Chi Ngan Chow -
Ironman Hawaii 2018

Quick facts

1520/308/56All/Gender/AG

F35-39Age group

1918Bib number

HKGNationality


1:28:20	6:02:27	3:44:32	11:22:37

Compare Chi Ngan Chow with other athletes!

1918 Chow

1885 Karpinski ×

1941 Norcross ×

1903 Wong Diaz ×

1886 Kuenzel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:20	01:28:20	02:15 min/100m	+16:28 (68.) ●	+13:01 (531.) ●	+16:34 (2021.) ●
Transition		01:32:02	00:03:42	-	-00:33 (31.) ●	-01:16 (173.) ●	-01:09 (784.) ●
Bike	3.9 km	01:41:18	00:09:16	25.25 km/h	+00:54 (68.) ●	+00:33 (487.) ●	+01:06 (1990.) ●
Bike	7.5 km	01:50:30	00:09:12	23.48 km/h	+01:22 (71.) ●	+00:52 (513.) ●	+01:34 (2061.) ●
Bike	11.2 km	01:56:30	00:06:00	37 km/h	+00:33 (68.) ●	+00:20 (483.) ●	+00:43 (2019.) ●
Bike	19.4 km	02:13:14	00:16:44	29.4 km/h	+01:37 (68.) ●	+00:50 (471.) ●	+02:00 (1948.) ●
Bike	30.8 km	02:36:29	00:23:15	29.42 km/h	+02:12 (68.) ●	+01:08 (469.) ●	+02:42 (1943.) ●
Bike	50.5 km	03:14:44	00:38:15	30.9 km/h	+04:15 (68.) ●	+02:11 (468.) ●	+05:09 (1962.) ●
Bike	67.5 km	03:50:55	00:36:11	28.19 km/h	+03:13 (68.) ●	+01:15 (442.) ●	+04:03 (1878.) ●
Bike	80.6 km	04:23:05	00:32:10	24.44 km/h	+03:37 (68.) ●	+01:37 (447.) ●	+04:35 (1902.) ●
Bike	95.9 km	04:57:37	00:34:32	26.58 km/h	+01:49 (63.) ●	-00:05 (384.) ●	+02:46 (1756.) ●
Bike	111.2 km	05:24:49	00:27:12	33.75 km/h	+01:07 (59.) ●	-00:09 (366.) ●	+01:53 (1714.) ●
Bike	124.4 km	05:46:06	00:21:17	37.21 km/h	+00:35 (53.) ●	-00:34 (307.) ●	+00:57 (1625.) ●
Bike	141.4 km	06:19:27	00:33:21	30.58 km/h	+01:14 (52.) ●	-00:46 (327.) ●	+01:44 (1644.) ●
Bike	161 km	06:59:16	00:39:49	29.54 km/h	+02:55 (64.) ●	+00:32 (398.) ●	+03:15 (1790.) ●
Bike	181.2 km	07:34:29	00:35:13	34.42 km/h	+00:59 (58.) ●	-00:40 (364.) ●	+01:29 (1708.) ●
Bike	181.2 km	07:34:29	06:02:27	30 km/h	+26:22 (66.) ●	+07:04 (411.) ●	+33:56 (1832.) ●
Transition		07:38:05	00:03:36	-	-01:17 (23.) ●	-01:58 (147.) ●	-01:59 (514.) ●
Run	0.3 km	07:39:43	00:01:38	05:26 min/km	+00:07 (63.) ●	-00:04 (396.) ●	+00:03 (1708.) ●
Run	3.2 km	07:53:00	00:13:17	04:34 min/km	-01:52 (4.) ●	-03:15 (49.) ●	-02:12 (588.) ●
Run	5.9 km	08:07:31	00:14:31	05:22 min/km	-00:14 (41.) ●	-01:28 (245.) ●	-00:35 (1316.) ●
Run	8.7 km	08:21:08	00:13:37	04:51 min/km	-01:34 (14.) ●	-02:51 (85.) ●	-01:56 (770.) ●
Run	11.6 km	08:35:11	00:14:03	04:50 min/km	-01:52 (6.) ●	-03:11 (62.) ●	-02:18 (616.) ●
Run	14.4 km	08:50:21	00:15:10	05:24 min/km	-01:42 (20.) ●	-03:18 (108.) ●	-02:23 (748.) ●
Run	17.1 km	09:06:06	00:15:45	05:49 min/km	+00:07 (45.) ●	-01:18 (274.) ●	-00:25 (1363.) ●
Run	19.7 km	09:20:30	00:14:24	05:32 min/km	-02:13 (19.) ●	-03:33 (108.) ●	-02:36 (709.) ●
Run	22.5 km	09:35:06	00:14:36	05:12 min/km	-01:44 (21.) ●	-03:06 (119.) ●	-02:09 (841.) ●
Run	24.4 km	09:44:30	00:09:24	04:56 min/km	-02:30 (3.) ●	-03:16 (36.) ●	-02:41 (321.) ●
Run	26.3 km	09:54:13	00:09:43	05:06 min/km	-01:36 (11.) ●	-02:49 (65.) ●	-02:09 (580.) ●
Run	28.3 km	10:04:31	00:10:18	05:09 min/km	-01:48 (16.) ●	-02:57 (93.) ●	-02:19 (615.) ●
Run	30.2 km	10:19:32	00:15:01	07:54 min/km	+02:00 (63.) ●	+00:56 (432.) ●	+01:24 (1681.) ●
Run	33 km	10:34:49	00:15:17	05:27 min/km	-00:28 (36.) ●	-01:56 (220.) ●	-01:08 (1135.) ●
Run	35.6 km	10:49:09	00:14:20	05:30 min/km	-02:29 (12.) ●	-03:53 (89.) ●	-03:04 (565.) ●
Run	38.3 km	11:02:32	00:13:23	04:57 min/km	-03:42 (6.) ●	-05:06 (41.) ●	-04:18 (260.) ●
Run	41.1 km	11:15:49	00:13:17	04:44 min/km	-03:35 (4.) ●	-05:11 (29.) ●	-04:16 (222.) ●
Run	42.6 km	11:22:37	00:06:48	04:32 min/km	-01:30 (2.) ●	-02:16 (25.) ●	-01:50 (242.) ●
Run	42.6 km	11:22:37	03:44:32	05:16 min/km	-26:35 (16.) ●	-48:32 (102.) ●	-34:52 (712.) ●
Total	227.7 km	11:22:37	11:22:37	20.01 km/h	+14:25 (56.) ●	-31:41 (308.) ●	+12:30 (1520.) ●

Ovr	Gen	Div	Name	#	AG
1490	291	51	Alejandra Ibarra Guerrero	1884	F35-39	MEX	01:11:00	05:46:54	04:10:59	11:16:54
1491	292	52	Jess Perry	1891	F35-39	USA	01:14:03	05:29:48	04:25:38	11:16:58
1494	295	53	Marie Sandberg	1946	F35-39	SWE	01:11:12	05:33:49	04:20:38	11:17:34
1504	300	54	Sarah Karpinski	1885	F35-39	USA	01:15:37	05:43:10	04:12:39	11:19:38
1515	305	55	Melissa Norcross	1941	F35-39	USA	01:18:56	05:48:13	04:03:43	11:21:55
1520	308	56	Chi Ngan Chow	1918	F35-39	HKG	01:28:20	06:02:27	03:44:32	11:22:37
1551	318	57	Ines Adriana Wong Diaz	1903	F35-39	MEX	01:15:51	05:48:18	04:17:26	11:30:10
1597	338	58	Leila Kuenzel	1886	F35-39	GER	01:09:34	05:29:47	04:52:45	11:39:21
1603	341	59	Karen Shaw	1947	F35-39	AUS	01:20:17	05:43:05	04:24:28	11:40:27
1617	349	60	Cassie Whittington	1902	F35-39	USA	01:09:23	05:58:34	04:27:25	11:42:48