Natalie Grabow -
Ironman Hawaii 2018

Quick facts

2197/601/4All/Gender/AG

F70-74Age group

186Bib number

USANationality


1:38:51	7:00:47	6:19:43	15:19:12

Compare Natalie Grabow with other athletes!

186 Grabow

185 Goodyear ×

190 Grundy ×

184 Gonzales ×

187 Ridgway ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:38:51	01:38:51	02:32 min/100m	-00:46 (6.) ●	+23:32 (601.) ●	+27:05 (2190.) ●
Transition		01:46:25	00:07:34	-	+00:08 (7.) ●	+02:36 (579.) ●	+02:43 (2056.) ●
Bike	3.9 km	01:56:44	00:10:19	22.68 km/h	-00:18 (4.) ●	+01:36 (580.) ●	+02:09 (2206.) ●
Bike	7.5 km	02:06:33	00:09:49	22 km/h	-00:30 (3.) ●	+01:29 (573.) ●	+02:11 (2183.) ●
Bike	11.2 km	02:12:54	00:06:21	34.96 km/h	-00:22 (3.) ●	+00:41 (556.) ●	+01:04 (2158.) ●
Bike	19.4 km	02:30:31	00:17:37	27.93 km/h	-01:28 (2.) ●	+01:43 (529.) ●	+02:53 (2084.) ●
Bike	30.8 km	02:55:01	00:24:30	27.92 km/h	-02:02 (2.) ●	+02:23 (528.) ●	+03:57 (2084.) ●
Bike	50.5 km	03:34:08	00:39:07	30.22 km/h	-06:11 (2.) ●	+03:03 (498.) ●	+06:01 (2026.) ●
Bike	67.5 km	04:14:14	00:40:06	25.44 km/h	-04:52 (2.) ●	+05:10 (543.) ●	+07:58 (2099.) ●
Bike	80.6 km	04:50:20	00:36:06	21.77 km/h	-04:03 (1.) ●	+05:33 (546.) ●	+08:31 (2123.) ●
Bike	95.9 km	05:35:32	00:45:12	20.31 km/h	-00:29 (6.) ●	+10:35 (611.) ●	+13:26 (2250.) ●
Bike	111.2 km	06:06:18	00:30:46	29.84 km/h	-02:38 (2.) ●	+03:25 (533.) ●	+05:27 (2063.) ●
Bike	124.4 km	06:32:04	00:25:46	30.74 km/h	-00:55 (3.) ●	+03:55 (577.) ●	+05:26 (2172.) ●
Bike	141.4 km	07:17:03	00:44:59	22.68 km/h	+00:06 (6.) ●	+10:52 (625.) ●	+13:22 (2270.) ●
Bike	161 km	08:05:22	00:48:19	24.34 km/h	-00:48 (5.) ●	+09:02 (599.) ●	+11:45 (2194.) ●
Bike	181.2 km	08:47:12	00:41:50	28.97 km/h	-02:25 (2.) ●	+05:57 (560.) ●	+08:06 (2142.) ●
Bike	181.2 km	08:47:12	07:00:47	25.84 km/h	-26:55 (2.) ●	+01:05:24 (564.) ●	+01:32:16 (2155.) ●
Transition		08:59:29	00:12:17	-	+03:36 (10.) ●	+06:43 (624.) ●	+06:42 (2229.) ●
Run	0.3 km	09:01:47	00:02:18	07:40 min/km	-01:07 (3.) ●	+00:36 (585.) ●	+00:43 (2145.) ●
Run	3.2 km	09:25:25	00:23:38	08:08 min/km	+00:18 (6.) ●	+07:06 (613.) ●	+08:09 (2218.) ●
Run	5.9 km	09:47:54	00:22:29	08:19 min/km	+00:14 (7.) ●	+06:30 (602.) ●	+07:23 (2175.) ●
Run	8.7 km	10:10:03	00:22:09	07:54 min/km	-00:03 (6.) ●	+05:41 (594.) ●	+06:36 (2146.) ●
Run	11.6 km	10:32:54	00:22:51	07:52 min/km	+00:03 (7.) ●	+05:37 (598.) ●	+06:30 (2147.) ●
Run	14.4 km	10:58:11	00:25:17	09:01 min/km	+01:00 (8.) ●	+06:49 (600.) ●	+07:44 (2160.) ●
Run	17.1 km	11:20:16	00:22:05	08:10 min/km	-00:37 (6.) ●	+05:02 (572.) ●	+05:55 (2078.) ●
Run	19.7 km	11:45:06	00:24:50	09:33 min/km	+01:07 (6.) ●	+06:53 (596.) ●	+07:50 (2169.) ●
Run	22.5 km	12:07:30	00:22:24	07:59 min/km	-01:31 (5.) ●	+04:42 (564.) ●	+05:39 (2052.) ●
Run	24.4 km	12:23:53	00:16:23	08:37 min/km	-00:34 (5.) ●	+03:43 (577.) ●	+04:18 (2073.) ●
Run	26.3 km	12:41:15	00:17:22	09:08 min/km	+00:18 (6.) ●	+04:50 (592.) ●	+05:30 (2144.) ●
Run	28.3 km	12:58:40	00:17:25	08:42 min/km	-01:12 (5.) ●	+04:10 (559.) ●	+04:48 (2047.) ●
Run	30.2 km	13:18:07	00:19:27	10:14 min/km	-00:13 (6.) ●	+05:22 (601.) ●	+05:50 (2151.) ●
Run	33 km	13:42:20	00:24:13	08:38 min/km	+00:15 (8.) ●	+07:00 (605.) ●	+07:48 (2179.) ●
Run	35.6 km	14:08:24	00:26:04	10:01 min/km	+00:34 (7.) ●	+07:51 (603.) ●	+08:40 (2196.) ●
Run	38.3 km	14:36:36	00:28:12	10:26 min/km	+01:48 (8.) ●	+09:43 (620.) ●	+10:31 (2242.) ●
Run	41.1 km	15:04:49	00:28:13	10:04 min/km	+00:59 (6.) ●	+09:45 (616.) ●	+10:40 (2218.) ●
Run	42.6 km	15:19:12	00:14:23	09:35 min/km	+00:42 (5.) ●	+05:19 (618.) ●	+05:45 (2231.) ●
Run	42.6 km	15:19:12	06:19:43	08:54 min/km	+02:01 (7.) ●	+01:46:39 (606.) ●	+02:00:19 (2184.) ●
Total	227.7 km	15:19:12	15:19:12	14.86 km/h	-21:56 (4.) ●	+03:24:54 (601.) ●	+04:09:05 (2197.) ●

Ovr	Gen	Div	Name	#	AG
2112	569	1	Bobbe Greenberg	181	F70-74	USA	01:37:39	07:01:54	05:35:25	14:28:50
2129	574	2	Cullen Goodyear	185	F70-74	CAN	01:22:55	06:44:25	06:10:28	14:36:13
2141	578	3	Anne Grundy	190	F70-74	AUS	01:30:37	07:09:16	05:48:01	14:42:42
2197	601	4	Natalie Grabow	186	F70-74	USA	01:38:51	07:00:47	06:19:43	15:19:12
2211	606	5	Valerie Gonzales	184	F70-74	CAN	01:57:23	07:43:30	05:38:11	15:27:44
2255	623	6	Diane Ridgway	187	F70-74	USA	01:42:30	07:27:38	06:34:45	15:58:24
2265	629	7	Susan Thompson	189	F70-74	USA	01:26:47	08:13:24	06:06:59	16:07:23
2292	634	8	Kimiko Matsuda	192	F70-74	JPN	01:28:11	07:50:54	07:07:08	16:42:44
2293	635	9	Dexter Yeats	182	F70-74	USA	01:45:52	07:22:38	07:17:33	16:43:09
2299	636	10	Kathleen Broder	183	F70-74	USA	02:05:27	08:02:41	06:18:41	16:44:58