Valerie Williams -
Ironman Louisville 2018

Quick facts

1816/504/96All/Gender/AG

F40-44Age group

1069Bib number

USANationality


14:32	8:16:23	5:52:06	14:47:33

Compare Valerie Williams with other athletes!

1069 Williams

1019 Manock ×

968 Capreol ×

952 Barott ×

1047 Ramos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.4 km	00:14:32	00:14:32	01:02 min/100m	-02:12 (6.) ●	-02:12 (39.) ●	-01:54 (197.) ●
Transition		00:26:50	00:12:18	-	-01:54 (38.) ●	-01:50 (207.) ●	-01:16 (829.) ●
Bike	46.4 km	02:35:27	02:08:37	21.65 km/h	+16:30 (107.) ●	+17:18 (564.) ●	+22:27 (1954.) ●
Bike	59.5 km	03:09:54	00:34:27	22.82 km/h	+01:46 (85.) ●	+02:24 (451.) ●	+03:58 (1729.) ●
Bike	102.8 km	05:15:14	02:05:20	20.73 km/h	+14:18 (98.) ●	+16:07 (536.) ●	+21:51 (1892.) ●
Bike	115.9 km	05:50:20	00:35:06	22.39 km/h	+01:16 (84.) ●	+01:49 (427.) ●	+03:16 (1629.) ●
Bike	179 km	08:43:13	02:52:53	21.9 km/h	+29:20 (111.) ●	+30:45 (592.) ●	+35:36 (2005.) ●
Bike	179 km	08:43:13	08:16:23	21.64 km/h	+01:03:10 (105.) ●	+01:08:23 (571.) ●	+01:27:08 (1972.) ●
Transition		08:55:27	00:12:14	-	-04:38 (30.) ●	-03:53 (167.) ●	-04:02 (579.) ●
Run	1.9 km	09:05:33	00:10:06	05:18 min/km	-00:36 (43.) ●	-00:32 (238.) ●	-00:20 (1075.) ●
Run	6.3 km	09:35:58	00:30:25	06:54 min/km	-00:08 (57.) ●	-00:23 (292.) ●	+01:00 (1238.) ●
Run	11.7 km	10:14:45	00:38:47	07:10 min/km	+03:46 (87.) ●	+03:55 (454.) ●	+05:22 (1623.) ●
Run	17.3 km	10:57:41	00:42:56	07:39 min/km	+03:03 (78.) ●	+02:52 (398.) ●	+04:23 (1465.) ●
Run	22.3 km	11:43:33	00:45:52	09:10 min/km	+06:51 (98.) ●	+07:17 (504.) ●	+08:47 (1750.) ●
Run	26.9 km	12:26:40	00:43:07	09:22 min/km	+07:46 (107.) ●	+08:03 (537.) ●	+09:11 (1837.) ●
Run	32 km	13:09:44	00:43:04	08:26 min/km	+02:37 (73.) ●	+02:58 (385.) ●	+04:17 (1398.) ●
Run	37.6 km	14:02:44	00:53:00	09:27 min/km	+07:14 (93.) ●	+07:42 (482.) ●	+09:03 (1674.) ●
Run	42.5 km	14:47:33	00:44:49	09:08 min/km	+05:46 (90.) ●	+05:53 (475.) ●	+07:11 (1630.) ●
Run	42.5 km	14:47:33	05:52:06	08:17 min/km	+36:19 (85.) ●	+37:45 (443.) ●	+48:54 (1588.) ●
Total	222.9 km	14:47:33	14:47:33	15.07 km/h	+01:30:45 (96.) ●	+01:38:13 (504.) ●	+02:08:50 (1816.) ●

Ovr	Gen	Div	Name	#	AG
1727	469	91	Heather Lake	1009	F40-44	USA	00:17:31	07:46:56	05:50:22	14:31:02
1742	474	92	Rose Scovel	1056	F40-44	USA	00:17:20	08:00:09	05:48:01	14:33:49
1766	484	93	Mayra Gonzalez	993	F40-44	MEX	00:16:43	07:44:59	06:00:13	14:38:23
1789	493	94	Amanda Manock	1019	F40-44	USA	00:17:22	08:09:49	05:35:57	14:42:18
1813	503	95	Precious Capreol	968	F40-44	USA	00:16:41	07:47:29	06:06:20	14:47:16
1816	504	96	Valerie Williams	1069	F40-44	USA	00:14:32	08:16:23	05:52:06	14:47:33
1822	507	97	Ashley Barott	952	F40-44	USA	00:16:59	08:14:06	05:29:49	14:49:19
1824	509	98	Marybelle Ramos	1047	F40-44	USA	00:17:56	07:26:54	06:29:26	14:49:22
1825	510	99	Nikki Troxell	1063	F40-44	USA	00:17:27	07:45:33	06:02:56	14:49:50
1846	515	100	Ashley Smegal	1058	F40-44	USA	00:20:32	07:52:22	06:09:57	14:54:31