Jan-Morten Ra -
Ironman Hawaii 2018

Quick facts

449/417/99All/Gender/AG

M35-39Age group

1744Bib number

NORNationality


57:59	4:48:33	3:43:15	9:36:39

Compare Jan-Morten Ra with other athletes!

1744 Ra

1851 Polak ×

1805 Buchli ×

1696 Schlohmann ×

1670 Lapinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:59	00:57:59	01:29 min/100m	-07:43 (48.) ●	-12:25 (242.) ●	-13:47 (265.) ●
Transition		01:01:09	00:03:10	-	-00:56 (64.) ●	-01:39 (339.) ●	-01:41 (434.) ●
Bike	3.9 km	01:08:28	00:07:19	31.98 km/h	-00:23 (79.) ●	-00:38 (422.) ●	-00:51 (451.) ●
Bike	7.5 km	01:15:12	00:06:44	32.08 km/h	-00:14 (97.) ●	-00:38 (485.) ●	-00:54 (496.) ●
Bike	11.2 km	01:19:59	00:04:47	46.41 km/h	-00:09 (93.) ●	-00:21 (502.) ●	-00:30 (524.) ●
Bike	19.4 km	01:33:08	00:13:09	37.41 km/h	-00:33 (90.) ●	-01:09 (459.) ●	-01:35 (470.) ●
Bike	30.8 km	01:51:24	00:18:16	37.45 km/h	-00:52 (80.) ●	-01:41 (404.) ●	-02:17 (414.) ●
Bike	50.5 km	02:20:08	00:28:44	41.14 km/h	-01:37 (62.) ●	-03:14 (334.) ●	-04:22 (335.) ●
Bike	67.5 km	02:47:32	00:27:24	37.23 km/h	-01:45 (77.) ●	-03:40 (361.) ●	-04:44 (382.) ●
Bike	80.6 km	03:10:41	00:23:09	33.95 km/h	-01:34 (84.) ●	-03:19 (377.) ●	-04:26 (386.) ●
Bike	95.9 km	03:38:12	00:27:31	33.36 km/h	-01:08 (109.) ●	-03:10 (477.) ●	-04:15 (503.) ●
Bike	111.2 km	03:59:36	00:21:24	42.9 km/h	-01:53 (55.) ●	-03:08 (266.) ●	-03:55 (267.) ●
Bike	124.4 km	04:17:55	00:18:19	43.24 km/h	-00:20 (129.) ●	-01:26 (617.) ●	-02:01 (648.) ●
Bike	141.4 km	04:45:49	00:27:54	36.56 km/h	-00:54 (115.) ●	-02:45 (535.) ●	-03:43 (567.) ●
Bike	161 km	05:18:37	00:32:48	35.85 km/h	-00:38 (129.) ●	-02:44 (580.) ●	-03:46 (616.) ●
Bike	181.2 km	05:49:42	00:31:05	38.99 km/h	-00:10 (146.) ●	-01:50 (695.) ●	-02:39 (733.) ●
Bike	181.2 km	05:49:42	04:48:33	37.68 km/h	-12:10 (94.) ●	-29:43 (423.) ●	-39:58 (437.) ●
Transition		05:53:24	00:03:42	-	-01:06 (75.) ●	-01:53 (401.) ●	-01:53 (562.) ●
Run	0.3 km	05:54:45	00:01:21	04:30 min/km	±00:00 (150.) ●	-00:12 (674.) ●	-00:14 (755.) ●
Run	3.2 km	06:08:28	00:13:43	04:43 min/km	+00:02 (157.) ●	-01:23 (721.) ●	-01:46 (807.) ●
Run	5.9 km	06:21:24	00:12:56	04:47 min/km	-00:17 (138.) ●	-01:50 (613.) ●	-02:10 (683.) ●
Run	8.7 km	06:34:43	00:13:19	04:45 min/km	-00:24 (130.) ●	-01:53 (573.) ●	-02:14 (632.) ●
Run	11.6 km	06:48:53	00:14:10	04:53 min/km	-00:24 (132.) ●	-01:51 (604.) ●	-02:11 (674.) ●
Run	14.4 km	07:03:49	00:14:56	05:19 min/km	-00:37 (128.) ●	-02:17 (579.) ●	-02:37 (668.) ●
Run	17.1 km	07:17:53	00:14:04	05:12 min/km	-00:11 (154.) ●	-01:46 (710.) ●	-02:06 (821.) ●
Run	19.7 km	07:33:09	00:15:16	05:52 min/km	+00:12 (161.) ●	-01:22 (824.) ●	-01:44 (989.) ●
Run	22.5 km	07:48:03	00:14:54	05:19 min/km	+00:05 (162.) ●	-01:29 (789.) ●	-01:51 (940.) ●
Run	24.4 km	07:58:37	00:10:34	05:33 min/km	-00:09 (156.) ●	-01:18 (707.) ●	-01:31 (840.) ●
Run	26.3 km	08:09:15	00:10:38	05:35 min/km	+00:02 (168.) ●	-00:59 (849.) ●	-01:14 (1023.) ●
Run	28.3 km	08:19:46	00:10:31	05:15 min/km	-00:36 (124.) ●	-01:52 (590.) ●	-02:06 (705.) ●
Run	30.2 km	08:30:53	00:11:07	05:51 min/km	-00:58 (100.) ●	-02:19 (440.) ●	-02:30 (528.) ●
Run	33 km	08:44:42	00:13:49	04:56 min/km	-00:52 (116.) ●	-02:17 (520.) ●	-02:36 (609.) ●
Run	35.6 km	08:59:38	00:14:56	05:44 min/km	-00:37 (126.) ●	-02:08 (625.) ●	-02:28 (754.) ●
Run	38.3 km	09:14:46	00:15:08	05:36 min/km	-00:42 (126.) ●	-02:15 (617.) ●	-02:33 (755.) ●
Run	41.1 km	09:29:29	00:14:43	05:15 min/km	-00:49 (118.) ●	-02:29 (554.) ●	-02:50 (662.) ●
Run	42.6 km	09:36:39	00:07:10	04:46 min/km	-00:36 (93.) ●	-01:18 (433.) ●	-01:28 (496.) ●
Run	42.6 km	09:36:39	03:43:15	05:14 min/km	-06:51 (130.) ●	-30:58 (581.) ●	-36:09 (678.) ●
Total	227.7 km	09:36:39	09:36:39	23.69 km/h	-28:46 (99.) ●	-01:16:38 (417.) ●	-01:33:28 (449.) ●

Ovr	Gen	Div	Name	#	AG
425	394	94	Axel Beci Calvo	1801	M35-39	ESP	01:08:52	04:50:49	03:29:07	09:35:09
431	400	95	Andreas Wolpert	1792	M35-39	GER	01:04:09	04:45:41	03:38:16	09:35:47
432	401	96	Rob Shannon	1785	M35-39	AUS	00:58:14	04:45:03	03:46:52	09:35:52
440	409	97	Johannes Polak	1851	M35-39	AUT	00:58:21	04:44:42	03:46:02	09:36:07
445	414	98	Philipp Buchli	1805	M35-39	SUI	01:09:59	04:58:22	03:21:53	09:36:17
449	417	99	Jan-Morten Ra	1744	M35-39	NOR	00:57:59	04:48:33	03:43:15	09:36:39
451	419	100	Thomas Schlohmann	1696	M35-39	GER	01:03:37	04:55:29	03:29:47	09:36:49
453	421	101	Rick Lapinski	1670	M35-39	USA	01:00:47	04:46:50	03:41:15	09:36:55
457	425	102	Amit Shaked	1859	M35-39	ISR	01:04:31	04:50:46	03:33:36	09:37:10
458	426	103	Michael McCarron	1675	M35-39	IRL	01:03:27	04:49:55	03:35:37	09:37:12