John Nelson -
Ironman Hawaii 2018

  Quick facts

1851/1398/249All/Gender/AG

M40-44Age group

1495Bib number

AUSNationality

1:17:135:32:325:32:49 12:33:03

  Compare John Nelson with other athletes!

1495 Nelson
2478 Graff × 
1450 Chmielewski × 
2480 Zych × 
1456 Ding × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:17:13 01:17:1301:58 min/100m+08:59 (218.) +06:49 (1252.) +05:27 (1663.)
Transition 01:21:24 00:04:11 - -00:14 (147.) -00:38 (827.) -00:40 (1095.)
Bike3.9 km 01:29:48 00:08:2427.86 km/h+00:40 (232.) +00:27 (1285.) +00:14 (1579.)
Bike7.5 km 01:37:34 00:07:4627.81 km/h+00:40 (232.) +00:24 (1272.) +00:08 (1497.)
Bike11.2 km 01:43:04 00:05:3040.36 km/h+00:28 (245.) +00:22 (1368.) +00:13 (1676.)
Bike19.4 km 01:58:01 00:14:5732.91 km/h+01:03 (222.) +00:39 (1239.) +00:13 (1452.)
Bike30.8 km 02:18:47 00:20:4632.94 km/h+01:22 (222.) +00:49 (1235.) +00:13 (1442.)
Bike50.5 km 02:52:14 00:33:2735.34 km/h+02:25 (229.) +01:29 (1268.) +00:21 (1484.)
Bike67.5 km 03:24:12 00:31:5831.91 km/h+02:00 (215.) +00:54 (1152.) -00:10 (1339.)
Bike80.6 km 03:52:58 00:28:4627.32 km/h+03:25 (234.) +02:18 (1308.) +01:11 (1581.)
Bike95.9 km 04:25:40 00:32:4228.07 km/h+03:15 (229.) +02:01 (1250.) +00:56 (1512.)
Bike111.2 km 04:51:01 00:25:2136.21 km/h+01:38 (212.) +00:49 (1189.) +00:02 (1413.)
Bike124.4 km 05:12:24 00:21:2337.04 km/h+02:18 (239.) +01:38 (1332.) +01:03 (1649.)
Bike141.4 km 05:43:46 00:31:2232.52 km/h+01:48 (219.) +00:43 (1167.) -00:15 (1366.)
Bike161 km 06:20:21 00:36:3532.15 km/h+02:18 (225.) +01:03 (1217.) +00:01 (1455.)
Bike181.2 km 06:53:56 00:33:3536.09 km/h+01:42 (223.) +00:40 (1179.) -00:09 (1396.)
Bike181.2 km 06:53:56 05:32:3232.69 km/h+25:02 (224.) +14:16 (1231.) +04:01 (1457.)
Transition 07:00:14 00:06:18 - +01:08 (213.) +00:43 (1194.) +00:43 (1633.)
Run0.3 km 07:01:49 00:01:3505:16 min/km+00:05 (229.) +00:02 (1251.) ±00:00 (1602.)
Run3.2 km 07:18:14 00:16:2505:39 min/km+02:03 (236.) +01:19 (1303.) +00:56 (1688.)
Run5.9 km 07:35:56 00:17:4206:33 min/km+03:35 (244.) +02:56 (1388.) +02:36 (1873.)
Run8.7 km 07:55:02 00:19:0606:49 min/km+04:41 (251.) +03:54 (1445.) +03:33 (1966.)
Run11.6 km 08:14:27 00:19:2506:41 min/km+04:08 (245.) +03:24 (1410.) +03:04 (1915.)
Run14.4 km 08:36:24 00:21:5707:50 min/km+05:34 (248.) +04:44 (1440.) +04:24 (1969.)
Run17.1 km 08:57:11 00:20:4707:41 min/km+05:46 (250.) +04:57 (1464.) +04:37 (2007.)
Run19.7 km 09:21:41 00:24:3009:25 min/km+08:43 (260.) +07:52 (1567.) +07:30 (2158.)
Run22.5 km 09:41:52 00:20:1107:12 min/km+04:36 (242.) +03:48 (1400.) +03:26 (1899.)
Run24.4 km 09:59:48 00:17:5609:26 min/km+06:29 (257.) +06:04 (1583.) +05:51 (2191.)
Run26.3 km 10:16:02 00:16:1408:32 min/km+05:12 (255.) +04:37 (1503.) +04:22 (2067.)
Run28.3 km 10:32:05 00:16:0308:01 min/km+04:20 (244.) +03:40 (1423.) +03:26 (1938.)
Run30.2 km 10:50:36 00:18:3109:44 min/km+05:35 (254.) +05:05 (1506.) +04:54 (2081.)
Run33 km 11:11:36 00:21:0007:29 min/km+05:38 (251.) +04:54 (1463.) +04:35 (2003.)
Run35.6 km 11:36:57 00:25:2109:44 min/km+09:02 (257.) +08:17 (1575.) +07:57 (2165.)
Run38.3 km 12:00:55 00:23:5808:52 min/km+07:27 (253.) +06:35 (1503.) +06:17 (2068.)
Run41.1 km 12:23:11 00:22:1607:57 min/km+06:01 (247.) +05:04 (1446.) +04:43 (1976.)
Run42.6 km 12:33:03 00:09:5206:34 min/km+01:50 (244.) +01:24 (1395.) +01:14 (1871.)
Run42.6 km 12:33:03 05:32:4907:48 min/km+01:30:45 (251.) +01:18:36 (1471.) +01:13:25 (2011.)
Total 227.7 km 12:33:03 12:33:0318.14 km/h+02:05:40 (249.) +01:39:46 (1398.) +01:22:56 (1851.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance