Rio Tanabe -
Ironman Hawaii 2018

  Quick facts

1909/483/48All/Gender/AG

F50-54Age group

843Bib number

JPNNationality

1:28:316:46:524:26:29 12:55:15

  Compare Rio Tanabe with other athletes!

843 Tanabe
859 Nilsson × 
847 Cinter × 
830 Paez × 
816 Rea × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:28:31 01:28:3102:16 min/100m+07:06 (53.) +13:12 (536.) +16:45 (2028.)
Transition 01:35:26 00:06:55 - +00:55 (51.) +01:57 (551.) +02:04 (1980.)
Bike3.9 km 01:44:34 00:09:0825.62 km/h-00:05 (46.) +00:25 (463.) +00:58 (1940.)
Bike7.5 km 01:53:55 00:09:2123.1 km/h+00:41 (59.) +01:01 (530.) +01:43 (2098.)
Bike11.2 km 01:59:56 00:06:0136.9 km/h+00:10 (47.) +00:21 (485.) +00:44 (2024.)
Bike19.4 km 02:17:07 00:17:1128.63 km/h+00:52 (55.) +01:17 (506.) +02:27 (2024.)
Bike30.8 km 02:41:00 00:23:5328.64 km/h+01:12 (55.) +01:46 (505.) +03:20 (2022.)
Bike50.5 km 03:19:44 00:38:4430.52 km/h+01:33 (52.) +02:40 (483.) +05:38 (1998.)
Bike67.5 km 03:58:56 00:39:1226.02 km/h+03:04 (58.) +04:16 (518.) +07:04 (2055.)
Bike80.6 km 04:36:56 00:38:0020.68 km/h+06:15 (67.) +07:27 (585.) +10:25 (2193.)
Bike95.9 km 05:18:04 00:41:0822.32 km/h+05:11 (61.) +06:31 (561.) +09:22 (2140.)
Bike111.2 km 05:47:15 00:29:1131.46 km/h+01:02 (49.) +01:50 (471.) +03:52 (1939.)
Bike124.4 km 06:11:43 00:24:2832.37 km/h+01:50 (60.) +02:37 (536.) +04:08 (2077.)
Bike141.4 km 06:52:12 00:40:2925.2 km/h+05:03 (63.) +06:22 (565.) +08:52 (2126.)
Bike161 km 07:39:42 00:47:3024.76 km/h+06:38 (63.) +08:13 (576.) +10:56 (2158.)
Bike181.2 km 08:22:18 00:42:3628.45 km/h+05:54 (63.) +06:43 (573.) +08:52 (2172.)
Bike181.2 km 08:22:18 06:46:5226.72 km/h+39:20 (61.) +51:29 (547.) +01:18:21 (2108.)
Transition 08:28:46 00:06:28 - -00:09 (38.) +00:54 (450.) +00:53 (1680.)
Run0.3 km 08:30:27 00:01:4105:36 min/km-00:09 (33.) -00:01 (426.) +00:06 (1774.)
Run3.2 km 08:47:12 00:16:4505:46 min/km-00:51 (33.) +00:13 (419.) +01:16 (1755.)
Run5.9 km 09:03:01 00:15:4905:51 min/km-01:10 (26.) -00:10 (373.) +00:43 (1620.)
Run8.7 km 09:19:05 00:16:0405:44 min/km-01:30 (23.) -00:24 (353.) +00:31 (1576.)
Run11.6 km 09:36:34 00:17:2906:01 min/km-00:38 (29.) +00:15 (395.) +01:08 (1699.)
Run14.4 km 09:55:07 00:18:3306:37 min/km-01:21 (26.) +00:05 (364.) +01:00 (1587.)
Run17.1 km 10:12:17 00:17:1006:21 min/km-01:00 (29.) +00:07 (381.) +01:00 (1635.)
Run19.7 km 10:28:44 00:16:2706:19 min/km-02:40 (13.) -01:30 (262.) -00:33 (1310.)
Run22.5 km 10:46:23 00:17:3906:18 min/km-01:24 (23.) -00:03 (371.) +00:54 (1602.)
Run24.4 km 10:58:10 00:11:4706:12 min/km-01:20 (16.) -00:53 (294.) -00:18 (1330.)
Run26.3 km 11:09:47 00:11:3706:06 min/km-01:34 (15.) -00:55 (291.) -00:15 (1351.)
Run28.3 km 11:23:14 00:13:2706:43 min/km-00:53 (28.) +00:12 (389.) +00:50 (1590.)
Run30.2 km 11:37:19 00:14:0507:24 min/km-00:58 (24.) ±00:00 (367.) +00:28 (1500.)
Run33 km 11:53:16 00:15:5705:41 min/km-02:22 (15.) -01:16 (282.) -00:28 (1331.)
Run35.6 km 12:10:14 00:16:5806:31 min/km-02:29 (14.) -01:15 (280.) -00:26 (1312.)
Run38.3 km 12:27:27 00:17:1306:22 min/km-02:25 (15.) -01:16 (293.) -00:28 (1301.)
Run41.1 km 12:45:49 00:18:2206:33 min/km-01:18 (28.) -00:06 (380.) +00:49 (1608.)
Run42.6 km 12:55:15 00:09:2606:17 min/km-00:01 (43.) +00:22 (446.) +00:48 (1793.)
Run42.6 km 12:55:15 04:26:2906:15 min/km-24:03 (16.) -06:35 (343.) +07:05 (1517.)
Total 227.7 km 12:55:15 12:55:1517.62 km/h+23:09 (48.) +01:00:57 (483.) +01:45:08 (1909.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance