Jon Howse -
Ironman Hawaii 2018

Quick facts

1920/1431/14All/Gender/AG

M65-69Age group

223Bib number

AUSNationality


1:08:52	6:09:07	5:25:07	12:57:39

Compare Jon Howse with other athletes!

223 Howse

194 Austin ×

206 Bakken ×

229 Bentele ×

197 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:52	01:08:52	01:45 min/100m	-19:49 (4.) ●	-01:32 (934.) ●	-02:54 (1177.) ●
Transition		01:14:36	00:05:44	-	-01:17 (14.) ●	+00:55 (1262.) ●	+00:53 (1706.) ●
Bike	3.9 km	01:23:24	00:08:48	26.59 km/h	-00:22 (17.) ●	+00:51 (1408.) ●	+00:38 (1801.) ●
Bike	7.5 km	01:31:40	00:08:16	26.13 km/h	-00:37 (12.) ●	+00:54 (1392.) ●	+00:38 (1771.) ●
Bike	11.2 km	01:37:01	00:05:21	41.5 km/h	-00:26 (11.) ●	+00:13 (1295.) ●	+00:04 (1518.) ●
Bike	19.4 km	01:52:58	00:15:57	30.85 km/h	-00:53 (17.) ●	+01:39 (1403.) ●	+01:13 (1786.) ●
Bike	30.8 km	02:15:09	00:22:11	30.83 km/h	-01:13 (17.) ●	+02:14 (1402.) ●	+01:38 (1783.) ●
Bike	50.5 km	02:49:03	00:33:54	34.87 km/h	-04:57 (6.) ●	+01:56 (1296.) ●	+00:48 (1542.) ●
Bike	67.5 km	03:35:44	00:46:41	21.85 km/h	+08:24 (45.) ●	+15:37 (1645.) ●	+14:33 (2268.) ●
Bike	80.6 km	04:06:42	00:30:58	25.38 km/h	-02:37 (15.) ●	+04:30 (1420.) ●	+03:23 (1816.) ●
Bike	95.9 km	04:41:05	00:34:23	26.7 km/h	-03:36 (8.) ●	+03:42 (1362.) ●	+02:37 (1740.) ●
Bike	111.2 km	05:08:07	00:27:02	33.96 km/h	-02:56 (10.) ●	+02:30 (1337.) ●	+01:43 (1691.) ●
Bike	124.4 km	05:30:34	00:22:27	35.28 km/h	-01:01 (18.) ●	+02:42 (1415.) ●	+02:07 (1838.) ●
Bike	141.4 km	06:05:54	00:35:20	28.87 km/h	-02:14 (17.) ●	+04:41 (1415.) ●	+03:43 (1843.) ●
Bike	161 km	06:46:44	00:40:50	28.8 km/h	-02:00 (21.) ●	+05:18 (1423.) ●	+04:16 (1851.) ●
Bike	181.2 km	07:23:43	00:36:59	32.77 km/h	-01:14 (22.) ●	+04:04 (1449.) ●	+03:15 (1904.) ●
Bike	181.2 km	07:23:43	06:09:07	29.45 km/h	-15:42 (22.) ●	+50:51 (1449.) ●	+40:36 (1890.) ●
Transition		07:32:32	00:08:49	-	+00:58 (30.) ●	+03:14 (1480.) ●	+03:14 (2034.) ●
Run	0.3 km	07:34:26	00:01:54	06:20 min/km	-00:19 (29.) ●	+00:21 (1470.) ●	+00:19 (1994.) ●
Run	3.2 km	07:53:11	00:18:45	06:27 min/km	-01:10 (20.) ●	+03:39 (1466.) ●	+03:16 (1972.) ●
Run	5.9 km	08:10:26	00:17:15	06:23 min/km	-02:20 (15.) ●	+02:29 (1364.) ●	+02:09 (1825.) ●
Run	8.7 km	08:28:17	00:17:51	06:22 min/km	-02:03 (13.) ●	+02:39 (1372.) ●	+02:18 (1841.) ●
Run	11.6 km	08:48:33	00:20:16	06:59 min/km	-00:48 (21.) ●	+04:15 (1455.) ●	+03:55 (1988.) ●
Run	14.4 km	09:08:53	00:20:20	07:15 min/km	-02:40 (13.) ●	+03:07 (1350.) ●	+02:47 (1816.) ●
Run	17.1 km	09:28:08	00:19:15	07:07 min/km	-02:22 (18.) ●	+03:25 (1394.) ●	+03:05 (1887.) ●
Run	19.7 km	09:47:18	00:19:10	07:22 min/km	-02:42 (14.) ●	+02:32 (1308.) ●	+02:10 (1754.) ●
Run	22.5 km	10:06:43	00:19:25	06:56 min/km	-02:28 (10.) ●	+03:02 (1363.) ●	+02:40 (1830.) ●
Run	24.4 km	10:22:55	00:16:12	08:31 min/km	+01:01 (35.) ●	+04:20 (1493.) ●	+04:07 (2067.) ●
Run	26.3 km	10:37:38	00:14:43	07:44 min/km	-00:42 (18.) ●	+03:06 (1418.) ●	+02:51 (1929.) ●
Run	28.3 km	10:51:51	00:14:13	07:06 min/km	-02:20 (13.) ●	+01:50 (1291.) ●	+01:36 (1729.) ●
Run	30.2 km	11:07:45	00:15:54	08:22 min/km	-01:26 (16.) ●	+02:28 (1349.) ●	+02:17 (1833.) ●
Run	33 km	11:29:04	00:21:19	07:36 min/km	+00:15 (31.) ●	+05:13 (1477.) ●	+04:54 (2029.) ●
Run	35.6 km	11:53:46	00:24:42	09:29 min/km	+02:01 (34.) ●	+07:38 (1549.) ●	+07:18 (2134.) ●
Run	38.3 km	12:20:45	00:26:59	09:59 min/km	+03:58 (39.) ●	+09:36 (1589.) ●	+09:18 (2199.) ●
Run	41.1 km	12:47:28	00:26:43	09:32 min/km	+03:14 (37.) ●	+09:31 (1582.) ●	+09:10 (2185.) ●
Run	42.6 km	12:57:39	00:10:11	06:47 min/km	-01:03 (18.) ●	+01:43 (1435.) ●	+01:33 (1942.) ●
Run	42.6 km	12:57:39	05:25:07	07:37 min/km	-11:54 (20.) ●	+01:10:54 (1451.) ●	+01:05:43 (1975.) ●
Total	227.7 km	12:57:39	12:57:39	17.57 km/h	-47:44 (14.) ●	+02:04:22 (1431.) ●	+01:47:32 (1920.) ●

Ovr	Gen	Div	Name	#	AG
1759	1348	9	Jose Marin Sospedra	209	M65-69	ESP	01:43:11	05:58:35	04:15:57	12:09:57
1805	1375	10	Bob Jordan	110	M65-69	USA	01:21:08	05:47:15	04:59:31	12:21:47
1823	1383	11	Branko Breznikar	230	M65-69	SLO	00:59:31	05:45:34	05:29:33	12:26:01
1876	1410	12	John Austin	194	M65-69	USA	01:40:23	06:07:56	04:41:28	12:40:54
1895	1418	13	Asbjoern Bakken	206	M65-69	NOR	01:24:28	05:43:39	05:29:46	12:50:32
1920	1431	14	Jon Howse	223	M65-69	AUS	01:08:52	06:09:07	05:25:07	12:57:39
1921	1432	15	Rene Bentele	229	M65-69	SUI	01:51:24	05:50:35	04:57:52	12:58:35
1930	1439	16	Chris Clark	197	M65-69	CAN	01:20:05	06:07:27	05:19:40	13:03:13
1936	1445	17	Greg Broadley	219	M65-69	AUS	01:13:37	06:03:25	05:37:28	13:05:31
1953	1457	18	Thomas Butts	232	M65-69	USA	01:10:32	06:29:56	05:18:43	13:14:15