Lonnie Holmquist -
Ironman Louisville 2018

Quick facts

1907/546/37All/Gender/AG

F55-59Age group

1285Bib number

USANationality


17:48	7:54:40	6:04:07	15:03:35

Compare Lonnie Holmquist with other athletes!

1285 Holmquist

1288 Lipinsky ×

1265 Benton ×

1279 Etherton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.4 km	00:17:48	00:17:48	01:16 min/100m	+01:07 (31.) ●	+01:04 (473.) ●	+01:22 (1682.) ●
Transition		00:39:53	00:22:05	-	+07:49 (35.) ●	+07:57 (566.) ●	+08:31 (1946.) ●
Bike	46.4 km	02:43:50	02:03:57	22.46 km/h	+14:40 (34.) ●	+12:38 (532.) ●	+17:47 (1894.) ●
Bike	59.5 km	03:18:36	00:34:46	22.61 km/h	+03:06 (33.) ●	+02:43 (469.) ●	+04:17 (1768.) ●
Bike	102.8 km	05:21:53	02:03:17	21.07 km/h	+16:40 (36.) ●	+14:04 (511.) ●	+19:48 (1847.) ●
Bike	115.9 km	05:58:57	00:37:04	21.21 km/h	+04:00 (35.) ●	+03:47 (506.) ●	+05:14 (1799.) ●
Bike	179 km	08:34:33	02:35:36	24.33 km/h	+15:06 (35.) ●	+13:28 (512.) ●	+18:19 (1824.) ●
Bike	179 km	08:34:33	07:54:40	22.63 km/h	+53:32 (36.) ●	+46:40 (522.) ●	+01:05:25 (1876.) ●
Transition		08:59:28	00:24:55	-	+09:33 (36.) ●	+08:48 (552.) ●	+08:39 (1861.) ●
Run	1.9 km	09:11:04	00:11:36	06:06 min/km	+00:48 (28.) ●	+00:58 (461.) ●	+01:10 (1668.) ●
Run	6.3 km	09:47:21	00:36:17	08:14 min/km	+05:18 (36.) ●	+05:29 (530.) ●	+06:52 (1814.) ●
Run	11.7 km	10:31:25	00:44:04	08:09 min/km	+08:59 (37.) ●	+09:12 (562.) ●	+10:39 (1910.) ●
Run	17.3 km	11:19:38	00:48:13	08:36 min/km	+07:50 (35.) ●	+08:09 (531.) ●	+09:40 (1809.) ●
Run	22.3 km	12:07:23	00:47:45	09:33 min/km	+09:05 (36.) ●	+09:10 (537.) ●	+10:40 (1850.) ●
Run	26.9 km	12:48:39	00:41:16	08:58 min/km	+05:43 (31.) ●	+06:12 (485.) ●	+07:20 (1710.) ●
Run	32 km	13:31:45	00:43:06	08:27 min/km	+02:21 (23.) ●	+03:00 (386.) ●	+04:19 (1402.) ●
Run	37.6 km	14:21:09	00:49:24	08:49 min/km	+03:25 (25.) ●	+04:06 (408.) ●	+05:27 (1445.) ●
Run	42.5 km	15:03:35	00:42:26	08:39 min/km	+02:40 (26.) ●	+03:30 (412.) ●	+04:48 (1467.) ●
Run	42.5 km	15:03:35	06:04:07	08:34 min/km	+46:09 (32.) ●	+49:46 (490.) ●	+01:00:55 (1696.) ●
Total	222.9 km	15:03:35	15:03:35	14.8 km/h	+01:58:10 (37.) ●	+01:54:15 (546.) ●	+02:24:52 (1907.) ●

Ovr	Gen	Div	Name	#	AG
1664	440	32	Beth Rodewig	475	F55-59	USA	00:16:08	07:46:13	05:53:25	14:18:10
1836	513	33	Kathy Massa	1290	F55-59	USA	00:18:05	07:54:37	06:05:56	14:51:36
1848	517	34	Elizabeth Hemmeger	1284	F55-59	USA	00:17:19	07:38:19	06:22:55	14:54:48
1878	531	35	Yvonne Lipinsky	1288	F55-59	USA	00:17:57	07:18:51	06:55:46	14:58:27
1879	532	36	Mary-Ann Benton	1265	F55-59	USA	00:17:41	08:05:35	06:03:21	14:58:29
1907	546	37	Lonnie Holmquist	1285	F55-59	USA	00:17:48	07:54:40	06:04:07	15:03:35
1934	557	38	Donna Etherton	1279	F55-59	USA	00:19:17	08:10:01	05:54:40	15:09:36