Takako Shinagawa -
Ironman Hawaii 2018

Quick facts

1709/388/53All/Gender/AG

F45-49Age group

1232Bib number

JPNNationality


1:13:11	6:20:35	4:14:57	11:59:33

Compare Takako Shinagawa with other athletes!

1232 Shinagawa

1239 Garcia ×

1172 Blanco ×

1194 Tikhonovich ×

1234 Anneback ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:11	01:13:11	01:52 min/100m	-02:58 (46.) ●	-02:08 (345.) ●	+01:25 (1473.) ●
Transition		01:18:05	00:04:54	-	-00:09 (48.) ●	-00:04 (370.) ●	+00:03 (1458.) ●
Bike	3.9 km	01:26:43	00:08:38	27.1 km/h	-00:04 (49.) ●	-00:05 (360.) ●	+00:28 (1726.) ●
Bike	7.5 km	01:34:37	00:07:54	27.34 km/h	-00:25 (31.) ●	-00:26 (272.) ●	+00:16 (1576.) ●
Bike	11.2 km	01:40:16	00:05:39	39.29 km/h	-00:01 (47.) ●	-00:01 (369.) ●	+00:22 (1797.) ●
Bike	19.4 km	01:56:48	00:16:32	29.76 km/h	+00:40 (62.) ●	+00:38 (450.) ●	+01:48 (1905.) ●
Bike	30.8 km	02:19:48	00:23:00	29.74 km/h	+00:55 (62.) ●	+00:53 (450.) ●	+02:27 (1905.) ●
Bike	50.5 km	02:58:16	00:38:28	30.73 km/h	+02:37 (65.) ●	+02:24 (475.) ●	+05:22 (1977.) ●
Bike	67.5 km	03:36:32	00:38:16	26.66 km/h	+03:21 (67.) ●	+03:20 (495.) ●	+06:08 (1999.) ●
Bike	80.6 km	04:10:49	00:34:17	22.93 km/h	+03:49 (68.) ●	+03:44 (503.) ●	+06:42 (2020.) ●
Bike	95.9 km	04:48:09	00:37:20	24.59 km/h	+02:46 (67.) ●	+02:43 (491.) ●	+05:34 (1975.) ●
Bike	111.2 km	05:18:03	00:29:54	30.7 km/h	+02:39 (69.) ●	+02:33 (499.) ●	+04:35 (1997.) ●
Bike	124.4 km	05:40:59	00:22:56	34.53 km/h	+01:09 (60.) ●	+01:05 (455.) ●	+02:36 (1908.) ●
Bike	141.4 km	06:16:38	00:35:39	28.61 km/h	+01:33 (61.) ●	+01:32 (441.) ●	+04:02 (1870.) ●
Bike	161 km	06:59:22	00:42:44	27.52 km/h	+03:36 (67.) ●	+03:27 (480.) ●	+06:10 (1948.) ●
Bike	181.2 km	07:38:40	00:39:18	30.84 km/h	+03:30 (70.) ●	+03:25 (509.) ●	+05:34 (2037.) ●
Bike	181.2 km	07:38:40	06:20:35	28.57 km/h	+26:05 (66.) ●	+25:12 (480.) ●	+52:04 (1955.) ●
Transition		07:44:36	00:05:56	-	+00:20 (54.) ●	+00:22 (412.) ●	+00:21 (1546.) ●
Run	0.3 km	07:46:10	00:01:34	05:13 min/km	-00:03 (40.) ●	-00:08 (327.) ●	-00:01 (1556.) ●
Run	3.2 km	08:01:49	00:15:39	05:23 min/km	-00:49 (40.) ●	-00:53 (317.) ●	+00:10 (1534.) ●
Run	5.9 km	08:16:40	00:14:51	05:30 min/km	-00:57 (35.) ●	-01:08 (282.) ●	-00:15 (1413.) ●
Run	8.7 km	08:33:58	00:17:18	06:10 min/km	+00:49 (61.) ●	+00:50 (438.) ●	+01:45 (1778.) ●
Run	11.6 km	08:49:39	00:15:41	05:24 min/km	-01:31 (21.) ●	-01:33 (232.) ●	-00:40 (1272.) ●
Run	14.4 km	09:05:57	00:16:18	05:49 min/km	-02:17 (22.) ●	-02:10 (211.) ●	-01:15 (1104.) ●
Run	17.1 km	09:21:16	00:15:19	05:40 min/km	-01:41 (28.) ●	-01:44 (235.) ●	-00:51 (1235.) ●
Run	19.7 km	09:37:29	00:16:13	06:14 min/km	-01:37 (33.) ●	-01:44 (249.) ●	-00:47 (1253.) ●
Run	22.5 km	09:53:41	00:16:12	05:47 min/km	-01:19 (36.) ●	-01:30 (263.) ●	-00:33 (1303.) ●
Run	24.4 km	10:05:21	00:11:40	06:08 min/km	-01:00 (37.) ●	-01:00 (281.) ●	-00:25 (1293.) ●
Run	26.3 km	10:16:34	00:11:13	05:54 min/km	-01:25 (32.) ●	-01:19 (247.) ●	-00:39 (1236.) ●
Run	28.3 km	10:30:54	00:14:20	07:10 min/km	+01:25 (63.) ●	+01:05 (444.) ●	+01:43 (1745.) ●
Run	30.2 km	10:43:14	00:12:20	06:29 min/km	-01:33 (28.) ●	-01:45 (214.) ●	-01:17 (985.) ●
Run	33 km	10:59:47	00:16:33	05:54 min/km	-00:32 (39.) ●	-00:40 (326.) ●	+00:08 (1485.) ●
Run	35.6 km	11:17:39	00:17:52	06:52 min/km	-00:03 (48.) ●	-00:21 (345.) ●	+00:28 (1507.) ●
Run	38.3 km	11:34:55	00:17:16	06:23 min/km	-01:04 (39.) ●	-01:13 (296.) ●	-00:25 (1318.) ●
Run	41.1 km	11:51:42	00:16:47	05:59 min/km	-01:32 (34.) ●	-01:41 (273.) ●	-00:46 (1299.) ●
Run	42.6 km	11:59:33	00:07:51	05:14 min/km	-01:15 (17.) ●	-01:13 (182.) ●	-00:47 (1022.) ●
Run	42.6 km	11:59:33	04:14:57	05:59 min/km	-16:24 (38.) ●	-18:07 (283.) ●	-04:27 (1347.) ●
Total	227.7 km	11:59:33	11:59:33	18.99 km/h	+06:54 (53.) ●	+05:15 (388.) ●	+49:26 (1709.) ●

Ovr	Gen	Div	Name	#	AG
1625	355	48	Fiona Lawrence	1209	F45-49	AUS	01:09:19	05:46:03	04:38:07	11:43:25
1638	360	49	Marla Zucht	1217	F45-49	CAN	01:19:34	05:52:11	04:25:06	11:45:34
1644	362	50	Kerry Cancroft	1220	F45-49	USA	01:18:36	05:39:47	04:39:47	11:46:35
1645	363	51	Gabriela Garcia	1239	F45-49	MEX	01:22:31	06:07:36	04:08:02	11:46:40
1672	375	52	Jordan Blanco	1172	F45-49	GBR	01:10:55	05:22:30	05:05:42	11:52:45
1709	388	53	Takako Shinagawa	1232	F45-49	JPN	01:13:11	06:20:35	04:14:57	11:59:33
1715	393	54	Irina Tikhonovich	1194	F45-49	RUS	01:26:42	05:54:24	04:30:54	12:00:57
1722	396	55	Malin Anneback	1234	F45-49	SWE	01:19:40	06:03:41	04:23:50	12:02:32
1727	397	56	Cirstin Caspary	1235	F45-49	GER	01:16:42	05:51:06	04:43:45	12:03:47
1731	400	57	Wendy Holt	1207	F45-49	AUS	01:20:09	06:25:10	04:10:45	12:04:40