Paul Messal -
Ironman Louisville 2018

Quick facts

404/337/64All/Gender/AG

M40-44Age group

1931Bib number

USANationality


15:03	6:11:20	4:16:50	11:06:38

Compare Paul Messal with other athletes!

1931 Messal

1882 Johnson ×

649 Gaglio ×

1930 Meadows ×

528 Howe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.4 km	00:15:03	00:15:03	01:04 min/100m	-01:14 (54.) ●	-01:16 (306.) ●	-01:23 (383.) ●
Transition		00:25:24	00:10:21	-	-02:45 (71.) ●	-02:59 (376.) ●	-03:13 (511.) ●
Bike	46.4 km	02:02:57	01:37:33	28.54 km/h	-04:45 (84.) ●	-06:28 (453.) ●	-08:37 (527.) ●
Bike	59.5 km	02:30:21	00:27:24	28.69 km/h	-02:00 (73.) ●	-02:26 (412.) ●	-03:05 (471.) ●
Bike	102.8 km	04:04:15	01:33:54	27.67 km/h	-04:52 (89.) ●	-07:11 (481.) ●	-09:35 (557.) ●
Bike	115.9 km	04:32:01	00:27:46	28.31 km/h	-02:49 (57.) ●	-03:27 (323.) ●	-04:04 (369.) ●
Bike	179 km	06:36:44	02:04:43	30.36 km/h	-08:43 (73.) ●	-10:32 (364.) ●	-12:34 (428.) ●
Bike	179 km	06:36:44	06:11:20	28.92 km/h	-23:09 (73.) ●	-30:04 (393.) ●	-37:55 (457.) ●
Transition		06:49:48	00:13:04	-	-04:06 (95.) ●	-03:15 (502.) ●	-03:12 (688.) ●
Run	1.9 km	06:59:31	00:09:43	05:06 min/km	-00:04 (142.) ●	-00:38 (706.) ●	-00:43 (885.) ●
Run	6.3 km	07:26:51	00:27:20	06:12 min/km	-00:47 (118.) ●	-01:29 (618.) ●	-02:05 (761.) ●
Run	11.7 km	07:56:41	00:29:50	05:31 min/km	-02:05 (100.) ●	-02:59 (511.) ●	-03:35 (625.) ●
Run	17.3 km	08:30:17	00:33:36	05:59 min/km	-03:28 (91.) ●	-04:19 (465.) ●	-04:57 (571.) ●
Run	22.3 km	09:01:03	00:30:46	06:09 min/km	-04:40 (71.) ●	-05:41 (385.) ●	-06:19 (473.) ●
Run	26.9 km	09:29:04	00:28:01	06:05 min/km	-04:43 (68.) ●	-05:26 (349.) ●	-05:55 (440.) ●
Run	32 km	10:00:30	00:31:26	06:09 min/km	-05:50 (63.) ●	-06:48 (309.) ●	-07:21 (378.) ●
Run	37.6 km	10:36:09	00:35:39	06:21 min/km	-06:34 (63.) ●	-07:44 (319.) ●	-08:18 (396.) ●
Run	42.5 km	11:06:38	00:30:29	06:13 min/km	-05:46 (62.) ●	-06:37 (330.) ●	-07:09 (408.) ●
Run	42.5 km	11:06:38	04:16:50	06:02 min/km	-33:57 (72.) ●	-41:41 (363.) ●	-46:22 (450.) ●
Total	222.9 km	11:06:38	11:06:38	20.06 km/h	-01:05:11 (64.) ●	-01:19:15 (337.) ●	-01:32:05 (404.) ●

Ovr	Gen	Div	Name	#	AG
391	326	59	Bradley Garstang	1852	M40-44	USA	00:15:11	06:06:23	04:23:38	11:04:48
393	328	60	Troy Harrell	1864	M40-44	USA	00:16:20	06:18:37	03:59:50	11:04:57
398	332	61	Stephen Sweet	361	M40-44	USA	00:14:45	05:59:26	04:31:25	11:05:38
399	333	62	Blair Johnson	1882	M40-44	USA	00:14:37	06:18:24	04:11:13	11:06:10
400	334	63	Joseph Gaglio	649	M40-44	USA	00:15:09	05:51:07	04:35:14	11:06:25
404	337	64	Paul Messal	1931	M40-44	USA	00:15:03	06:11:20	04:16:50	11:06:38
405	338	65	Jay Meadows	1930	M40-44	USA	00:15:35	06:01:59	04:28:01	11:06:50
408	339	66	Benjamin Howe	528	M40-44	USA	00:15:54	06:07:29	04:28:36	11:07:22
410	341	67	Warren Flynn	1844	M40-44	USA	00:15:19	06:35:29	03:56:21	11:07:26
412	342	68	Matthew Miller	535	M40-44	USA	00:16:57	06:06:11	04:18:01	11:07:39