Scott Gronek -
Ironman Hawaii 2018

Quick facts

2074/1519/267All/Gender/AG

M45-49Age group

2476Bib number

USANationality


1:29:00	6:33:51	5:53:22	14:08:45

Compare Scott Gronek with other athletes!

2476 Gronek

1147 Reese ×

2464 Garthe ×

1158 Sidor ×

1171 Warrington ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:00	01:29:00	02:16 min/100m	+18:47 (272.) ●	+18:36 (1500.) ●	+17:14 (2041.) ●
Transition		01:34:57	00:05:57	-	+01:02 (224.) ●	+01:08 (1310.) ●	+01:06 (1786.) ●
Bike	3.9 km	01:43:59	00:09:02	25.9 km/h	+01:03 (264.) ●	+01:05 (1463.) ●	+00:52 (1908.) ●
Bike	7.5 km	01:52:58	00:08:59	24.04 km/h	+01:42 (270.) ●	+01:37 (1523.) ●	+01:21 (2008.) ●
Bike	11.2 km	01:58:59	00:06:01	36.9 km/h	+00:58 (272.) ●	+00:53 (1543.) ●	+00:44 (2028.) ●
Bike	19.4 km	02:16:50	00:17:51	27.56 km/h	+03:41 (274.) ●	+03:33 (1572.) ●	+03:07 (2120.) ●
Bike	30.8 km	02:41:38	00:24:48	27.58 km/h	+05:04 (274.) ●	+04:51 (1572.) ●	+04:15 (2118.) ●
Bike	50.5 km	03:22:27	00:40:49	28.96 km/h	+09:21 (274.) ●	+08:51 (1573.) ●	+07:43 (2106.) ●
Bike	67.5 km	04:01:16	00:38:49	26.28 km/h	+07:45 (268.) ●	+07:45 (1523.) ●	+06:41 (2033.) ●
Bike	80.6 km	04:36:46	00:35:30	22.14 km/h	+09:19 (275.) ●	+09:02 (1560.) ●	+07:55 (2098.) ●
Bike	95.9 km	05:15:01	00:38:15	24 km/h	+07:44 (267.) ●	+07:34 (1513.) ●	+06:29 (2017.) ●
Bike	111.2 km	05:45:50	00:30:49	29.79 km/h	+06:28 (272.) ●	+06:17 (1534.) ●	+05:30 (2069.) ●
Bike	124.4 km	06:10:09	00:24:19	32.57 km/h	+04:29 (269.) ●	+04:34 (1537.) ●	+03:59 (2066.) ●
Bike	141.4 km	06:47:33	00:37:24	27.27 km/h	+06:57 (263.) ●	+06:45 (1486.) ●	+05:47 (1987.) ●
Bike	161 km	07:31:11	00:43:38	26.95 km/h	+08:19 (263.) ●	+08:06 (1485.) ●	+07:04 (1985.) ●
Bike	181.2 km	08:08:48	00:37:37	32.22 km/h	+05:02 (262.) ●	+04:42 (1474.) ●	+03:53 (1946.) ●
Bike	181.2 km	08:08:48	06:33:51	27.6 km/h	+01:17:52 (270.) ●	+01:15:35 (1521.) ●	+01:05:20 (2033.) ●
Transition		08:15:23	00:06:35	-	+00:51 (214.) ●	+01:00 (1251.) ●	+01:00 (1712.) ●
Run	0.3 km	08:17:07	00:01:44	05:46 min/km	+00:13 (253.) ●	+00:11 (1390.) ●	+00:09 (1853.) ●
Run	3.2 km	08:38:28	00:21:21	07:21 min/km	+06:14 (271.) ●	+06:15 (1557.) ●	+05:52 (2136.) ●
Run	5.9 km	09:00:00	00:21:32	07:58 min/km	+06:43 (266.) ●	+06:46 (1548.) ●	+06:26 (2137.) ●
Run	8.7 km	09:22:24	00:22:24	08:00 min/km	+07:09 (266.) ●	+07:12 (1561.) ●	+06:51 (2159.) ●
Run	11.6 km	09:45:55	00:23:31	08:06 min/km	+07:26 (271.) ●	+07:30 (1569.) ●	+07:10 (2176.) ●
Run	14.4 km	10:10:19	00:24:24	08:42 min/km	+07:00 (264.) ●	+07:11 (1528.) ●	+06:51 (2111.) ●
Run	17.1 km	10:32:38	00:22:19	08:15 min/km	+06:26 (263.) ●	+06:29 (1514.) ●	+06:09 (2091.) ●
Run	19.7 km	10:54:29	00:21:51	08:24 min/km	+05:07 (259.) ●	+05:13 (1449.) ●	+04:51 (1992.) ●
Run	22.5 km	11:17:34	00:23:05	08:14 min/km	+06:47 (267.) ●	+06:42 (1521.) ●	+06:20 (2097.) ●
Run	24.4 km	11:32:53	00:15:19	08:03 min/km	+03:23 (252.) ●	+03:27 (1435.) ●	+03:14 (1978.) ●
Run	26.3 km	11:48:59	00:16:06	08:28 min/km	+04:28 (265.) ●	+04:29 (1500.) ●	+04:14 (2057.) ●
Run	28.3 km	12:07:39	00:18:40	09:20 min/km	+06:11 (269.) ●	+06:17 (1553.) ●	+06:03 (2149.) ●
Run	30.2 km	12:26:33	00:18:54	09:56 min/km	+05:06 (264.) ●	+05:28 (1530.) ●	+05:17 (2116.) ●
Run	33 km	12:49:21	00:22:48	08:08 min/km	+06:40 (268.) ●	+06:42 (1536.) ●	+06:23 (2117.) ●
Run	35.6 km	13:11:33	00:22:12	08:32 min/km	+05:05 (256.) ●	+05:08 (1457.) ●	+04:48 (1993.) ●
Run	38.3 km	13:34:35	00:23:02	08:31 min/km	+05:37 (260.) ●	+05:39 (1465.) ●	+05:21 (2010.) ●
Run	41.1 km	13:57:50	00:23:15	08:18 min/km	+06:01 (259.) ●	+06:03 (1480.) ●	+05:42 (2031.) ●
Run	42.6 km	14:08:45	00:10:55	07:16 min/km	+02:32 (266.) ●	+02:27 (1493.) ●	+02:17 (2041.) ●
Run	42.6 km	14:08:45	05:53:22	08:17 min/km	+01:38:08 (266.) ●	+01:39:09 (1519.) ●	+01:33:58 (2090.) ●
Total	227.7 km	14:08:45	14:08:45	16.1 km/h	+03:16:40 (267.) ●	+03:15:28 (1519.) ●	+02:58:38 (2074.) ●

Ovr	Gen	Div	Name	#	AG
1990	1475	262	Eric Koenigs	1047	M45-49	USA	01:05:49	05:51:09	06:20:00	13:30:44
2006	1484	263	Erick Italia	1116	M45-49	USA	01:47:23	06:31:05	04:56:21	13:38:01
2047	1503	264	Paul Shepherd	1157	M45-49	USA	01:46:38	07:08:01	04:45:49	13:57:44
2048	1504	265	Matthew Reese	1147	M45-49	USA	01:36:40	06:34:27	05:26:06	13:58:31
2065	1516	266	David Garthe	2464	M45-49	USA	01:20:14	06:19:37	06:07:37	14:05:15
2074	1519	267	Scott Gronek	2476	M45-49	USA	01:29:00	06:33:51	05:53:22	14:08:45
2081	1524	268	Kevin Sidor	1158	M45-49	USA	00:59:21	07:00:22	05:55:58	14:12:37
2089	1530	269	Wayne Warrington	1171	M45-49	USA	01:24:11	06:07:20	06:35:44	14:18:47
2120	1548	270	Daniel Ramos	1146	M45-49	PUR	01:25:30	06:21:10	06:33:25	14:32:10
2138	1563	271	Nguy Huuphoc	984	M45-49	FRA	01:38:47	07:21:17	05:04:54	14:38:50