Paul Shepherd -
Ironman Hawaii 2018

Quick facts

2047/1503/264All/Gender/AG

M45-49Age group

1157Bib number

USANationality


1:46:38	7:08:01	4:45:49	13:57:44

Compare Paul Shepherd with other athletes!

1157 Shepherd

1047 Koenigs ×

1116 Italia ×

1147 Reese ×

2464 Garthe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:46:38	01:46:38	02:44 min/100m	+36:25 (281.) ●	+36:14 (1622.) ●	+34:52 (2243.) ●
Transition		01:54:43	00:08:05	-	+03:10 (270.) ●	+03:16 (1513.) ●	+03:14 (2106.) ●
Bike	3.9 km	02:04:23	00:09:40	24.21 km/h	+01:41 (275.) ●	+01:43 (1568.) ●	+01:30 (2096.) ●
Bike	7.5 km	02:14:25	00:10:02	21.53 km/h	+02:45 (282.) ●	+02:40 (1624.) ●	+02:24 (2206.) ●
Bike	11.2 km	02:20:51	00:06:26	34.51 km/h	+01:23 (283.) ●	+01:18 (1610.) ●	+01:09 (2178.) ●
Bike	19.4 km	02:39:28	00:18:37	26.43 km/h	+04:27 (281.) ●	+04:19 (1614.) ●	+03:53 (2202.) ●
Bike	30.8 km	03:05:22	00:25:54	26.41 km/h	+06:10 (281.) ●	+05:57 (1614.) ●	+05:21 (2203.) ●
Bike	50.5 km	03:50:27	00:45:05	26.22 km/h	+13:37 (286.) ●	+13:07 (1638.) ●	+11:59 (2240.) ●
Bike	67.5 km	04:35:38	00:45:11	22.57 km/h	+14:07 (283.) ●	+14:07 (1637.) ●	+13:03 (2250.) ●
Bike	80.6 km	05:13:13	00:37:35	20.91 km/h	+11:24 (281.) ●	+11:07 (1605.) ●	+10:00 (2182.) ●
Bike	95.9 km	05:56:10	00:42:57	21.37 km/h	+12:26 (281.) ●	+12:16 (1607.) ●	+11:11 (2200.) ●
Bike	111.2 km	06:28:03	00:31:53	28.79 km/h	+07:32 (276.) ●	+07:21 (1563.) ●	+06:34 (2123.) ●
Bike	124.4 km	06:52:46	00:24:43	32.04 km/h	+04:53 (272.) ●	+04:58 (1558.) ●	+04:23 (2110.) ●
Bike	141.4 km	07:33:53	00:41:07	24.81 km/h	+10:40 (275.) ●	+10:28 (1576.) ●	+09:30 (2150.) ●
Bike	161 km	08:22:05	00:48:12	24.4 km/h	+12:53 (280.) ●	+12:40 (1594.) ●	+11:38 (2190.) ●
Bike	181.2 km	09:02:44	00:40:39	29.82 km/h	+08:04 (276.) ●	+07:44 (1559.) ●	+06:55 (2087.) ●
Bike	181.2 km	09:02:44	07:08:01	25.4 km/h	+01:52:02 (281.) ●	+01:49:45 (1605.) ●	+01:39:30 (2180.) ●
Transition		09:11:55	00:09:11	-	+03:27 (264.) ●	+03:36 (1502.) ●	+03:36 (2069.) ●
Run	0.3 km	09:13:35	00:01:40	05:33 min/km	+00:09 (244.) ●	+00:07 (1339.) ●	+00:05 (1756.) ●
Run	3.2 km	09:30:11	00:16:36	05:43 min/km	+01:29 (237.) ●	+01:30 (1316.) ●	+01:07 (1715.) ●
Run	5.9 km	09:45:55	00:15:44	05:49 min/km	+00:55 (223.) ●	+00:58 (1240.) ●	+00:38 (1610.) ●
Run	8.7 km	10:02:21	00:16:26	05:52 min/km	+01:11 (230.) ●	+01:14 (1262.) ●	+00:53 (1644.) ●
Run	11.6 km	10:19:46	00:17:25	06:00 min/km	+01:20 (232.) ●	+01:24 (1300.) ●	+01:04 (1689.) ●
Run	14.4 km	10:39:35	00:19:49	07:04 min/km	+02:25 (234.) ●	+02:36 (1314.) ●	+02:16 (1756.) ●
Run	17.1 km	10:57:30	00:17:55	06:38 min/km	+02:02 (236.) ●	+02:05 (1322.) ●	+01:45 (1755.) ●
Run	19.7 km	11:16:15	00:18:45	07:12 min/km	+02:01 (230.) ●	+02:07 (1276.) ●	+01:45 (1699.) ●
Run	22.5 km	11:35:48	00:19:33	06:58 min/km	+03:15 (246.) ●	+03:10 (1368.) ●	+02:48 (1841.) ●
Run	24.4 km	11:49:10	00:13:22	07:02 min/km	+01:26 (229.) ●	+01:30 (1285.) ●	+01:17 (1727.) ●
Run	26.3 km	12:02:56	00:13:46	07:14 min/km	+02:08 (243.) ●	+02:09 (1358.) ●	+01:54 (1828.) ●
Run	28.3 km	12:17:42	00:14:46	07:23 min/km	+02:17 (233.) ●	+02:23 (1337.) ●	+02:09 (1800.) ●
Run	30.2 km	12:32:46	00:15:04	07:55 min/km	+01:16 (219.) ●	+01:38 (1255.) ●	+01:27 (1688.) ●
Run	33 km	12:51:54	00:19:08	06:49 min/km	+03:00 (242.) ●	+03:02 (1370.) ●	+02:43 (1844.) ●
Run	35.6 km	13:10:54	00:19:00	07:18 min/km	+01:53 (219.) ●	+01:56 (1268.) ●	+01:36 (1684.) ●
Run	38.3 km	13:30:33	00:19:39	07:16 min/km	+02:14 (230.) ●	+02:16 (1291.) ●	+01:58 (1723.) ●
Run	41.1 km	13:48:47	00:18:14	06:30 min/km	+01:00 (211.) ●	+01:02 (1217.) ●	+00:41 (1590.) ●
Run	42.6 km	13:57:44	00:08:57	05:58 min/km	+00:34 (226.) ●	+00:29 (1261.) ●	+00:19 (1636.) ●
Run	42.6 km	13:57:44	04:45:49	06:42 min/km	+30:35 (230.) ●	+31:36 (1304.) ●	+26:25 (1729.) ●
Total	227.7 km	13:57:44	13:57:44	16.31 km/h	+03:05:39 (264.) ●	+03:04:27 (1503.) ●	+02:47:37 (2047.) ●

Ovr	Gen	Div	Name	#	AG
1941	1449	259	Paul Broadley	1090	M45-49	AUS	01:23:12	05:44:55	05:43:57	13:07:16
1950	1454	260	Pankaj Patel	1138	M45-49	NZL	01:48:52	06:02:06	05:06:33	13:13:04
1963	1464	261	Humberto Ochoa	1059	M45-49	USA	01:24:34	06:20:15	05:19:16	13:19:22
1990	1475	262	Eric Koenigs	1047	M45-49	USA	01:05:49	05:51:09	06:20:00	13:30:44
2006	1484	263	Erick Italia	1116	M45-49	USA	01:47:23	06:31:05	04:56:21	13:38:01
2047	1503	264	Paul Shepherd	1157	M45-49	USA	01:46:38	07:08:01	04:45:49	13:57:44
2048	1504	265	Matthew Reese	1147	M45-49	USA	01:36:40	06:34:27	05:26:06	13:58:31
2065	1516	266	David Garthe	2464	M45-49	USA	01:20:14	06:19:37	06:07:37	14:05:15
2074	1519	267	Scott Gronek	2476	M45-49	USA	01:29:00	06:33:51	05:53:22	14:08:45
2081	1524	268	Kevin Sidor	1158	M45-49	USA	00:59:21	07:00:22	05:55:58	14:12:37