Benjamin Siems -
Ironman Louisville 2018

  Quick facts

805/644/127All/Gender/AG

M40-44Age group

1985Bib number

USANationality

16:156:34:194:55:18 12:13:08

  Compare Benjamin Siems with other athletes!

1985 Siems
1853 Garza × 
1912 Luu × 
525 Haunn × 
1855 Gingerich × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.4 km 00:16:15 00:16:1501:09 min/100m-00:02 (139.) -00:04 (714.) -00:11 (942.)
Transition 00:31:13 00:14:58 - +01:52 (179.) +01:38 (963.) +01:24 (1312.)
Bike46.4 km 02:14:59 01:43:4626.83 km/h+01:28 (148.) -00:15 (751.) -02:24 (918.)
Bike59.5 km 02:43:52 00:28:5327.21 km/h-00:31 (126.) -00:57 (642.) -01:36 (763.)
Bike102.8 km 04:20:29 01:36:3726.89 km/h-02:09 (111.) -04:28 (572.) -06:52 (679.)
Bike115.9 km 04:52:59 00:32:3024.18 km/h+01:55 (180.) +01:17 (958.) +00:40 (1215.)
Bike179 km 07:05:32 02:12:3328.56 km/h-00:53 (124.) -02:42 (656.) -04:44 (785.)
Bike179 km 07:05:32 06:34:1927.24 km/h-00:10 (126.) -07:05 (646.) -14:56 (778.)
Transition 07:17:50 00:12:18 - -04:52 (79.) -04:01 (423.) -03:58 (590.)
Run1.9 km 07:28:19 00:10:2905:31 min/km+00:42 (184.) +00:08 (958.) +00:03 (1243.)
Run6.3 km 07:57:27 00:29:0806:37 min/km+01:01 (163.) +00:19 (820.) -00:17 (1050.)
Run11.7 km 08:31:05 00:33:3806:13 min/km+01:43 (162.) +00:49 (840.) +00:13 (1104.)
Run17.3 km 09:08:09 00:37:0406:37 min/km±00:00 (139.) -00:51 (695.) -01:29 (895.)
Run22.3 km 09:45:24 00:37:1507:27 min/km+01:49 (158.) +00:48 (791.) +00:10 (1052.)
Run26.9 km 10:16:28 00:31:0406:45 min/km-01:40 (111.) -02:23 (571.) -02:52 (742.)
Run32 km 10:52:41 00:36:1307:06 min/km-01:03 (120.) -02:01 (616.) -02:34 (803.)
Run37.6 km 11:35:12 00:42:3107:35 min/km+00:18 (142.) -00:52 (694.) -01:26 (918.)
Run42.5 km 12:13:08 00:37:5607:44 min/km+01:41 (162.) +00:50 (802.) +00:18 (1087.)
Run42.5 km 12:13:08 04:55:1806:56 min/km+04:31 (139.) -03:13 (716.) -07:54 (933.)
Total 222.9 km 12:13:08 12:13:0818.24 km/h+01:19 (127.) -12:45 (644.) -25:35 (805.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance