Russet Morrow -
Ironman Louisville 2018

Quick facts

252/36/1All/Gender/AG

F45-49Age group

1138Bib number

USANationality


14:45	6:18:42	3:42:59	10:30:47

Compare Russet Morrow with other athletes!

1138 Morrow

159 Leo ×

272 Michelena ×

462 Stutes ×

2704 Freeman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.4 km	00:14:45	00:14:45	01:03 min/100m	-02:29 (4.) ●	-01:59 (51.) ●	-01:41 (263.) ●
Transition		00:23:28	00:08:43	-	-06:27 (8.) ●	-05:25 (80.) ●	-04:51 (291.) ●
Bike	46.4 km	02:04:49	01:41:21	27.47 km/h	-10:37 (19.) ●	-09:58 (126.) ●	-04:49 (759.) ●
Bike	59.5 km	02:33:44	00:28:55	27.18 km/h	-03:23 (19.) ●	-03:08 (123.) ●	-01:34 (767.) ●
Bike	102.8 km	04:05:43	01:31:59	28.24 km/h	-18:14 (7.) ●	-17:14 (68.) ●	-11:30 (476.) ●
Bike	115.9 km	04:35:25	00:29:42	26.46 km/h	-03:46 (12.) ●	-03:35 (113.) ●	-02:08 (691.) ●
Bike	179 km	06:42:10	02:06:45	29.87 km/h	-16:15 (8.) ●	-15:23 (81.) ●	-10:32 (518.) ●
Bike	179 km	06:42:10	06:18:42	28.36 km/h	-52:15 (11.) ●	-49:18 (84.) ●	-30:33 (554.) ●
Transition		06:47:48	00:05:38	-	-11:06 (1.) ●	-10:29 (11.) ●	-10:38 (45.) ●
Run	1.9 km	06:56:06	00:08:18	04:22 min/km	-02:40 (2.) ●	-02:20 (33.) ●	-02:08 (252.) ●
Run	6.3 km	07:19:48	00:23:42	05:23 min/km	-08:04 (2.) ●	-07:06 (36.) ●	-05:43 (260.) ●
Run	11.7 km	07:46:14	00:26:26	04:53 min/km	-09:32 (1.) ●	-08:26 (35.) ●	-06:59 (242.) ●
Run	17.3 km	08:16:00	00:29:46	05:18 min/km	-11:57 (2.) ●	-10:18 (37.) ●	-08:47 (228.) ●
Run	22.3 km	08:42:53	00:26:53	05:22 min/km	-13:13 (1.) ●	-11:42 (25.) ●	-10:12 (164.) ●
Run	26.9 km	09:06:53	00:24:00	05:13 min/km	-12:20 (2.) ●	-11:04 (22.) ●	-09:56 (135.) ●
Run	32 km	09:34:19	00:27:26	05:22 min/km	-14:18 (2.) ●	-12:40 (25.) ●	-11:21 (149.) ●
Run	37.6 km	10:04:42	00:30:23	05:25 min/km	-16:13 (1.) ●	-14:55 (17.) ●	-13:34 (129.) ●
Run	42.5 km	10:30:47	00:26:05	05:19 min/km	-13:54 (2.) ●	-12:51 (18.) ●	-11:33 (141.) ●
Run	42.5 km	10:30:47	03:42:59	05:14 min/km	-01:42:11 (2.) ●	-01:31:22 (23.) ●	-01:20:13 (156.) ●
Total	222.9 km	10:30:47	10:30:47	21.2 km/h	-02:54:28 (1.) ●	-02:38:33 (36.) ●	-02:07:56 (252.) ●

Ovr	Gen	Div	Name	#	AG
252	36	1	Russet Morrow	1138	F45-49	USA	00:14:45	06:18:42	03:42:59	10:30:47
258	37	2	Nicki Leo	159	F45-49	USA	00:15:11	06:05:28	03:56:39	10:31:13
297	44	3	Maria Michelena	272	F45-49	VEN	00:17:02	06:26:30	03:42:53	10:41:21
376	63	4	Judith Stutes	462	F45-49	USA	00:15:46	06:07:01	04:23:24	11:02:00
403	67	5	Maggie Freeman	2704	F45-49	USA	00:17:09	06:08:03	04:24:15	11:06:35
407	69	6	Melanie Diamanti	1094	F45-49	USA	00:16:07	06:11:17	04:18:09	11:06:51
414	72	7	Kathy Laska	270	F45-49	USA	00:17:02	06:14:27	04:11:30	11:08:03
471	82	8	Joanne Langton	269	F45-49	AUS	00:15:00	06:14:15	04:17:37	11:18:19
560	96	9	Heidi Marshall	271	F45-49	USA	00:16:13	05:58:52	04:52:32	11:34:27
601	106	10	Joelyn Palaski	274	F45-49	USA	00:15:18	06:09:17	04:50:18	11:40:56