Bonieck Clemente -
Ironman Hawaii 2018

  Quick facts

462/430/105All/Gender/AG

M35-39Age group

1809Bib number

BRANationality

55:304:58:073:35:18 9:37:22

  Compare Bonieck Clemente with other athletes!

1809 Clemente
1675 McCarron × 
1760 Doornbos × 
1709 Westermark × 
1772 Lipowski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:55:30 00:55:3001:25 min/100m-10:12 (26.) -14:54 (150.) -16:16 (164.)
Transition 00:59:09 00:03:39 - -00:27 (114.) -01:10 (587.) -01:12 (749.)
Bike3.9 km 01:06:51 00:07:4230.39 km/h±00:00 (161.) -00:15 (828.) -00:28 (911.)
Bike7.5 km 01:13:51 00:07:0030.86 km/h+00:02 (154.) -00:22 (788.) -00:38 (821.)
Bike11.2 km 01:18:56 00:05:0543.67 km/h+00:09 (191.) -00:03 (1089.) -00:12 (1173.)
Bike19.4 km 01:32:26 00:13:3036.44 km/h-00:12 (136.) -00:48 (676.) -01:14 (694.)
Bike30.8 km 01:51:12 00:18:4636.45 km/h-00:22 (132.) -01:11 (641.) -01:47 (658.)
Bike50.5 km 02:20:41 00:29:2940.09 km/h-00:52 (107.) -02:29 (540.) -03:37 (547.)
Bike67.5 km 02:54:13 00:33:3230.42 km/h+04:23 (208.) +02:28 (1286.) +01:24 (1577.)
Bike80.6 km 03:17:03 00:22:5034.42 km/h-01:53 (66.) -03:38 (299.) -04:45 (305.)
Bike95.9 km 03:44:14 00:27:1133.77 km/h-01:28 (93.) -03:30 (418.) -04:35 (438.)
Bike111.2 km 04:06:02 00:21:4842.11 km/h-01:29 (86.) -02:44 (380.) -03:31 (385.)
Bike124.4 km 04:24:15 00:18:1343.48 km/h-00:26 (123.) -01:32 (580.) -02:07 (606.)
Bike141.4 km 04:52:21 00:28:0636.3 km/h-00:42 (131.) -02:33 (601.) -03:31 (636.)
Bike161 km 05:26:23 00:34:0234.55 km/h+00:36 (177.) -01:30 (873.) -02:32 (953.)
Bike181.2 km 05:57:16 00:30:5339.24 km/h-00:22 (136.) -02:02 (621.) -02:51 (650.)
Bike181.2 km 05:57:16 04:58:0736.47 km/h-02:36 (152.) -20:09 (690.) -30:24 (722.)
Transition 06:02:04 00:04:48 - ±00:00 (155.) -00:47 (826.) -00:47 (1143.)
Run0.3 km 06:03:19 00:01:1504:10 min/km-00:06 (70.) -00:18 (299.) -00:20 (320.)
Run3.2 km 06:16:14 00:12:5504:27 min/km-00:46 (80.) -02:11 (364.) -02:34 (396.)
Run5.9 km 06:28:30 00:12:1604:32 min/km-00:57 (81.) -02:30 (369.) -02:50 (409.)
Run8.7 km 06:41:39 00:13:0904:41 min/km-00:34 (114.) -02:03 (497.) -02:24 (548.)
Run11.6 km 06:55:11 00:13:3204:39 min/km-01:02 (85.) -02:29 (367.) -02:49 (403.)
Run14.4 km 07:09:39 00:14:2805:09 min/km-01:05 (95.) -02:45 (438.) -03:05 (493.)
Run17.1 km 07:24:27 00:14:4805:28 min/km+00:33 (177.) -01:02 (898.) -01:22 (1080.)
Run19.7 km 07:37:54 00:13:2705:10 min/km-01:37 (74.) -03:11 (328.) -03:33 (364.)
Run22.5 km 07:51:12 00:13:1804:44 min/km-01:31 (70.) -03:05 (296.) -03:27 (330.)
Run24.4 km 08:00:09 00:08:5704:42 min/km-01:46 (30.) -02:55 (132.) -03:08 (150.)
Run26.3 km 08:09:36 00:09:2704:58 min/km-01:09 (97.) -02:10 (409.) -02:25 (454.)
Run28.3 km 08:19:06 00:09:3004:45 min/km-01:37 (64.) -02:53 (275.) -03:07 (310.)
Run30.2 km 08:29:43 00:10:3705:35 min/km-01:28 (72.) -02:49 (303.) -03:00 (348.)
Run33 km 08:42:38 00:12:5504:36 min/km-01:46 (63.) -03:11 (254.) -03:30 (291.)
Run35.6 km 08:57:46 00:15:0805:49 min/km-00:25 (132.) -01:56 (674.) -02:16 (817.)
Run38.3 km 09:12:40 00:14:5405:31 min/km-00:56 (119.) -02:29 (560.) -02:47 (683.)
Run41.1 km 09:29:33 00:16:5306:01 min/km+01:21 (186.) -00:19 (1040.) -00:40 (1317.)
Run42.6 km 09:37:22 00:07:4905:12 min/km+00:03 (154.) -00:39 (827.) -00:49 (1004.)
Run42.6 km 09:37:22 03:35:1805:03 min/km-14:48 (97.) -38:55 (444.) -44:06 (509.)
Total 227.7 km 09:37:22 09:37:2223.66 km/h-28:03 (105.) -01:15:55 (430.) -01:32:45 (462.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance