Michael Lalli -
Ironman Hawaii 2018

  Quick facts

2107/1541/184All/Gender/AG

M30-34Age group

2119Bib number

USANationality

1:17:446:54:165:53:18 14:27:35

  Compare Michael Lalli with other athletes!

2119 Lalli
2102 Devlin × 
2137 Zhang × 
2107 Fujitani × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:17:44 01:17:4401:59 min/100m+14:43 (175.) +07:20 (1279.) +05:58 (1691.)
Transition 01:27:23 00:09:39 - +05:49 (184.) +04:50 (1592.) +04:48 (2212.)
Bike3.9 km 01:35:56 00:08:3327.37 km/h+01:05 (174.) +00:36 (1342.) +00:23 (1685.)
Bike7.5 km 01:44:01 00:08:0526.72 km/h+01:14 (175.) +00:43 (1363.) +00:27 (1693.)
Bike11.2 km 01:49:27 00:05:2640.86 km/h+00:37 (178.) +00:18 (1342.) +00:09 (1619.)
Bike19.4 km 02:06:24 00:16:5729.03 km/h+03:37 (182.) +02:39 (1502.) +02:13 (1992.)
Bike30.8 km 02:29:59 00:23:3529 km/h+04:53 (182.) +03:38 (1502.) +03:02 (1991.)
Bike50.5 km 03:09:20 00:39:2130.04 km/h+09:41 (183.) +07:23 (1537.) +06:15 (2042.)
Bike67.5 km 03:51:53 00:42:3323.97 km/h+14:12 (185.) +11:29 (1607.) +10:25 (2186.)
Bike80.6 km 04:25:43 00:33:5023.23 km/h+09:53 (183.) +07:22 (1500.) +06:15 (1992.)
Bike95.9 km 05:06:52 00:41:0922.31 km/h+13:15 (183.) +10:28 (1580.) +09:23 (2143.)
Bike111.2 km 05:39:50 00:32:5827.85 km/h+10:32 (184.) +08:26 (1586.) +07:39 (2173.)
Bike124.4 km 06:05:31 00:25:4130.84 km/h+07:23 (183.) +05:56 (1593.) +05:21 (2168.)
Bike141.4 km 06:44:53 00:39:2225.91 km/h+11:15 (182.) +08:43 (1537.) +07:45 (2082.)
Bike161 km 07:37:36 00:52:4322.31 km/h+19:37 (184.) +17:11 (1654.) +16:09 (2285.)
Bike181.2 km 08:21:39 00:44:0327.51 km/h+13:06 (183.) +11:08 (1621.) +10:19 (2220.)
Bike181.2 km 08:21:39 06:54:1626.24 km/h+02:00:20 (183.) +01:36:00 (1579.) +01:25:45 (2138.)
Transition 08:34:17 00:12:38 - +08:25 (184.) +07:03 (1613.) +07:03 (2238.)
Run0.3 km 08:35:45 00:01:2804:53 min/km+00:09 (165.) -00:05 (1068.) -00:07 (1296.)
Run3.2 km 08:53:28 00:17:4306:06 min/km+04:23 (182.) +02:37 (1406.) +02:14 (1873.)
Run5.9 km 09:15:43 00:22:1508:14 min/km+09:20 (182.) +07:29 (1569.) +07:09 (2168.)
Run8.7 km 09:39:57 00:24:1408:39 min/km+10:52 (185.) +09:02 (1617.) +08:41 (2240.)
Run11.6 km 10:01:59 00:22:0207:35 min/km+07:56 (183.) +06:01 (1521.) +05:41 (2103.)
Run14.4 km 10:27:54 00:25:5509:15 min/km+10:50 (183.) +08:42 (1580.) +08:22 (2189.)
Run17.1 km 10:50:58 00:23:0408:32 min/km+09:09 (183.) +07:14 (1542.) +06:54 (2134.)
Run19.7 km 11:14:22 00:23:2409:00 min/km+08:44 (180.) +06:46 (1522.) +06:24 (2094.)
Run22.5 km 11:39:56 00:25:3409:07 min/km+11:01 (181.) +09:11 (1602.) +08:49 (2213.)
Run24.4 km 11:58:25 00:18:2909:43 min/km+07:59 (183.) +06:37 (1599.) +06:24 (2211.)
Run26.3 km 12:17:26 00:19:0110:00 min/km+08:51 (183.) +07:24 (1616.) +07:09 (2238.)
Run28.3 km 12:39:40 00:22:1411:07 min/km+11:22 (185.) +09:51 (1645.) +09:37 (2276.)
Run30.2 km 12:57:22 00:17:4209:18 min/km+05:56 (179.) +04:16 (1455.) +04:05 (2007.)
Run33 km 13:17:45 00:20:2307:16 min/km+06:10 (180.) +04:17 (1441.) +03:58 (1970.)
Run35.6 km 13:37:23 00:19:3807:33 min/km+04:31 (174.) +02:34 (1319.) +02:14 (1772.)
Run38.3 km 13:59:10 00:21:4708:04 min/km+06:34 (179.) +04:24 (1410.) +04:06 (1920.)
Run41.1 km 14:18:22 00:19:1206:51 min/km+04:21 (175.) +02:00 (1296.) +01:39 (1723.)
Run42.6 km 14:27:35 00:09:1306:08 min/km+01:47 (178.) +00:45 (1307.) +00:35 (1716.)
Run42.6 km 14:27:35 05:53:1808:17 min/km+02:09:55 (182.) +01:39:05 (1518.) +01:33:54 (2089.)
Total 227.7 km 14:27:35 14:27:3515.75 km/h+04:39:12 (184.) +03:34:18 (1541.) +03:17:28 (2107.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance