Lauren Palmer -
Ironman Hawaii 2018

Quick facts

1400/255/45All/Gender/AG

F30-34Age group

2162Bib number

USANationality


1:11:49	5:33:24	4:10:15	11:04:30

Compare Lauren Palmer with other athletes!

2162 Palmer

2207 Piri ×

2197 Vander Massen ×

2201 Gren ×

2153 Hoffmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:49	01:11:49	01:50 min/100m	+01:32 (51.) ●	-03:30 (322.) ●	+00:03 (1388.) ●
Transition		01:17:14	00:05:25	-	+01:24 (63.) ●	+00:27 (425.) ●	+00:34 (1626.) ●
Bike	3.9 km	01:25:16	00:08:02	29.13 km/h	-00:17 (31.) ●	-00:41 (164.) ●	-00:08 (1264.) ●
Bike	7.5 km	01:33:13	00:07:57	27.17 km/h	+00:08 (47.) ●	-00:23 (289.) ●	+00:19 (1616.) ●
Bike	11.2 km	01:38:50	00:05:37	39.53 km/h	+00:14 (55.) ●	-00:03 (358.) ●	+00:20 (1773.) ●
Bike	19.4 km	01:53:52	00:15:02	32.73 km/h	-00:04 (43.) ●	-00:52 (228.) ●	+00:18 (1486.) ●
Bike	30.8 km	02:14:45	00:20:53	32.75 km/h	-00:07 (43.) ●	-01:14 (221.) ●	+00:20 (1473.) ●
Bike	50.5 km	02:48:27	00:33:42	35.07 km/h	-00:01 (44.) ●	-02:22 (233.) ●	+00:36 (1512.) ●
Bike	67.5 km	03:20:38	00:32:11	31.69 km/h	-00:32 (39.) ●	-02:45 (204.) ●	+00:03 (1381.) ●
Bike	80.6 km	03:49:01	00:28:23	27.69 km/h	-00:03 (44.) ●	-02:10 (248.) ●	+00:48 (1527.) ●
Bike	95.9 km	04:21:21	00:32:20	28.39 km/h	-00:19 (41.) ●	-02:17 (237.) ●	+00:34 (1452.) ●
Bike	111.2 km	04:46:14	00:24:53	36.89 km/h	-00:52 (34.) ●	-02:28 (172.) ●	-00:26 (1304.) ●
Bike	124.4 km	05:06:25	00:20:11	39.24 km/h	-00:26 (36.) ●	-01:40 (185.) ●	-00:09 (1359.) ●
Bike	141.4 km	05:39:05	00:32:40	31.22 km/h	+00:39 (49.) ●	-01:27 (277.) ●	+01:03 (1550.) ●
Bike	161 km	06:16:28	00:37:23	31.46 km/h	+00:31 (49.) ●	-01:54 (279.) ●	+00:49 (1560.) ●
Bike	181.2 km	06:50:38	00:34:10	35.47 km/h	+00:14 (46.) ●	-01:43 (279.) ●	+00:26 (1522.) ●
Bike	181.2 km	06:50:38	05:33:24	32.61 km/h	-00:55 (43.) ●	-21:59 (230.) ●	+04:53 (1467.) ●
Transition		06:54:15	00:03:37	-	-00:44 (26.) ●	-01:57 (150.) ●	-01:58 (523.) ●
Run	0.3 km	06:55:40	00:01:25	04:43 min/km	-00:04 (31.) ●	-00:17 (162.) ●	-00:10 (1079.) ●
Run	3.2 km	07:10:25	00:14:45	05:05 min/km	-00:21 (39.) ●	-01:47 (215.) ●	-00:44 (1271.) ●
Run	5.9 km	07:24:36	00:14:11	05:15 min/km	-00:21 (40.) ●	-01:48 (217.) ●	-00:55 (1218.) ●
Run	8.7 km	07:39:24	00:14:48	05:17 min/km	-00:21 (44.) ●	-01:40 (224.) ●	-00:45 (1249.) ●
Run	11.6 km	07:55:06	00:15:42	05:24 min/km	-00:13 (44.) ●	-01:32 (235.) ●	-00:39 (1277.) ●
Run	14.4 km	08:10:52	00:15:46	05:37 min/km	-01:06 (33.) ●	-02:42 (158.) ●	-01:47 (951.) ●
Run	17.1 km	08:26:06	00:15:14	05:38 min/km	-00:29 (40.) ●	-01:49 (226.) ●	-00:56 (1206.) ●
Run	19.7 km	08:42:06	00:16:00	06:09 min/km	-00:32 (36.) ●	-01:57 (231.) ●	-01:00 (1199.) ●
Run	22.5 km	08:58:19	00:16:13	05:47 min/km	+00:03 (46.) ●	-01:29 (269.) ●	-00:32 (1313.) ●
Run	24.4 km	09:09:51	00:11:32	06:04 min/km	±00:00 (47.) ●	-01:08 (266.) ●	-00:33 (1245.) ●
Run	26.3 km	09:21:24	00:11:33	06:04 min/km	+00:13 (48.) ●	-00:59 (286.) ●	-00:19 (1335.) ●
Run	28.3 km	09:33:19	00:11:55	05:57 min/km	-00:10 (44.) ●	-01:20 (280.) ●	-00:42 (1252.) ●
Run	30.2 km	09:46:13	00:12:54	06:47 min/km	-00:07 (46.) ●	-01:11 (267.) ●	-00:43 (1183.) ●
Run	33 km	10:02:50	00:16:37	05:56 min/km	+00:38 (54.) ●	-00:36 (332.) ●	+00:12 (1500.) ●
Run	35.6 km	10:20:50	00:18:00	06:55 min/km	+00:54 (47.) ●	-00:13 (352.) ●	+00:36 (1529.) ●
Run	38.3 km	10:39:06	00:18:16	06:45 min/km	+00:53 (53.) ●	-00:13 (367.) ●	+00:35 (1519.) ●
Run	41.1 km	10:56:13	00:17:07	06:06 min/km	+00:17 (49.) ●	-01:21 (298.) ●	-00:26 (1373.) ●
Run	42.6 km	11:04:30	00:08:17	05:31 min/km	-00:06 (45.) ●	-00:47 (272.) ●	-00:21 (1313.) ●
Run	42.6 km	11:04:30	04:10:15	05:52 min/km	-00:52 (45.) ●	-22:49 (260.) ●	-09:09 (1269.) ●
Total	227.7 km	11:04:30	11:04:30	20.56 km/h	+00:25 (45.) ●	-49:48 (255.) ●	-05:37 (1400.) ●

Ovr	Gen	Div	Name	#	AG
1313	219	40	Lisa Hermansson	2175	F30-34	SWE	01:03:36	05:26:03	04:18:01	10:54:23
1344	234	41	Claire Walton	2171	F30-34	GBR	01:14:08	05:44:04	03:50:55	10:57:55
1347	236	42	Maria Hodges	2152	F30-34	PHI	01:08:18	05:35:19	04:08:05	10:58:10
1386	248	43	Silke Piri	2207	F30-34	GER	01:26:41	05:27:31	04:00:57	11:02:36
1387	249	44	Helene Vander Massen	2197	F30-34	BEL	01:10:46	05:14:33	04:29:01	11:02:38
1400	255	45	Lauren Palmer	2162	F30-34	USA	01:11:49	05:33:24	04:10:15	11:04:30
1407	257	46	Malin Gren	2201	F30-34	SWE	01:08:40	05:38:57	04:11:52	11:05:36
1409	258	47	Christine Hoffmann	2153	F30-34	USA	01:05:24	05:10:44	04:41:14	11:06:04
1411	259	48	Ursela Knezevic	2155	F30-34	USA	01:10:59	05:41:15	04:05:35	11:06:11
1446	272	49	Michelle Heneghan	2174	F30-34	IRL	01:10:56	05:42:16	04:07:59	11:10:56