Anthony Cowan -
Ironman Hawaii 2018

Quick facts

491/458/45All/Gender/AG

M45-49Age group

966Bib number

NZLNationality


1:03:18	4:59:45	3:26:41	9:40:04

Compare Anthony Cowan with other athletes!

966 Cowan

881 Beckman ×

924 Mira Nunes ×

965 Christe ×

910 Lack ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:18	01:03:18	01:37 min/100m	-06:55 (74.) ●	-07:06 (543.) ●	-08:28 (638.) ●
Transition		01:06:54	00:03:36	-	-01:19 (70.) ●	-01:13 (548.) ●	-01:15 (700.) ●
Bike	3.9 km	01:14:32	00:07:38	30.66 km/h	-00:21 (121.) ●	-00:19 (748.) ●	-00:32 (818.) ●
Bike	7.5 km	01:21:17	00:06:45	32 km/h	-00:32 (73.) ●	-00:37 (495.) ●	-00:53 (506.) ●
Bike	11.2 km	01:26:12	00:04:55	45.15 km/h	-00:08 (139.) ●	-00:13 (771.) ●	-00:22 (809.) ●
Bike	19.4 km	01:39:29	00:13:17	37.04 km/h	-00:53 (81.) ●	-01:01 (537.) ●	-01:27 (550.) ●
Bike	30.8 km	01:57:56	00:18:27	37.07 km/h	-01:17 (73.) ●	-01:30 (485.) ●	-02:06 (497.) ●
Bike	50.5 km	02:28:04	00:30:08	39.23 km/h	-01:20 (124.) ●	-01:50 (751.) ●	-02:58 (768.) ●
Bike	67.5 km	02:57:36	00:29:32	34.54 km/h	-01:32 (127.) ●	-01:32 (802.) ●	-02:36 (842.) ●
Bike	80.6 km	03:23:04	00:25:28	30.86 km/h	-00:43 (158.) ●	-01:00 (923.) ●	-02:07 (976.) ●
Bike	95.9 km	03:52:09	00:29:05	31.56 km/h	-01:26 (123.) ●	-01:36 (792.) ●	-02:41 (831.) ●
Bike	111.2 km	04:15:01	00:22:52	40.15 km/h	-01:29 (108.) ●	-01:40 (689.) ●	-02:27 (729.) ●
Bike	124.4 km	04:33:37	00:18:36	42.58 km/h	-01:14 (121.) ●	-01:09 (730.) ●	-01:44 (775.) ●
Bike	141.4 km	05:02:25	00:28:48	35.42 km/h	-01:39 (118.) ●	-01:51 (774.) ●	-02:49 (825.) ●
Bike	161 km	05:36:11	00:33:46	34.83 km/h	-01:33 (139.) ●	-01:46 (829.) ●	-02:48 (900.) ●
Bike	181.2 km	06:06:39	00:30:28	39.78 km/h	-02:07 (71.) ●	-02:27 (481.) ●	-03:16 (497.) ●
Bike	181.2 km	06:06:39	04:59:45	36.27 km/h	-16:14 (109.) ●	-18:31 (729.) ●	-28:46 (765.) ●
Transition		06:13:23	00:06:44	-	+01:00 (217.) ●	+01:09 (1271.) ●	+01:09 (1741.) ●
Run	0.3 km	06:14:40	00:01:17	04:16 min/km	-00:14 (31.) ●	-00:16 (385.) ●	-00:18 (423.) ●
Run	3.2 km	06:27:49	00:13:09	04:32 min/km	-01:58 (59.) ●	-01:57 (482.) ●	-02:20 (524.) ●
Run	5.9 km	06:40:15	00:12:26	04:36 min/km	-02:23 (44.) ●	-02:20 (431.) ●	-02:40 (477.) ●
Run	8.7 km	06:53:08	00:12:53	04:36 min/km	-02:22 (41.) ●	-02:19 (404.) ●	-02:40 (444.) ●
Run	11.6 km	07:06:46	00:13:38	04:42 min/km	-02:27 (41.) ●	-02:23 (409.) ●	-02:43 (447.) ●
Run	14.4 km	07:20:54	00:14:08	05:02 min/km	-03:16 (37.) ●	-03:05 (348.) ●	-03:25 (388.) ●
Run	17.1 km	07:33:57	00:13:03	04:49 min/km	-02:50 (38.) ●	-02:47 (367.) ●	-03:07 (403.) ●
Run	19.7 km	07:47:12	00:13:15	05:05 min/km	-03:29 (29.) ●	-03:23 (284.) ●	-03:45 (316.) ●
Run	22.5 km	08:00:13	00:13:01	04:38 min/km	-03:17 (18.) ●	-03:22 (213.) ●	-03:44 (240.) ●
Run	24.4 km	08:09:27	00:09:14	04:51 min/km	-02:42 (17.) ●	-02:38 (217.) ●	-02:51 (245.) ●
Run	26.3 km	08:18:26	00:08:59	04:43 min/km	-02:39 (19.) ●	-02:38 (215.) ●	-02:53 (243.) ●
Run	28.3 km	08:27:59	00:09:33	04:46 min/km	-02:56 (29.) ●	-02:50 (281.) ●	-03:04 (316.) ●
Run	30.2 km	08:38:26	00:10:27	05:30 min/km	-03:21 (28.) ●	-02:59 (253.) ●	-03:10 (293.) ●
Run	33 km	08:51:30	00:13:04	04:39 min/km	-03:04 (33.) ●	-03:02 (289.) ●	-03:21 (331.) ●
Run	35.6 km	09:05:20	00:13:50	05:19 min/km	-03:17 (38.) ●	-03:14 (341.) ●	-03:34 (402.) ●
Run	38.3 km	09:19:06	00:13:46	05:05 min/km	-03:39 (34.) ●	-03:37 (290.) ●	-03:55 (343.) ●
Run	41.1 km	09:32:57	00:13:51	04:56 min/km	-03:23 (41.) ●	-03:21 (330.) ●	-03:42 (385.) ●
Run	42.6 km	09:40:04	00:07:07	04:44 min/km	-01:16 (58.) ●	-01:21 (394.) ●	-01:31 (455.) ●
Run	42.6 km	09:40:04	03:26:41	04:51 min/km	-48:33 (30.) ●	-47:32 (286.) ●	-52:43 (318.) ●
Total	227.7 km	09:40:04	09:40:04	23.55 km/h	-01:12:01 (45.) ●	-01:13:13 (458.) ●	-01:30:03 (491.) ●

Ovr	Gen	Div	Name	#	AG
469	437	40	Rodrigo Cuccaro	968	M45-49	ARG	01:00:59	04:44:28	03:46:02	09:37:54
470	438	41	Kenji Takeya	948	M45-49	JPN	01:13:16	04:47:04	03:29:17	09:37:56
472	440	42	Sami Kotilainen	988	M45-49	FIN	00:57:16	04:44:49	03:48:51	09:38:13
484	451	43	Jeff Beckman	881	M45-49	USA	01:07:34	04:52:19	03:31:03	09:39:05
486	453	44	Luis Mira Nunes	924	M45-49	POR	01:13:06	04:56:17	03:23:42	09:39:18
491	458	45	Anthony Cowan	966	M45-49	NZL	01:03:18	04:59:45	03:26:41	09:40:04
495	462	46	Romain Christe	965	M45-49	SUI	01:07:27	04:44:48	03:40:41	09:40:28
499	466	47	Ian Lack	910	M45-49	AUS	01:02:28	04:54:53	03:37:31	09:40:53
505	472	48	Phillip Becker	880	M45-49	GER	01:05:42	04:41:28	03:49:06	09:41:54
507	474	49	Dirk Niederau	926	M45-49	GER	00:53:49	04:38:37	04:00:39	09:42:12