01:25 (890.) ●
Bike	141.4 km	05:08:01	00:28:54	35.29 km/h	-01:33 (125.) ●	-01:45 (795.) ●	-02:43 (849.) ●
Bike	161 km	05:41:57	00:33:56	34.66 km/h	-01:23 (143.) ●	-01:36 (852.) ●	-02:38 (930.) ●
Bike	181.2 km	06:13:48	00:31:51	38.05 km/h	-00:44 (152.) ●	-01:04 (889.) ●	-01:53 (960.) ●
Bike	181.2 km	06:13:48	05:02:23	35.95 km/h	-13:36 (129.) ●	-15:53 (794.) ●	-26:08 (834.) ●
Transition		06:17:40	00:03:52	-	-01:52 (71.) ●	-01:43 (473.) ●	-01:43 (667.) ●
Run	0.3 km	06:19:01	00:01:21	04:30 min/km	-00:10 (87.) ●	-00:12 (652.) ●	-00:14 (729.) ●
Run	3.2 km	06:32:02	00:13:01	04:29 min/km	-02:06 (39.) ●	-02:05 (404.) ●	-02:28 (439.) ●
Run	5.9 km	06:44:00	00:11:58	04:25 min/km	-02:51 (18.) ●	-02:48 (256.) ●	-03:08 (283.) ●
Run	8.7 km	06:56:11	00:12:11	04:21 min/km	-03:04 (11.) ●	-03:01 (185.) ●	-03:22 (205.) ●
Run	11.6 km	07:09:10	00:12:59	04:28 min/km	-03:06 (16.) ●	-03:02 (204.) ●	-03:22 (224.) ●
Run	14.4 km	07:22:28	00:13:18	04:44 min/km	-04:06 (8.) ●	-03:55 (160.) ●	-04:15 (182.) ●
Run	17.1 km	07:34:44	00:12:16	04:32 min/km	-03:37 (9.) ●	-03:34 (154.) ●	-03:54 (174.) ●
Run	19.7 km	07:47:38	00:12:54	04:57 min/km	-03:50 (14.) ●	-03:44 (190.) ●	-04:06 (217.) ●
Run	22.5 km	08:00:45	00:13:07	04:41 min/km	-03:11 (24.) ●	-03:16 (238.) ●	-03:38 (268.) ●
Run	24.4 km	08:09:51	00:09:06	04:47 min/km	-02:50 (12.) ●	-02:46 (176.) ●	-02:59 (199.) ●
Run	26.3 km	08:18:44	00:08:53	04:40 min/km	-02:45 (16.) ●	-02:44 (182.) ●	-02:59 (206.) ●
Run	28.3 km	08:27:51	00:09:07	04:33 min/km	-03:22 (11.) ●	-03:16 (157.) ●	-03:30 (184.) ●
Run	30.2 km	08:37:47	00:09:56	05:13 min/km	-03:52 (12.) ●	-03:30 (133.) ●	-03:41 (158.) ●
Run	33 km	08:50:18	00:12:31	04:28 min/km	-03:37 (14.) ●	-03:35 (150.) ●	-03:54 (176.) ●
Run	35.6 km	09:03:12	00:12:54	04:57 min/km	-04:13 (12.) ●	-04:10 (140.) ●	-04:30 (165.) ●
Run	38.3 km	09:16:09	00:12:57	04:47 min/km	-04:28 (8.) ●	-04:26 (121.) ●	-04:44 (143.) ●
Run	41.1 km	09:29:19	00:13:10	04:42 min/km	-04:04 (15.) ●	-04:02 (169.) ●	-04:23 (192.) ●
Run	42.6 km	09:36:17	00:06:58	04:38 min/km	-01:25 (42.) ●	-01:30 (315.) ●	-01:40 (359.) ●
Run	42.6 km	09:36:17	03:18:37	04:39 min/km	-56:37 (11.) ●	-55:36 (148.) ●	-01:00:47 (171.) ●
Total	227.7 km	09:36:17	09:36:17	23.71 km/h	-01:15:48 (35.) ●	-01:17:00 (413.) ●	-01:33:50 (444.) ●

Ovr	Gen	Div	Name	#	AG
397	368	30	Jan Skabrada	1071	M45-49	CZE	01:01:44	04:34:48	03:49:30	09:32:11
400	371	31	Ciaran Byrne	886	M45-49	IRL	01:08:17	04:47:24	03:28:53	09:32:24
416	385	32	Mario Machado	1054	M45-49	POR	01:01:26	04:39:55	03:45:14	09:34:33
422	391	33	Stephane Rit	1148	M45-49	FRA	01:08:34	04:50:40	03:28:08	09:34:58
434	403	34	Dean Galt	897	M45-49	NZL	01:05:35	04:49:04	03:34:31	09:35:52
444	413	35	Jc Heslinga	1042	M45-49	RSA	01:07:20	05:02:23	03:18:37	09:36:17
450	418	36	Daniel Henggeler	903	M45-49	SUI	01:03:35	04:53:11	03:32:10	09:36:45
455	423	37	Gordon Henderson	1111	M45-49	CAN	00:55:37	04:49:39	03:42:32	09:37:01
464	432	38	Auke Geurts	898	M45-49	NED	01:01:05	04:53:49	03:34:10	09:37:26
467	435	39	Vicente Jara	986	M45-49	ESP	01:01:02	04:51:44	03:37:37	09:37:37