Keith Cowart -
Ironman Louisville 2018

Quick facts

1043/818/160All/Gender/AG

M40-44Age group

1822Bib number

USANationality


18:55	6:29:20	5:32:33	12:47:54

Compare Keith Cowart with other athletes!

1822 Cowart

534 McGuckian ×

1876 Hutcherson ×

351 Gogarty ×

678 Giacalone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.4 km	00:18:55	00:18:55	01:21 min/100m	+02:38 (242.) ●	+02:36 (1356.) ●	+02:29 (1912.) ●
Transition		00:31:09	00:12:14	-	-00:52 (124.) ●	-01:06 (617.) ●	-01:20 (818.) ●
Bike	46.4 km	02:09:21	01:38:12	28.35 km/h	-04:06 (92.) ●	-05:49 (491.) ●	-07:58 (575.) ●
Bike	59.5 km	02:37:52	00:28:31	27.56 km/h	-00:53 (107.) ●	-01:19 (566.) ●	-01:58 (670.) ●
Bike	102.8 km	04:18:02	01:40:10	25.94 km/h	+01:24 (143.) ●	-00:55 (725.) ●	-03:19 (882.) ●
Bike	115.9 km	04:49:56	00:31:54	24.64 km/h	+01:19 (163.) ●	+00:41 (877.) ●	+00:04 (1104.) ●
Bike	179 km	07:00:29	02:10:33	29 km/h	-02:53 (111.) ●	-04:42 (559.) ●	-06:44 (677.) ●
Bike	179 km	07:00:29	06:29:20	27.59 km/h	-05:09 (115.) ●	-12:04 (577.) ●	-19:55 (685.) ●
Transition		07:15:21	00:14:52	-	-02:18 (127.) ●	-01:27 (667.) ●	-01:24 (931.) ●
Run	1.9 km	07:24:56	00:09:35	05:02 min/km	-00:12 (127.) ●	-00:46 (658.) ●	-00:51 (818.) ●
Run	6.3 km	07:53:26	00:28:30	06:28 min/km	+00:23 (141.) ●	-00:19 (735.) ●	-00:55 (934.) ●
Run	11.7 km	08:27:01	00:33:35	06:13 min/km	+01:40 (160.) ●	+00:46 (834.) ●	+00:10 (1094.) ●
Run	17.3 km	09:11:11	00:44:10	07:53 min/km	+07:06 (217.) ●	+06:15 (1123.) ●	+05:37 (1555.) ●
Run	22.3 km	09:51:28	00:40:17	08:03 min/km	+04:51 (192.) ●	+03:50 (969.) ●	+03:12 (1315.) ●
Run	26.9 km	10:28:50	00:37:22	08:07 min/km	+04:38 (193.) ●	+03:55 (1000.) ●	+03:26 (1375.) ●
Run	32 km	11:14:19	00:45:29	08:55 min/km	+08:13 (218.) ●	+07:15 (1129.) ●	+06:42 (1575.) ●
Run	37.6 km	12:04:20	00:50:01	08:55 min/km	+07:48 (200.) ●	+06:38 (1077.) ●	+06:04 (1498.) ●
Run	42.5 km	12:47:54	00:43:34	08:53 min/km	+07:19 (206.) ●	+06:28 (1106.) ●	+05:56 (1553.) ●
Run	42.5 km	12:47:54	05:32:33	07:49 min/km	+41:46 (192.) ●	+34:02 (1011.) ●	+29:21 (1376.) ●
Total	222.9 km	12:47:54	12:47:54	17.42 km/h	+36:05 (160.) ●	+22:01 (818.) ●	+09:11 (1043.) ●

Ovr	Gen	Div	Name	#	AG
1011	797	155	Sidharth Routray	1972	M40-44	IND	00:19:37	06:53:29	05:07:02	12:44:41
1016	800	156	Scott Thompson	2006	M40-44	USA	00:16:49	06:40:06	05:13:25	12:45:18
1017	801	157	Reyn Cabinte	1810	M40-44	USA	00:13:54	07:16:21	04:51:05	12:45:25
1019	802	158	Colm McGuckian	534	M40-44	IRL	00:18:47	06:50:48	04:59:34	12:45:34
1021	804	159	Brian Hutcherson	1876	M40-44	USA	00:16:55	07:06:29	04:49:12	12:45:55
1043	818	160	Keith Cowart	1822	M40-44	USA	00:18:55	06:29:20	05:32:33	12:47:54
1044	819	161	Raymond Gogarty	351	M40-44	USA	00:16:21	07:14:09	04:47:32	12:48:02
1049	822	162	Jon Giacalone	678	M40-44	USA	00:20:00	07:08:54	04:33:43	12:48:28
1050	823	163	Eric Follmuth	1845	M40-44	USA	00:14:06	06:37:48	05:28:36	12:48:34
1056	828	164	Charles Barnett	1792	M40-44	USA	00:16:10	06:40:03	05:21:42	12:49:25