Martin Trzensiok -
Ironman Hawaii 2018

Quick facts

513/480/50All/Gender/AG

M45-49Age group

1076Bib number

GERNationality


1:16:44	4:56:53	3:21:45	9:42:51

Compare Martin Trzensiok with other athletes!

1076 Trzensiok

880 Becker ×

926 Niederau ×

1134 Novikov ×

1066 Rosingana Caballero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:44	01:16:44	01:58 min/100m	+06:31 (220.) ●	+06:20 (1235.) ●	+04:58 (1641.) ●
Transition		01:20:46	00:04:02	-	-00:53 (112.) ●	-00:47 (768.) ●	-00:49 (1008.) ●
Bike	3.9 km	01:28:42	00:07:56	29.5 km/h	-00:03 (182.) ●	-00:01 (1030.) ●	-00:14 (1161.) ●
Bike	7.5 km	01:35:55	00:07:13	29.93 km/h	-00:04 (176.) ●	-00:09 (981.) ●	-00:25 (1053.) ●
Bike	11.2 km	01:40:51	00:04:56	45 km/h	-00:07 (149.) ●	-00:12 (808.) ●	-00:21 (847.) ●
Bike	19.4 km	01:54:34	00:13:43	35.87 km/h	-00:27 (140.) ●	-00:35 (801.) ●	-01:01 (830.) ●
Bike	30.8 km	02:13:39	00:19:05	35.84 km/h	-00:39 (137.) ●	-00:52 (783.) ●	-01:28 (809.) ●
Bike	50.5 km	02:43:34	00:29:55	39.51 km/h	-01:33 (118.) ●	-02:03 (692.) ●	-03:11 (704.) ●
Bike	67.5 km	03:13:01	00:29:27	34.63 km/h	-01:37 (125.) ●	-01:37 (787.) ●	-02:41 (825.) ●
Bike	80.6 km	03:37:38	00:24:37	31.93 km/h	-01:34 (111.) ●	-01:51 (727.) ●	-02:58 (759.) ●
Bike	95.9 km	04:06:10	00:28:32	32.17 km/h	-01:59 (101.) ●	-02:09 (705.) ●	-03:14 (737.) ●
Bike	111.2 km	04:28:39	00:22:29	40.83 km/h	-01:52 (87.) ●	-02:03 (595.) ●	-02:50 (620.) ●
Bike	124.4 km	04:46:44	00:18:05	43.8 km/h	-01:45 (77.) ●	-01:40 (514.) ●	-02:15 (536.) ●
Bike	141.4 km	05:14:58	00:28:14	36.13 km/h	-02:13 (91.) ●	-02:25 (633.) ●	-03:23 (669.) ●
Bike	161 km	05:47:31	00:32:33	36.13 km/h	-02:46 (71.) ●	-02:59 (512.) ●	-04:01 (546.) ●
Bike	181.2 km	06:17:39	00:30:08	40.22 km/h	-02:27 (51.) ●	-02:47 (362.) ●	-03:36 (368.) ●
Bike	181.2 km	06:17:39	04:56:53	36.62 km/h	-19:06 (96.) ●	-21:23 (667.) ●	-31:38 (699.) ●
Transition		06:21:06	00:03:27	-	-02:17 (39.) ●	-02:08 (307.) ●	-02:08 (433.) ●
Run	0.3 km	06:22:30	00:01:24	04:40 min/km	-00:07 (139.) ●	-00:09 (840.) ●	-00:11 (973.) ●
Run	3.2 km	06:35:47	00:13:17	04:34 min/km	-01:50 (74.) ●	-01:49 (536.) ●	-02:12 (584.) ●
Run	5.9 km	06:47:45	00:11:58	04:25 min/km	-02:51 (19.) ●	-02:48 (257.) ●	-03:08 (284.) ●
Run	8.7 km	07:00:11	00:12:26	04:26 min/km	-02:49 (19.) ●	-02:46 (266.) ●	-03:07 (291.) ●
Run	11.6 km	07:13:18	00:13:07	04:31 min/km	-02:58 (21.) ●	-02:54 (247.) ●	-03:14 (271.) ●
Run	14.4 km	07:27:22	00:14:04	05:01 min/km	-03:20 (34.) ●	-03:09 (336.) ●	-03:29 (375.) ●
Run	17.1 km	07:40:04	00:12:42	04:42 min/km	-03:11 (25.) ●	-03:08 (261.) ●	-03:28 (291.) ●
Run	19.7 km	07:53:16	00:13:12	05:04 min/km	-03:32 (25.) ●	-03:26 (268.) ●	-03:48 (298.) ●
Run	22.5 km	08:05:59	00:12:43	04:32 min/km	-03:35 (9.) ●	-03:40 (139.) ●	-04:02 (162.) ●
Run	24.4 km	08:15:23	00:09:24	04:56 min/km	-02:32 (26.) ●	-02:28 (282.) ●	-02:41 (317.) ●
Run	26.3 km	08:24:24	00:09:01	04:44 min/km	-02:37 (21.) ●	-02:36 (225.) ●	-02:51 (254.) ●
Run	28.3 km	08:33:44	00:09:20	04:40 min/km	-03:09 (20.) ●	-03:03 (217.) ●	-03:17 (246.) ●
Run	30.2 km	08:44:54	00:11:10	05:52 min/km	-02:38 (55.) ●	-02:16 (453.) ●	-02:27 (546.) ●
Run	33 km	08:57:14	00:12:20	04:24 min/km	-03:48 (6.) ●	-03:46 (115.) ●	-04:05 (137.) ●
Run	35.6 km	09:09:47	00:12:33	04:49 min/km	-04:34 (3.) ●	-04:31 (74.) ●	-04:51 (92.) ●
Run	38.3 km	09:22:34	00:12:47	04:44 min/km	-04:38 (6.) ●	-04:36 (91.) ●	-04:54 (107.) ●
Run	41.1 km	09:35:46	00:13:12	04:42 min/km	-04:02 (17.) ●	-04:00 (178.) ●	-04:21 (203.) ●
Run	42.6 km	09:42:51	00:07:05	04:43 min/km	-01:18 (52.) ●	-01:23 (370.) ●	-01:33 (427.) ●
Run	42.6 km	09:42:51	03:21:45	04:44 min/km	-53:29 (19.) ●	-52:28 (202.) ●	-57:39 (228.) ●
Total	227.7 km	09:42:51	09:42:51	23.44 km/h	-01:09:14 (50.) ●	-01:10:26 (480.) ●	-01:27:16 (513.) ●

Ovr	Gen	Div	Name	#	AG
491	458	45	Anthony Cowan	966	M45-49	NZL	01:03:18	04:59:45	03:26:41	09:40:04
495	462	46	Romain Christe	965	M45-49	SUI	01:07:27	04:44:48	03:40:41	09:40:28
499	466	47	Ian Lack	910	M45-49	AUS	01:02:28	04:54:53	03:37:31	09:40:53
505	472	48	Phillip Becker	880	M45-49	GER	01:05:42	04:41:28	03:49:06	09:41:54
507	474	49	Dirk Niederau	926	M45-49	GER	00:53:49	04:38:37	04:00:39	09:42:12
513	480	50	Martin Trzensiok	1076	M45-49	GER	01:16:44	04:56:53	03:21:45	09:42:51
521	488	51	Sergey Novikov	1134	M45-49	RUS	00:58:21	04:47:54	03:48:54	09:43:15
523	490	52	Oscar Rosingana Caballero	1066	M45-49	ESP	01:04:52	05:17:40	03:11:34	09:43:28
529	495	53	Luk Tijsmans	1012	M45-49	BEL	01:01:33	04:59:05	03:31:44	09:44:04
535	500	54	Fredrik Haglund	1039	M45-49	SWE	00:53:07	04:43:23	04:01:37	09:44:40