Ian Gray -
Ironman Hawaii 2018

  Quick facts

797/726/140All/Gender/AG

M40-44Age group

1401Bib number

CANNationality

1:01:325:22:253:35:18 10:06:41

  Compare Ian Gray with other athletes!

1401 Gray
1451 Church × 
1496 Nemitz × 
1466 Haahtela × 
1522 Timp × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:01:32 01:01:3201:34 min/100m-06:42 (74.) -08:52 (443.) -10:14 (518.)
Transition 01:04:43 00:03:11 - -01:14 (55.) -01:38 (345.) -01:40 (440.)
Bike3.9 km 01:12:25 00:07:4230.39 km/h-00:02 (150.) -00:15 (823.) -00:28 (904.)
Bike7.5 km 01:19:43 00:07:1829.59 km/h+00:12 (199.) -00:04 (1035.) -00:20 (1126.)
Bike11.2 km 01:24:45 00:05:0244.11 km/h±00:00 (178.) -00:06 (1006.) -00:15 (1068.)
Bike19.4 km 01:38:54 00:14:0934.77 km/h+00:15 (187.) -00:09 (1003.) -00:35 (1076.)
Bike30.8 km 01:58:34 00:19:4034.78 km/h+00:16 (186.) -00:17 (981.) -00:53 (1050.)
Bike50.5 km 02:29:22 00:30:4838.38 km/h-00:14 (171.) -01:10 (914.) -02:18 (964.)
Bike67.5 km 02:59:52 00:30:3033.44 km/h+00:32 (185.) -00:34 (960.) -01:38 (1035.)
Bike80.6 km 03:39:22 00:39:3019.9 km/h+14:09 (263.) +13:02 (1631.) +11:55 (2237.)
Bike95.9 km 04:09:19 00:29:5730.65 km/h+00:30 (178.) -00:44 (913.) -01:49 (973.)
Bike111.2 km 04:33:08 00:23:4938.54 km/h+00:06 (184.) -00:43 (938.) -01:30 (1014.)
Bike124.4 km 04:52:03 00:18:5541.87 km/h-00:10 (158.) -00:50 (833.) -01:25 (893.)
Bike141.4 km 05:21:19 00:29:1634.85 km/h-00:18 (170.) -01:23 (875.) -02:21 (946.)
Bike161 km 05:55:51 00:34:3234.05 km/h+00:15 (197.) -01:00 (983.) -02:02 (1086.)
Bike181.2 km 06:27:08 00:31:1738.74 km/h-00:36 (145.) -01:38 (747.) -02:27 (793.)
Bike181.2 km 06:27:08 05:22:2533.72 km/h+14:55 (210.) +04:09 (1139.) -06:06 (1287.)
Transition 06:31:23 00:04:15 - -00:55 (107.) -01:20 (642.) -01:20 (900.)
Run0.3 km 06:32:49 00:01:2604:46 min/km-00:04 (180.) -00:07 (953.) -00:09 (1125.)
Run3.2 km 06:46:20 00:13:3104:39 min/km-00:51 (119.) -01:35 (642.) -01:58 (704.)
Run5.9 km 06:59:12 00:12:5204:45 min/km-01:15 (105.) -01:54 (592.) -02:14 (658.)
Run8.7 km 07:12:26 00:13:1404:43 min/km-01:11 (96.) -01:58 (537.) -02:19 (594.)
Run11.6 km 07:26:35 00:14:0904:52 min/km-01:08 (113.) -01:52 (594.) -02:12 (664.)
Run14.4 km 07:41:15 00:14:4005:14 min/km-01:43 (92.) -02:33 (492.) -02:53 (561.)
Run17.1 km 07:54:50 00:13:3505:01 min/km-01:26 (102.) -02:15 (546.) -02:35 (618.)
Run19.7 km 08:08:51 00:14:0105:23 min/km-01:46 (93.) -02:37 (497.) -02:59 (565.)
Run22.5 km 08:22:43 00:13:5204:57 min/km-01:43 (89.) -02:31 (487.) -02:53 (545.)
Run24.4 km 08:32:36 00:09:5305:12 min/km-01:34 (81.) -01:59 (454.) -02:12 (513.)
Run26.3 km 08:42:05 00:09:2904:59 min/km-01:33 (73.) -02:08 (419.) -02:23 (464.)
Run28.3 km 08:51:48 00:09:4304:51 min/km-02:00 (58.) -02:40 (329.) -02:54 (371.)
Run30.2 km 09:02:40 00:10:5205:43 min/km-02:04 (57.) -02:34 (366.) -02:45 (428.)
Run33 km 09:16:24 00:13:4404:54 min/km-01:38 (86.) -02:22 (485.) -02:41 (570.)
Run35.6 km 09:30:33 00:14:0905:26 min/km-02:10 (71.) -02:55 (421.) -03:15 (492.)
Run38.3 km 09:45:22 00:14:4905:29 min/km-01:42 (100.) -02:34 (540.) -02:52 (655.)
Run41.1 km 09:59:42 00:14:2005:07 min/km-01:55 (78.) -02:52 (448.) -03:13 (524.)
Run42.6 km 10:06:41 00:06:5904:39 min/km-01:03 (54.) -01:29 (320.) -01:39 (365.)
Run42.6 km 10:06:41 03:35:1805:03 min/km-26:46 (77.) -38:55 (442.) -44:06 (507.)
Total 227.7 km 10:06:41 10:06:4122.52 km/h-20:42 (140.) -46:36 (726.) -01:03:26 (797.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance