John Van Soest -
Ironman Hawaii 2018

Quick facts

1360/1123/207All/Gender/AG

M45-49Age group

1169Bib number

USANationality


1:12:51	5:27:27	4:10:26	11:00:03

Compare John Van Soest with other athletes!

1169 Van Soest

981 Hill ×

1088 Beran ×

953 Tompkins ×

976 Gasiorowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:51	01:12:51	01:52 min/100m	+02:38 (197.) ●	+02:27 (1115.) ●	+01:05 (1454.) ●
Transition		01:17:28	00:04:37	-	-00:18 (166.) ●	-00:12 (997.) ●	-00:14 (1331.) ●
Bike	3.9 km	01:25:56	00:08:28	27.64 km/h	+00:29 (242.) ●	+00:31 (1308.) ●	+00:18 (1624.) ●
Bike	7.5 km	01:33:43	00:07:47	27.75 km/h	+00:30 (236.) ●	+00:25 (1277.) ●	+00:09 (1508.) ●
Bike	11.2 km	01:38:57	00:05:14	42.42 km/h	+00:11 (230.) ●	+00:06 (1229.) ●	-00:03 (1389.) ●
Bike	19.4 km	01:54:09	00:15:12	32.37 km/h	+01:02 (234.) ●	+00:54 (1291.) ●	+00:28 (1551.) ●
Bike	30.8 km	02:15:16	00:21:07	32.39 km/h	+01:23 (233.) ●	+01:10 (1286.) ●	+00:34 (1539.) ●
Bike	50.5 km	02:48:46	00:33:30	35.28 km/h	+02:02 (232.) ●	+01:32 (1271.) ●	+00:24 (1489.) ●
Bike	67.5 km	03:20:40	00:31:54	31.97 km/h	+00:50 (208.) ●	+00:50 (1147.) ●	-00:14 (1327.) ●
Bike	80.6 km	03:48:35	00:27:55	28.16 km/h	+01:44 (234.) ●	+01:27 (1234.) ●	+00:20 (1445.) ●
Bike	95.9 km	04:20:54	00:32:19	28.41 km/h	+01:48 (227.) ●	+01:38 (1214.) ●	+00:33 (1447.) ●
Bike	111.2 km	04:46:22	00:25:28	36.05 km/h	+01:07 (217.) ●	+00:56 (1197.) ●	+00:09 (1433.) ●
Bike	124.4 km	05:07:00	00:20:38	38.38 km/h	+00:48 (225.) ●	+00:53 (1237.) ●	+00:18 (1472.) ●
Bike	141.4 km	05:37:41	00:30:41	33.24 km/h	+00:14 (202.) ●	+00:02 (1102.) ●	-00:56 (1253.) ●
Bike	161 km	06:12:25	00:34:44	33.86 km/h	-00:35 (182.) ●	-00:48 (1011.) ●	-01:50 (1130.) ●
Bike	181.2 km	06:44:55	00:32:30	37.29 km/h	-00:05 (182.) ●	-00:25 (1013.) ●	-01:14 (1131.) ●
Bike	181.2 km	06:44:55	05:27:27	33.2 km/h	+11:28 (225.) ●	+09:11 (1195.) ●	-01:04 (1389.) ●
Transition		06:49:37	00:04:42	-	-01:02 (121.) ●	-00:53 (791.) ●	-00:53 (1092.) ●
Run	0.3 km	06:51:04	00:01:27	04:50 min/km	-00:04 (174.) ●	-00:06 (1006.) ●	-00:08 (1194.) ●
Run	3.2 km	07:05:57	00:14:53	05:07 min/km	-00:14 (194.) ●	-00:13 (1092.) ●	-00:36 (1325.) ●
Run	5.9 km	07:20:55	00:14:58	05:32 min/km	+00:09 (204.) ●	+00:12 (1154.) ●	-00:08 (1448.) ●
Run	8.7 km	07:36:24	00:15:29	05:31 min/km	+00:14 (210.) ●	+00:17 (1162.) ●	-00:04 (1458.) ●
Run	11.6 km	07:52:35	00:16:11	05:34 min/km	+00:06 (197.) ●	+00:10 (1127.) ●	-00:10 (1410.) ●
Run	14.4 km	08:08:41	00:16:06	05:44 min/km	-01:18 (130.) ●	-01:07 (860.) ●	-01:27 (1050.) ●
Run	17.1 km	08:24:42	00:16:01	05:55 min/km	+00:08 (201.) ●	+00:11 (1124.) ●	-00:09 (1421.) ●
Run	19.7 km	08:41:47	00:17:05	06:34 min/km	+00:21 (190.) ●	+00:27 (1123.) ●	+00:05 (1441.) ●
Run	22.5 km	09:00:15	00:18:28	06:35 min/km	+02:10 (232.) ●	+02:05 (1305.) ●	+01:43 (1722.) ●
Run	24.4 km	09:12:13	00:11:58	06:17 min/km	+00:02 (190.) ●	+00:06 (1076.) ●	-00:07 (1392.) ●
Run	26.3 km	09:24:19	00:12:06	06:22 min/km	+00:28 (200.) ●	+00:29 (1143.) ●	+00:14 (1487.) ●
Run	28.3 km	09:36:37	00:12:18	06:09 min/km	-00:11 (178.) ●	-00:05 (1050.) ●	-00:19 (1364.) ●
Run	30.2 km	09:49:35	00:12:58	06:49 min/km	-00:50 (148.) ●	-00:28 (927.) ●	-00:39 (1199.) ●
Run	33 km	10:05:18	00:15:43	05:36 min/km	-00:25 (180.) ●	-00:23 (1005.) ●	-00:42 (1268.) ●
Run	35.6 km	10:22:01	00:16:43	06:25 min/km	-00:24 (170.) ●	-00:21 (984.) ●	-00:41 (1244.) ●
Run	38.3 km	10:39:04	00:17:03	06:18 min/km	-00:22 (165.) ●	-00:20 (983.) ●	-00:38 (1264.) ●
Run	41.1 km	10:52:39	00:13:35	04:51 min/km	-03:39 (30.) ●	-03:37 (263.) ●	-03:58 (304.) ●
Run	42.6 km	11:00:03	00:07:24	04:56 min/km	-00:59 (86.) ●	-01:04 (569.) ●	-01:14 (661.) ●
Run	42.6 km	11:00:03	04:10:26	05:52 min/km	-04:48 (173.) ●	-03:47 (1016.) ●	-08:58 (1276.) ●
Total	227.7 km	11:00:03	11:00:03	20.7 km/h	+07:58 (207.) ●	+06:46 (1123.) ●	-10:04 (1360.) ●

Ovr	Gen	Div	Name	#	AG
1330	1101	202	David Zimmermann	1020	M45-49	SUI	01:17:39	05:07:22	04:17:11	10:56:11
1332	1103	203	Scott McGrath	1131	M45-49	CAN	01:08:26	05:20:27	04:11:10	10:56:33
1348	1112	204	Jeffrey Capobianco	887	M45-49	USA	01:20:13	05:05:56	04:22:49	10:58:18
1355	1118	205	Stephen Hill	981	M45-49	AUS	01:10:37	05:20:21	04:16:10	10:58:58
1359	1122	206	Thomas Beran	1088	M45-49	AUT	01:00:44	05:32:19	04:12:27	10:59:54
1360	1123	207	John Van Soest	1169	M45-49	USA	01:12:51	05:27:27	04:10:26	11:00:03
1368	1128	208	Scott Tompkins	953	M45-49	USA	01:04:09	05:16:37	04:30:41	11:01:12
1377	1134	209	Piotr Gasiorowski	976	M45-49	POL	01:22:43	05:20:25	04:10:24	11:01:54
1415	1154	210	Johan Christiansson	1029	M45-49	SWE	01:10:59	05:18:06	04:28:03	11:07:01
1429	1162	211	Lee Charles	1026	M45-49	GBR	01:12:20	05:00:53	04:45:59	11:08:57