Ragnar Gudmundsson -
Ironman Hawaii 2018

  Quick facts

1039/908/62All/Gender/AG

M50-54Age group

747Bib number

ISLNationality

55:475:03:154:19:34 10:28:41

  Compare Ragnar Gudmundsson with other athletes!

747 Gudmundsson
692 Carmo × 
599 Capune × 
797 Van Heerebeek × 
753 Horlacher × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:55:47 00:55:4701:25 min/100m-18:27 (4.) -14:37 (164.) -15:59 (179.)
Transition 00:59:22 00:03:35 - -02:00 (31.) -01:14 (541.) -01:16 (691.)
Bike3.9 km 01:07:16 00:07:5429.62 km/h-00:15 (97.) -00:03 (1003.) -00:16 (1124.)
Bike7.5 km 01:14:44 00:07:2828.93 km/h-00:10 (122.) +00:06 (1143.) -00:10 (1273.)
Bike11.2 km 01:19:55 00:05:1142.83 km/h-00:03 (131.) +00:03 (1187.) -00:06 (1311.)
Bike19.4 km 01:33:48 00:13:5335.44 km/h-00:53 (72.) -00:25 (875.) -00:51 (917.)
Bike30.8 km 01:53:06 00:19:1835.44 km/h-01:15 (70.) -00:39 (862.) -01:15 (901.)
Bike50.5 km 02:24:14 00:31:0837.97 km/h-01:41 (86.) -00:50 (987.) -01:58 (1045.)
Bike67.5 km 02:53:41 00:29:2734.63 km/h-02:48 (46.) -01:37 (786.) -02:41 (824.)
Bike80.6 km 03:17:47 00:24:0632.61 km/h-03:31 (23.) -02:22 (607.) -03:29 (633.)
Bike95.9 km 03:46:33 00:28:4631.91 km/h-03:20 (35.) -01:55 (736.) -03:00 (772.)
Bike111.2 km 04:08:37 00:22:0441.6 km/h-03:30 (16.) -02:28 (453.) -03:15 (462.)
Bike124.4 km 04:27:43 00:19:0641.47 km/h-01:17 (70.) -00:39 (911.) -01:14 (986.)
Bike141.4 km 04:56:48 00:29:0535.07 km/h-02:45 (56.) -01:34 (841.) -02:32 (902.)
Bike161 km 05:31:10 00:34:2234.22 km/h-02:28 (80.) -01:10 (945.) -02:12 (1041.)
Bike181.2 km 06:02:37 00:31:2738.54 km/h-02:23 (51.) -01:28 (791.) -02:17 (842.)
Bike181.2 km 06:02:37 05:03:1535.85 km/h-26:19 (46.) -15:01 (817.) -25:16 (857.)
Transition 06:09:07 00:06:30 - +00:01 (132.) +00:55 (1235.) +00:55 (1687.)
Run0.3 km 06:10:32 00:01:2504:43 min/km-00:18 (71.) -00:08 (879.) -00:10 (1028.)
Run3.2 km 06:24:33 00:14:0104:49 min/km-02:14 (55.) -01:05 (824.) -01:28 (940.)
Run5.9 km 06:44:08 00:19:3507:15 min/km+03:29 (172.) +04:49 (1481.) +04:29 (2033.)
Run8.7 km 07:02:19 00:18:1106:29 min/km+01:31 (162.) +02:59 (1393.) +02:38 (1874.)
Run11.6 km 07:17:42 00:15:2305:18 min/km-01:54 (91.) -00:38 (981.) -00:58 (1183.)
Run14.4 km 07:34:09 00:16:2705:52 min/km-02:06 (92.) -00:46 (922.) -01:06 (1143.)
Run17.1 km 07:48:56 00:14:4705:28 min/km-02:20 (74.) -01:03 (889.) -01:23 (1069.)
Run19.7 km 08:04:27 00:15:3105:58 min/km-02:35 (73.) -01:07 (867.) -01:29 (1060.)
Run22.5 km 08:19:56 00:15:2905:31 min/km-02:08 (79.) -00:54 (917.) -01:16 (1120.)
Run24.4 km 08:30:57 00:11:0105:47 min/km-01:49 (63.) -00:51 (837.) -01:04 (1017.)
Run26.3 km 08:41:56 00:10:5905:46 min/km-01:32 (86.) -00:38 (939.) -00:53 (1150.)
Run28.3 km 08:53:48 00:11:5205:56 min/km-01:38 (94.) -00:31 (962.) -00:45 (1236.)
Run30.2 km 09:07:49 00:14:0107:22 min/km-00:17 (119.) +00:35 (1117.) +00:24 (1474.)
Run33 km 09:24:09 00:16:2005:49 min/km-01:00 (117.) +00:14 (1115.) -00:05 (1424.)
Run35.6 km 09:40:33 00:16:2406:18 min/km-01:46 (84.) -00:40 (940.) -01:00 (1183.)
Run38.3 km 09:57:57 00:17:2406:26 min/km-01:14 (107.) +00:01 (1048.) -00:17 (1350.)
Run41.1 km 10:20:10 00:22:1307:56 min/km+03:49 (176.) +05:01 (1445.) +04:40 (1975.)
Run42.6 km 10:28:41 00:08:3105:40 min/km-00:30 (113.) +00:03 (1130.) -00:07 (1442.)
Run42.6 km 10:28:41 04:19:3406:05 min/km-14:32 (114.) +05:21 (1116.) +00:10 (1429.)
Total 227.7 km 10:28:41 10:28:4121.73 km/h-01:01:17 (62.) -24:36 (908.) -41:26 (1039.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance