Karen Pompay -
Ironman Hawaii 2018

Quick facts

1601/340/44All/Gender/AG

F45-49Age group

1248Bib number

USANationality


1:11:30	6:00:39	4:16:06	11:40:07

Compare Karen Pompay with other athletes!

1248 Pompay

1216 Whaanga ×

1185 Ines Villaverde ×

1196 Vogt ×

1231 Rocha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:30	01:11:30	01:50 min/100m	-04:39 (41.) ●	-03:49 (311.) ●	-00:16 (1367.) ●
Transition		01:18:12	00:06:42	-	+01:39 (70.) ●	+01:44 (533.) ●	+01:51 (1938.) ●
Bike	3.9 km	01:27:42	00:09:30	24.63 km/h	+00:48 (70.) ●	+00:47 (521.) ●	+01:20 (2065.) ●
Bike	7.5 km	01:36:14	00:08:32	25.31 km/h	+00:13 (60.) ●	+00:12 (429.) ●	+00:54 (1875.) ●
Bike	11.2 km	01:42:05	00:05:51	37.95 km/h	+00:11 (59.) ●	+00:11 (431.) ●	+00:34 (1927.) ●
Bike	19.4 km	01:58:38	00:16:33	29.73 km/h	+00:41 (63.) ●	+00:39 (452.) ●	+01:49 (1908.) ●
Bike	30.8 km	02:21:39	00:23:01	29.72 km/h	+00:56 (63.) ●	+00:54 (453.) ●	+02:28 (1910.) ●
Bike	50.5 km	02:58:04	00:36:25	32.46 km/h	+00:34 (56.) ●	+00:21 (408.) ●	+03:19 (1831.) ●
Bike	67.5 km	03:33:29	00:35:25	28.8 km/h	+00:30 (57.) ●	+00:29 (412.) ●	+03:17 (1815.) ●
Bike	80.6 km	04:04:46	00:31:17	25.13 km/h	+00:49 (58.) ●	+00:44 (410.) ●	+03:42 (1837.) ●
Bike	95.9 km	04:39:21	00:34:35	26.54 km/h	+00:01 (52.) ●	-00:02 (388.) ●	+02:49 (1762.) ●
Bike	111.2 km	05:07:32	00:28:11	32.57 km/h	+00:56 (60.) ●	+00:50 (425.) ●	+02:52 (1833.) ●
Bike	124.4 km	05:29:41	00:22:09	35.76 km/h	+00:22 (55.) ●	+00:18 (396.) ●	+01:49 (1786.) ●
Bike	141.4 km	06:04:24	00:34:43	29.38 km/h	+00:37 (53.) ●	+00:36 (403.) ●	+03:06 (1784.) ●
Bike	161 km	06:44:04	00:39:40	29.65 km/h	+00:32 (56.) ●	+00:23 (395.) ●	+03:06 (1783.) ●
Bike	181.2 km	07:18:51	00:34:47	34.84 km/h	-01:01 (48.) ●	-01:06 (335.) ●	+01:03 (1647.) ●
Bike	181.2 km	07:18:51	06:00:39	30.15 km/h	+06:09 (57.) ●	+05:16 (407.) ●	+32:08 (1819.) ●
Transition		07:24:01	00:05:10	-	-00:26 (46.) ●	-00:24 (351.) ●	-00:25 (1309.) ●
Run	0.3 km	07:25:32	00:01:31	05:03 min/km	-00:06 (31.) ●	-00:11 (276.) ●	-00:04 (1415.) ●
Run	3.2 km	07:40:42	00:15:10	05:13 min/km	-01:18 (28.) ●	-01:22 (263.) ●	-00:19 (1418.) ●
Run	5.9 km	07:55:17	00:14:35	05:24 min/km	-01:13 (29.) ●	-01:24 (253.) ●	-00:31 (1331.) ●
Run	8.7 km	08:10:24	00:15:07	05:23 min/km	-01:22 (29.) ●	-01:21 (261.) ●	-00:26 (1348.) ●
Run	11.6 km	08:26:29	00:16:05	05:32 min/km	-01:07 (30.) ●	-01:09 (271.) ●	-00:16 (1382.) ●
Run	14.4 km	08:43:22	00:16:53	06:01 min/km	-01:42 (35.) ●	-01:35 (264.) ●	-00:40 (1272.) ●
Run	17.1 km	08:58:48	00:15:26	05:42 min/km	-01:34 (32.) ●	-01:37 (246.) ●	-00:44 (1269.) ●
Run	19.7 km	09:14:59	00:16:11	06:13 min/km	-01:39 (32.) ●	-01:46 (246.) ●	-00:49 (1244.) ●
Run	22.5 km	09:31:27	00:16:28	05:52 min/km	-01:03 (38.) ●	-01:14 (287.) ●	-00:17 (1374.) ●
Run	24.4 km	09:43:13	00:11:46	06:11 min/km	-00:54 (38.) ●	-00:54 (292.) ●	-00:19 (1325.) ●
Run	26.3 km	09:54:37	00:11:24	05:59 min/km	-01:14 (36.) ●	-01:08 (268.) ●	-00:28 (1293.) ●
Run	28.3 km	10:06:28	00:11:51	05:55 min/km	-01:04 (38.) ●	-01:24 (273.) ●	-00:46 (1232.) ●
Run	30.2 km	10:19:26	00:12:58	06:49 min/km	-00:55 (36.) ●	-01:07 (273.) ●	-00:39 (1200.) ●
Run	33 km	10:36:09	00:16:43	05:58 min/km	-00:22 (44.) ●	-00:30 (341.) ●	+00:18 (1518.) ●
Run	35.6 km	10:53:43	00:17:34	06:45 min/km	-00:21 (47.) ●	-00:39 (334.) ●	+00:10 (1454.) ●
Run	38.3 km	11:11:49	00:18:06	06:42 min/km	-00:14 (53.) ●	-00:23 (357.) ●	+00:25 (1493.) ●
Run	41.1 km	11:30:58	00:19:09	06:50 min/km	+00:50 (57.) ●	+00:41 (424.) ●	+01:36 (1716.) ●
Run	42.6 km	11:40:07	00:09:09	06:06 min/km	+00:03 (50.) ●	+00:05 (402.) ●	+00:31 (1699.) ●
Run	42.6 km	11:40:07	04:16:06	06:00 min/km	-15:15 (39.) ●	-16:58 (294.) ●	-03:18 (1372.) ●
Total	227.7 km	11:40:07	11:40:07	19.51 km/h	-12:32 (44.) ●	-14:11 (340.) ●	+30:00 (1601.) ●

Ovr	Gen	Div	Name	#	AG
1518	307	39	Deanna Newman	1189	F45-49	USA	01:11:48	05:34:27	04:28:22	11:22:18
1539	314	40	Susanne Harz	1182	F45-49	GER	01:21:54	05:49:30	04:07:09	11:28:19
1565	323	41	Rebecca Carpenter	1174	F45-49	USA	00:57:05	05:24:11	05:04:55	11:34:08
1572	328	42	Katrina Whaanga	1216	F45-49	NZL	01:08:51	05:41:19	04:33:22	11:35:14
1574	330	43	Maria Ines Villaverde	1185	F45-49	ARG	01:33:30	05:50:01	03:58:47	11:35:25
1601	340	44	Karen Pompay	1248	F45-49	USA	01:11:30	06:00:39	04:16:06	11:40:07
1619	350	45	Tine Vogt	1196	F45-49	GER	01:08:27	05:54:27	04:29:40	11:42:49
1621	352	46	Flavia Rocha	1231	F45-49	BRA	01:04:59	05:49:53	04:36:01	11:43:08
1622	353	47	Heidi McKenna Schmitt	1210	F45-49	USA	01:11:53	05:55:38	04:26:25	11:43:16
1625	355	48	Fiona Lawrence	1209	F45-49	AUS	01:09:19	05:46:03	04:38:07	11:43:25