Linda Lafrance -
Ironman Hawaii 2018

Quick facts

1884/472/26All/Gender/AG

F55-59Age group

576Bib number

CANNationality


1:19:46	6:25:44	4:48:21	12:45:40

Compare Linda Lafrance with other athletes!

576 Lafrance

543 Shiba ×

561 Bae ×

557 Reed ×

586 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:46	01:19:46	02:02 min/100m	-03:40 (17.) ●	+04:27 (440.) ●	+08:00 (1769.) ●
Transition		01:25:49	00:06:03	-	+00:04 (29.) ●	+01:05 (483.) ●	+01:12 (1808.) ●
Bike	3.9 km	01:34:45	00:08:56	26.19 km/h	-00:19 (16.) ●	+00:13 (416.) ●	+00:46 (1854.) ●
Bike	7.5 km	01:43:47	00:09:02	23.91 km/h	+00:04 (31.) ●	+00:42 (490.) ●	+01:24 (2015.) ●
Bike	11.2 km	01:49:22	00:05:35	39.76 km/h	-00:27 (12.) ●	-00:05 (340.) ●	+00:18 (1739.) ●
Bike	19.4 km	02:06:54	00:17:32	28.06 km/h	+00:27 (34.) ●	+01:38 (524.) ●	+02:48 (2072.) ●
Bike	30.8 km	02:31:16	00:24:22	28.07 km/h	+00:38 (34.) ●	+02:15 (523.) ●	+03:49 (2070.) ●
Bike	50.5 km	03:12:07	00:40:51	28.94 km/h	+01:25 (33.) ●	+04:47 (535.) ●	+07:45 (2109.) ●
Bike	67.5 km	03:52:11	00:40:04	25.46 km/h	+01:50 (36.) ●	+05:08 (541.) ●	+07:56 (2097.) ●
Bike	80.6 km	04:27:08	00:34:57	22.49 km/h	+00:56 (32.) ●	+04:24 (521.) ●	+07:22 (2062.) ●
Bike	95.9 km	05:05:48	00:38:40	23.74 km/h	+00:48 (32.) ●	+04:03 (518.) ●	+06:54 (2046.) ●
Bike	111.2 km	05:33:48	00:28:00	32.79 km/h	-01:53 (11.) ●	+00:39 (410.) ●	+02:41 (1805.) ●
Bike	124.4 km	05:55:43	00:21:55	36.14 km/h	-01:39 (10.) ●	+00:04 (378.) ●	+01:35 (1751.) ●
Bike	141.4 km	06:31:16	00:35:33	28.69 km/h	-01:40 (14.) ●	+01:26 (434.) ●	+03:56 (1858.) ●
Bike	161 km	07:14:32	00:43:16	27.18 km/h	+00:04 (29.) ●	+03:59 (492.) ●	+06:42 (1968.) ●
Bike	181.2 km	07:51:33	00:37:01	32.74 km/h	-01:20 (25.) ●	+01:08 (458.) ●	+03:17 (1907.) ●
Bike	181.2 km	07:51:33	06:25:44	28.19 km/h	-01:06 (26.) ●	+30:21 (489.) ●	+57:13 (1977.) ●
Transition		07:57:19	00:05:46	-	-01:35 (17.) ●	+00:12 (399.) ●	+00:11 (1501.) ●
Run	0.3 km	07:58:56	00:01:37	05:23 min/km	-00:12 (10.) ●	-00:05 (375.) ●	+00:02 (1657.) ●
Run	3.2 km	08:15:20	00:16:24	05:39 min/km	-01:54 (13.) ●	-00:08 (385.) ●	+00:55 (1686.) ●
Run	5.9 km	08:31:28	00:16:08	05:58 min/km	-01:46 (15.) ●	+00:09 (397.) ●	+01:02 (1679.) ●
Run	8.7 km	08:48:20	00:16:52	06:01 min/km	-01:24 (15.) ●	+00:24 (412.) ●	+01:19 (1709.) ●
Run	11.6 km	09:05:47	00:17:27	06:01 min/km	-01:38 (15.) ●	+00:13 (391.) ●	+01:06 (1694.) ●
Run	14.4 km	09:25:52	00:20:05	07:10 min/km	-00:20 (26.) ●	+01:37 (454.) ●	+02:32 (1791.) ●
Run	17.1 km	09:47:29	00:21:37	08:00 min/km	+02:25 (42.) ●	+04:34 (564.) ●	+05:27 (2054.) ●
Run	19.7 km	10:06:51	00:19:22	07:26 min/km	-00:31 (28.) ●	+01:25 (461.) ●	+02:22 (1787.) ●
Run	22.5 km	10:25:02	00:18:11	06:29 min/km	-01:35 (17.) ●	+00:29 (403.) ●	+01:26 (1681.) ●
Run	24.4 km	10:37:23	00:12:21	06:30 min/km	-01:41 (13.) ●	-00:19 (360.) ●	+00:16 (1497.) ●
Run	26.3 km	10:49:52	00:12:29	06:34 min/km	-01:28 (16.) ●	-00:03 (383.) ●	+00:37 (1599.) ●
Run	28.3 km	11:03:55	00:14:03	07:01 min/km	-01:08 (25.) ●	+00:48 (432.) ●	+01:26 (1708.) ●
Run	30.2 km	11:21:17	00:17:22	09:08 min/km	+01:44 (39.) ●	+03:17 (545.) ●	+03:45 (1977.) ●
Run	33 km	11:41:01	00:19:44	07:02 min/km	+00:49 (35.) ●	+02:31 (499.) ●	+03:19 (1906.) ●
Run	35.6 km	12:00:00	00:18:59	07:18 min/km	-00:53 (27.) ●	+00:46 (414.) ●	+01:35 (1681.) ●
Run	38.3 km	12:18:37	00:18:37	06:53 min/km	-01:46 (20.) ●	+00:08 (382.) ●	+00:56 (1580.) ●
Run	41.1 km	12:36:41	00:18:04	06:27 min/km	-03:00 (18.) ●	-00:24 (367.) ●	+00:31 (1568.) ●
Run	42.6 km	12:45:40	00:08:59	05:59 min/km	-00:59 (15.) ●	-00:05 (380.) ●	+00:21 (1647.) ●
Run	42.6 km	12:45:40	04:48:21	06:46 min/km	-15:17 (24.) ●	+15:17 (435.) ●	+28:57 (1756.) ●
Total	227.7 km	12:45:40	12:45:40	17.84 km/h	-21:34 (26.) ●	+51:22 (472.) ●	+01:35:33 (1884.) ●

Ovr	Gen	Div	Name	#	AG
1845	452	21	Sue McMaster	565	F55-59	NZL	01:07:02	05:55:28	05:16:16	12:30:31
1860	459	22	Barbara Polehoykie	556	F55-59	CAN	01:20:15	06:10:31	04:53:59	12:36:31
1863	460	23	Julie Kaczor	551	F55-59	USA	01:22:51	06:04:59	04:58:06	12:38:04
1865	461	24	Yoko Shiba	543	F55-59	JPN	01:27:25	06:34:46	04:20:44	12:38:42
1875	466	25	Me-Kyoung Bae	561	F55-59	KOR	01:29:09	06:17:04	04:42:55	12:40:49
1884	472	26	Linda Lafrance	576	F55-59	CAN	01:19:46	06:25:44	04:48:21	12:45:40
1887	474	27	Pam Reed	557	F55-59	USA	01:28:15	06:26:15	04:38:51	12:46:13
1901	481	28	Lee-Anne Young	586	F55-59	NZL	01:20:30	06:45:32	04:29:32	12:51:22
1912	486	29	Roxanne MacLaurin	563	F55-59	CAN	01:20:28	05:54:06	05:30:47	12:55:41
1916	487	30	Susan Evans	572	F55-59	CAN	01:27:34	06:26:56	04:46:04	12:56:49