Gamal Aboshabana -
Ironman Hawaii 2018

Quick facts

1489/1199/173All/Gender/AG

M30-34Age group

2093Bib number

EGYNationality


1:15:16	5:30:45	4:21:08	11:16:48

Compare Gamal Aboshabana with other athletes!

2093 Aboshabana

2120 Lidstrom ×

2027 Fujiwara ×

2010 Zeledon ×

2100 Cullier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:16	01:15:16	01:55 min/100m	+12:15 (172.) ●	+04:52 (1206.) ●	+03:30 (1573.) ●
Transition		01:19:22	00:04:06	-	+00:16 (127.) ●	-00:43 (799.) ●	-00:45 (1054.) ●
Bike	3.9 km	01:27:52	00:08:30	27.53 km/h	+01:02 (173.) ●	+00:33 (1322.) ●	+00:20 (1653.) ●
Bike	7.5 km	01:36:00	00:08:08	26.56 km/h	+01:17 (176.) ●	+00:46 (1372.) ●	+00:30 (1722.) ●
Bike	11.2 km	01:41:03	00:05:03	43.96 km/h	+00:14 (161.) ●	-00:05 (1036.) ●	-00:14 (1106.) ●
Bike	19.4 km	01:56:20	00:15:17	32.19 km/h	+01:57 (177.) ●	+00:59 (1308.) ●	+00:33 (1587.) ●
Bike	30.8 km	02:17:36	00:21:16	32.16 km/h	+02:34 (177.) ●	+01:19 (1306.) ●	+00:43 (1585.) ●
Bike	50.5 km	02:50:24	00:32:48	36.04 km/h	+03:08 (172.) ●	+00:50 (1204.) ●	-00:18 (1372.) ●
Bike	67.5 km	03:23:22	00:32:58	30.94 km/h	+04:37 (173.) ●	+01:54 (1247.) ●	+00:50 (1508.) ●
Bike	80.6 km	03:51:32	00:28:10	27.91 km/h	+04:13 (173.) ●	+01:42 (1259.) ●	+00:35 (1487.) ●
Bike	95.9 km	04:24:11	00:32:39	28.12 km/h	+04:45 (174.) ●	+01:58 (1245.) ●	+00:53 (1504.) ●
Bike	111.2 km	04:49:16	00:25:05	36.6 km/h	+02:39 (169.) ●	+00:33 (1156.) ●	-00:14 (1355.) ●
Bike	124.4 km	05:08:42	00:19:26	40.75 km/h	+01:08 (160.) ●	-00:19 (1014.) ●	-00:54 (1115.) ●
Bike	141.4 km	05:40:27	00:31:45	32.13 km/h	+03:38 (172.) ●	+01:06 (1198.) ●	+00:08 (1422.) ●
Bike	161 km	06:17:31	00:37:04	31.73 km/h	+03:58 (171.) ●	+01:32 (1263.) ●	+00:30 (1531.) ●
Bike	181.2 km	06:50:07	00:32:36	37.18 km/h	+01:39 (162.) ●	-00:19 (1033.) ●	-01:08 (1164.) ●
Bike	181.2 km	06:50:07	05:30:45	32.87 km/h	+36:49 (171.) ●	+12:29 (1222.) ●	+02:14 (1441.) ●
Transition		06:55:40	00:05:33	-	+01:20 (160.) ●	-00:02 (1055.) ●	-00:02 (1437.) ●
Run	0.3 km	06:57:23	00:01:43	05:43 min/km	+00:24 (181.) ●	+00:10 (1379.) ●	+00:08 (1831.) ●
Run	3.2 km	07:13:56	00:16:33	05:42 min/km	+03:13 (176.) ●	+01:27 (1314.) ●	+01:04 (1709.) ●
Run	5.9 km	07:29:29	00:15:33	05:45 min/km	+02:38 (171.) ●	+00:47 (1224.) ●	+00:27 (1578.) ●
Run	8.7 km	07:45:34	00:16:05	05:44 min/km	+02:43 (170.) ●	+00:53 (1228.) ●	+00:32 (1584.) ●
Run	11.6 km	08:02:23	00:16:49	05:47 min/km	+02:43 (168.) ●	+00:48 (1220.) ●	+00:28 (1573.) ●
Run	14.4 km	08:19:45	00:17:22	06:12 min/km	+02:17 (161.) ●	+00:09 (1083.) ●	-00:11 (1380.) ●
Run	17.1 km	08:36:03	00:16:18	06:02 min/km	+02:23 (165.) ●	+00:28 (1169.) ●	+00:08 (1490.) ●
Run	19.7 km	08:52:57	00:16:54	06:30 min/km	+02:14 (160.) ●	+00:16 (1107.) ●	-00:06 (1407.) ●
Run	22.5 km	09:10:03	00:17:06	06:06 min/km	+02:33 (165.) ●	+00:43 (1177.) ●	+00:21 (1508.) ●
Run	24.4 km	09:24:13	00:14:10	07:27 min/km	+03:40 (172.) ●	+02:18 (1362.) ●	+02:05 (1852.) ●
Run	26.3 km	09:35:40	00:11:27	06:01 min/km	+01:17 (158.) ●	-00:10 (1036.) ●	-00:25 (1309.) ●
Run	28.3 km	09:48:49	00:13:09	06:34 min/km	+02:17 (162.) ●	+00:46 (1167.) ●	+00:32 (1538.) ●
Run	30.2 km	10:00:57	00:12:08	06:23 min/km	+00:22 (124.) ●	-01:18 (716.) ●	-01:29 (906.) ●
Run	33 km	10:16:35	00:15:38	05:34 min/km	+01:25 (156.) ●	-00:28 (996.) ●	-00:47 (1252.) ●
Run	35.6 km	10:33:22	00:16:47	06:27 min/km	+01:40 (152.) ●	-00:17 (999.) ●	-00:37 (1266.) ●
Run	38.3 km	10:50:01	00:16:39	06:10 min/km	+01:26 (144.) ●	-00:44 (921.) ●	-01:02 (1177.) ●
Run	41.1 km	11:07:36	00:17:35	06:16 min/km	+02:44 (165.) ●	+00:23 (1139.) ●	+00:02 (1475.) ●
Run	42.6 km	11:16:48	00:09:12	06:08 min/km	+01:46 (177.) ●	+00:44 (1304.) ●	+00:34 (1712.) ●
Run	42.6 km	11:16:48	04:21:08	06:07 min/km	+37:45 (168.) ●	+06:55 (1131.) ●	+01:44 (1451.) ●
Total	227.7 km	11:16:48	11:16:48	20.19 km/h	+01:28:25 (173.) ●	+23:31 (1199.) ●	+06:41 (1489.) ●

Ovr	Gen	Div	Name	#	AG
1273	1069	168	Patrick Harms	2109	M30-34	GER	01:13:34	05:05:48	04:20:41	10:50:20
1328	1099	169	James Shapcott	2002	M30-34	NZL	01:00:46	05:05:04	04:41:15	10:55:58
1390	1139	170	Jonathan Kwaterka	1979	M30-34	LTU	01:04:23	06:05:06	03:45:51	11:02:59
1391	1140	171	Johan Lidstrom	2120	M30-34	SWE	01:19:43	05:19:00	04:14:53	11:03:14
1419	1158	172	Ryota Fujiwara	2027	M30-34	JPN	01:09:29	05:37:11	04:09:47	11:07:44
1489	1199	173	Gamal Aboshabana	2093	M30-34	EGY	01:15:16	05:30:45	04:21:08	11:16:48
1606	1264	174	Rodolfo Zeledon	2010	M30-34	CRC	01:07:37	05:34:23	04:50:43	11:41:29
1639	1279	175	Antoine Cullier	2100	M30-34	FRA	01:23:01	05:36:30	04:29:11	11:45:46
1652	1287	176	Brandon Jacinto	2034	M30-34	USA	01:05:22	05:21:51	05:09:15	11:48:50
1742	1337	177	Vicente Ramon Fernandez Roman	2106	M30-34	ESP	01:09:18	06:01:29	04:49:31	12:07:17