Carina Ljung -
Ironman Hawaii 2018

Quick facts

2221/610/36All/Gender/AG

F60-64Age group

386Bib number

SWENationality


1:28:26	7:29:08	6:19:51	15:34:59

Compare Carina Ljung with other athletes!

386 Ljung

385 Kromer ×

377 Elliot ×

378 Frye ×

354 Yuko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:26	01:28:26	02:16 min/100m	+00:14 (20.) ●	+13:07 (532.) ●	+16:40 (2023.) ●
Transition		01:37:20	00:08:54	-	+01:58 (34.) ●	+03:56 (610.) ●	+04:03 (2167.) ●
Bike	3.9 km	01:47:52	00:10:32	22.22 km/h	+00:39 (33.) ●	+01:49 (599.) ●	+02:22 (2233.) ●
Bike	7.5 km	01:57:51	00:09:59	21.64 km/h	+00:34 (31.) ●	+01:39 (578.) ●	+02:21 (2197.) ●
Bike	11.2 km	02:04:35	00:06:44	32.97 km/h	+00:30 (36.) ●	+01:04 (596.) ●	+01:27 (2231.) ●
Bike	19.4 km	02:23:09	00:18:34	26.5 km/h	+00:53 (30.) ●	+02:40 (584.) ●	+03:50 (2194.) ●
Bike	30.8 km	02:48:57	00:25:48	26.51 km/h	+01:10 (30.) ●	+03:41 (585.) ●	+05:15 (2194.) ●
Bike	50.5 km	03:33:17	00:44:20	26.66 km/h	+02:37 (29.) ●	+08:16 (590.) ●	+11:14 (2212.) ●
Bike	67.5 km	04:18:29	00:45:12	22.57 km/h	+05:16 (36.) ●	+10:16 (614.) ●	+13:04 (2251.) ●
Bike	80.6 km	04:58:29	00:40:00	19.65 km/h	+04:33 (36.) ●	+09:27 (612.) ●	+12:25 (2249.) ●
Bike	95.9 km	05:43:10	00:44:41	20.54 km/h	+05:20 (36.) ●	+10:04 (608.) ●	+12:55 (2244.) ●
Bike	111.2 km	06:19:09	00:35:59	25.51 km/h	+05:01 (37.) ●	+08:38 (621.) ●	+10:40 (2262.) ●
Bike	124.4 km	06:48:13	00:29:04	27.25 km/h	+04:41 (40.) ●	+07:13 (630.) ●	+08:44 (2287.) ●
Bike	141.4 km	07:32:11	00:43:58	23.2 km/h	+05:06 (38.) ●	+09:51 (620.) ●	+12:21 (2251.) ●
Bike	161 km	08:20:26	00:48:15	24.37 km/h	+03:43 (36.) ●	+08:58 (597.) ●	+11:41 (2191.) ●
Bike	181.2 km	09:06:28	00:46:02	26.33 km/h	+05:52 (38.) ●	+10:09 (628.) ●	+12:18 (2276.) ●
Bike	181.2 km	09:06:28	07:29:08	24.21 km/h	+45:55 (36.) ●	+01:33:45 (614.) ●	+02:00:37 (2255.) ●
Transition		09:15:08	00:08:40	-	+01:22 (26.) ●	+03:06 (549.) ●	+03:05 (2018.) ●
Run	0.3 km	09:17:50	00:02:42	09:00 min/km	+00:13 (38.) ●	+01:00 (623.) ●	+01:07 (2238.) ●
Run	3.2 km	09:40:34	00:22:44	07:50 min/km	+03:07 (36.) ●	+06:12 (601.) ●	+07:15 (2183.) ●
Run	5.9 km	10:02:22	00:21:48	08:04 min/km	+02:32 (32.) ●	+05:49 (595.) ●	+06:42 (2150.) ●
Run	8.7 km	10:25:08	00:22:46	08:07 min/km	+02:56 (37.) ●	+06:18 (605.) ●	+07:13 (2178.) ●
Run	11.6 km	10:48:12	00:23:04	07:57 min/km	+02:22 (33.) ●	+05:50 (600.) ●	+06:43 (2152.) ●
Run	14.4 km	11:11:41	00:23:29	08:23 min/km	+01:24 (29.) ●	+05:01 (565.) ●	+05:56 (2055.) ●
Run	17.1 km	11:34:13	00:22:32	08:20 min/km	+02:04 (33.) ●	+05:29 (583.) ●	+06:22 (2106.) ●
Run	19.7 km	11:56:50	00:22:37	08:41 min/km	+00:51 (27.) ●	+04:40 (562.) ●	+05:37 (2047.) ●
Run	22.5 km	12:20:16	00:23:26	08:22 min/km	+01:58 (30.) ●	+05:44 (582.) ●	+06:41 (2110.) ●
Run	24.4 km	12:38:21	00:18:05	09:31 min/km	+02:53 (37.) ●	+05:25 (609.) ●	+06:00 (2192.) ●
Run	26.3 km	12:58:45	00:20:24	10:44 min/km	+04:54 (38.) ●	+07:52 (630.) ●	+08:32 (2268.) ●
Run	28.3 km	13:15:31	00:16:46	08:23 min/km	-00:09 (24.) ●	+03:31 (541.) ●	+04:09 (1998.) ●
Run	30.2 km	13:34:51	00:19:20	10:10 min/km	+01:46 (32.) ●	+05:15 (595.) ●	+05:43 (2141.) ●
Run	33 km	13:59:31	00:24:40	08:48 min/km	+03:22 (32.) ●	+07:27 (608.) ●	+08:15 (2193.) ●
Run	35.6 km	14:24:59	00:25:28	09:47 min/km	+02:41 (29.) ●	+07:15 (592.) ●	+08:04 (2168.) ●
Run	38.3 km	14:51:21	00:26:22	09:45 min/km	+03:44 (33.) ●	+07:53 (603.) ●	+08:41 (2180.) ●
Run	41.1 km	15:18:42	00:27:21	09:46 min/km	+04:16 (34.) ●	+08:53 (608.) ●	+09:48 (2200.) ●
Run	42.6 km	15:34:59	00:16:17	10:51 min/km	+05:10 (40.) ●	+07:13 (630.) ●	+07:39 (2270.) ●
Run	42.6 km	15:34:59	06:19:51	08:55 min/km	+46:04 (35.) ●	+01:46:47 (607.) ●	+02:00:27 (2185.) ●
Total	227.7 km	15:34:59	15:34:59	14.61 km/h	+01:35:33 (36.) ●	+03:40:41 (610.) ●	+04:24:52 (2221.) ●

Ovr	Gen	Div	Name	#	AG
2152	584	31	Yumiko Yamaguchi	394	F60-64	JPN	01:48:35	07:05:34	05:42:14	14:48:53
2179	593	32	Rhonda Konarski	384	F60-64	USA	01:29:03	07:12:19	06:06:25	15:07:54
2181	595	33	Hiroko Maru	387	F60-64	JPN	01:34:10	07:12:39	06:02:03	15:08:36
2194	600	34	Carmen Kromer	385	F60-64	GER	01:23:04	07:08:35	06:33:09	15:18:16
2200	604	35	Carol Elliot	377	F60-64	CAN	01:51:48	07:19:50	05:50:21	15:21:02
2221	610	36	Carina Ljung	386	F60-64	SWE	01:28:26	07:29:08	06:19:51	15:34:59
2252	621	37	Laura Frye	378	F60-64	USA	01:22:52	07:29:19	06:46:58	15:54:48
2257	625	38	Hayashi Yuko	354	F60-64	JPN	01:35:30	07:47:16	06:17:41	15:59:13
2269	630	39	Jung-Lee Seo	371	F60-64	KOR	01:51:57	07:31:27	06:28:33	16:10:31
2291	633	40	Jodi Alper	376	F60-64	USA	01:41:49	07:56:08	06:37:02	16:36:55