Helle Frederiksen -
Ironman Hawaii 2018

Quick facts

187/16/16All/Gender/AG

FPROAge group

29Bib number

DENNationality


52:00	4:54:05	3:21:01	9:11:50

Compare Helle Frederiksen with other athletes!

29 Frederiksen

7 Jackson ×

31 Stage Nielsen ×

15 Siddall ×

19 Adam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:52:00	00:52:00	01:20 min/100m	-06:01 (3.) ●	-23:19 (3.) ●	-19:46 (61.) ●
Transition		00:54:26	00:02:26	-	-00:02 (18.) ●	-02:32 (22.) ●	-02:25 (99.) ●
Bike	3.9 km	01:01:50	00:07:24	31.62 km/h	+00:14 (25.) ●	-01:19 (37.) ●	-00:46 (565.) ●
Bike	7.5 km	01:09:24	00:07:34	28.55 km/h	+00:35 (31.) ●	-00:46 (164.) ●	-00:04 (1352.) ●
Bike	11.2 km	01:14:32	00:05:08	43.25 km/h	+00:18 (28.) ●	-00:32 (105.) ●	-00:09 (1249.) ●
Bike	19.4 km	01:28:25	00:13:53	35.44 km/h	+00:25 (26.) ●	-02:01 (46.) ●	-00:51 (935.) ●
Bike	30.8 km	01:47:43	00:19:18	35.44 km/h	+00:27 (24.) ●	-02:49 (42.) ●	-01:15 (905.) ●
Bike	50.5 km	02:18:07	00:30:24	38.88 km/h	-00:26 (19.) ●	-05:40 (34.) ●	-02:42 (853.) ●
Bike	67.5 km	02:44:56	00:26:49	38.04 km/h	-00:25 (15.) ●	-08:07 (15.) ●	-05:19 (257.) ●
Bike	80.6 km	03:09:05	00:24:09	32.55 km/h	+00:21 (25.) ●	-06:24 (27.) ●	-03:26 (642.) ●
Bike	95.9 km	03:36:00	00:26:55	34.11 km/h	-00:13 (13.) ●	-07:42 (13.) ●	-04:51 (371.) ●
Bike	111.2 km	03:58:11	00:22:11	41.38 km/h	-00:08 (13.) ●	-05:10 (16.) ●	-03:08 (513.) ●
Bike	124.4 km	04:16:16	00:18:05	43.8 km/h	-00:04 (19.) ●	-03:46 (23.) ●	-02:15 (545.) ●
Bike	141.4 km	04:43:33	00:27:17	37.39 km/h	-00:08 (15.) ●	-06:50 (17.) ●	-04:20 (397.) ●
Bike	161 km	05:15:55	00:32:22	36.33 km/h	+01:02 (29.) ●	-06:55 (33.) ●	-04:12 (512.) ●
Bike	181.2 km	05:48:31	00:32:36	37.18 km/h	+01:42 (30.) ●	-03:17 (135.) ●	-01:08 (1168.) ●
Bike	181.2 km	05:48:31	04:54:05	36.97 km/h	+03:40 (25.) ●	-01:01:18 (27.) ●	-34:26 (621.) ●
Transition		05:50:49	00:02:18	-	-00:21 (6.) ●	-03:16 (8.) ●	-03:17 (28.) ●
Run	0.3 km	05:52:02	00:01:13	04:03 min/km	-00:02 (13.) ●	-00:29 (16.) ●	-00:22 (227.) ●
Run	3.2 km	06:04:27	00:12:25	04:16 min/km	-00:03 (17.) ●	-04:07 (19.) ●	-03:04 (232.) ●
Run	5.9 km	06:16:21	00:11:54	04:24 min/km	+00:10 (21.) ●	-04:05 (25.) ●	-03:12 (264.) ●
Run	8.7 km	06:29:01	00:12:40	04:31 min/km	+00:24 (26.) ●	-03:48 (35.) ●	-02:53 (387.) ●
Run	11.6 km	06:42:41	00:13:40	04:42 min/km	+00:41 (27.) ●	-03:34 (40.) ●	-02:41 (467.) ●
Run	14.4 km	06:56:23	00:13:42	04:53 min/km	+00:29 (23.) ●	-04:46 (31.) ●	-03:51 (275.) ●
Run	17.1 km	07:09:15	00:12:52	04:45 min/km	+00:36 (24.) ●	-04:11 (33.) ●	-03:18 (350.) ●
Run	19.7 km	07:22:28	00:13:13	05:05 min/km	+00:27 (23.) ●	-04:44 (31.) ●	-03:47 (306.) ●
Run	22.5 km	07:35:57	00:13:29	04:48 min/km	+00:37 (25.) ●	-04:13 (38.) ●	-03:16 (397.) ●
Run	24.4 km	07:45:06	00:09:09	04:48 min/km	-00:53 (21.) ●	-03:31 (28.) ●	-02:56 (221.) ●
Run	26.3 km	07:54:06	00:09:00	04:44 min/km	+00:04 (23.) ●	-03:32 (29.) ●	-02:52 (252.) ●
Run	28.3 km	08:03:08	00:09:02	04:31 min/km	-00:05 (22.) ●	-04:13 (27.) ●	-03:35 (163.) ●
Run	30.2 km	08:12:59	00:09:51	05:11 min/km	-00:16 (18.) ●	-04:14 (21.) ●	-03:46 (135.) ●
Run	33 km	08:25:33	00:12:34	04:29 min/km	-00:30 (20.) ●	-04:39 (28.) ●	-03:51 (190.) ●
Run	35.6 km	08:38:21	00:12:48	04:55 min/km	-00:35 (19.) ●	-05:25 (23.) ●	-04:36 (142.) ●
Run	38.3 km	08:51:29	00:13:08	04:51 min/km	-00:36 (20.) ●	-05:21 (27.) ●	-04:33 (189.) ●
Run	41.1 km	09:04:43	00:13:14	04:43 min/km	-00:15 (19.) ●	-05:14 (26.) ●	-04:19 (211.) ●
Run	42.6 km	09:11:50	00:07:07	04:44 min/km	+00:08 (20.) ●	-01:57 (62.) ●	-01:31 (467.) ●
Run	42.6 km	09:11:50	03:21:01	04:43 min/km	+00:21 (21.) ●	-01:12:03 (26.) ●	-58:23 (218.) ●
Total	227.7 km	09:11:50	09:11:50	24.76 km/h	-02:23 (16.) ●	-02:42:28 (16.) ●	-01:58:17 (187.) ●

Ovr	Gen	Div	Name	#	AG
122	11	11	Sarah Piampiano	17	FPRO	USA	01:05:02	04:52:01	02:59:26	09:01:55
146	12	12	Liz Blatchford	21	FPRO	AUS	00:52:07	04:53:32	03:15:16	09:06:18
149	13	13	Mareen Hufe	12	FPRO	GIB	00:58:33	04:43:50	03:18:40	09:06:33
167	14	14	Heather Jackson	7	FPRO	USA	00:58:16	04:44:45	03:21:56	09:09:14
171	15	15	Maja Stage Nielsen	31	FPRO	DEN	00:58:24	04:59:54	03:07:00	09:10:21
187	16	16	Helle Frederiksen	29	FPRO	DEN	00:52:00	04:54:05	03:21:01	09:11:50
189	17	17	Laura Siddall	15	FPRO	GBR	00:58:38	04:54:42	03:14:13	09:12:07
196	18	18	Teresa Adam	19	FPRO	NZL	00:51:58	04:52:24	03:22:13	09:12:51
227	19	19	Asa Lundstrom	38	FPRO	SWE	01:04:44	04:50:57	03:15:31	09:16:29
231	20	20	Jodie Robertson	24	FPRO	USA	01:05:43	04:58:21	03:06:34	09:16:34