Mark Cook -
Ironman Louisville 2018
Quick facts
1950/1387/4All/Gender/AG
M70-74Age group
2655Bib number
USANationality
16:25 | 7:19:09 | 7:02:52 | 15:13:02 |
Compare Mark Cook with other athletes!
2655 Cook
2660 Stoob ×
2659 Morgan ×
621 O'Neil ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.4 km | 00:16:25 | 00:16:25 | 01:10 min/100m | -01:43 (2.) ● | +00:06 (785.) ● | -00:01 (1030.) ● |
Transition | 00:31:47 | 00:15:22 | - | -00:09 (3.) ● | +02:02 (1004.) ● | +01:48 (1370.) ● | |
Bike | 46.4 km | 02:31:44 | 01:59:57 | 23.21 km/h | +05:01 (4.) ● | +15:56 (1316.) ● | +13:47 (1788.) ● |
Bike | 59.5 km | 03:04:38 | 00:32:54 | 23.89 km/h | -00:58 (3.) ● | +03:04 (1176.) ● | +02:25 (1540.) ● |
Bike | 102.8 km | 04:57:14 | 01:52:36 | 23.07 km/h | +00:16 (3.) ● | +11:31 (1148.) ● | +09:07 (1494.) ● |
Bike | 115.9 km | 05:30:38 | 00:33:24 | 23.53 km/h | -00:52 (2.) ● | +02:11 (1066.) ● | +01:34 (1377.) ● |
Bike | 179 km | 07:50:56 | 02:20:18 | 26.99 km/h | -09:35 (2.) ● | +05:03 (954.) ● | +03:01 (1214.) ● |
Bike | 179 km | 07:50:56 | 07:19:09 | 24.46 km/h | -06:08 (3.) ● | +37:45 (1138.) ● | +29:54 (1488.) ● |
Transition | 08:10:10 | 00:19:14 | - | +00:51 (3.) ● | +02:55 (1050.) ● | +02:58 (1479.) ● | |
Run | 1.9 km | 08:24:19 | 00:14:09 | 07:26 min/km | +02:03 (5.) ● | +03:48 (1378.) ● | +03:43 (1958.) ● |
Run | 6.3 km | 09:08:55 | 00:44:36 | 10:08 min/km | +07:04 (5.) ● | +15:47 (1418.) ● | +15:11 (2013.) ● |
Run | 11.7 km | 09:56:50 | 00:47:55 | 08:52 min/km | +07:32 (5.) ● | +15:06 (1405.) ● | +14:30 (1995.) ● |
Run | 17.3 km | 10:50:32 | 00:53:42 | 09:35 min/km | +06:08 (5.) ● | +15:47 (1389.) ● | +15:09 (1975.) ● |
Run | 22.3 km | 11:48:12 | 00:57:40 | 11:32 min/km | +10:04 (5.) ● | +21:13 (1422.) ● | +20:35 (2018.) ● |
Run | 26.9 km | 12:40:44 | 00:52:32 | 11:25 min/km | +00:37 (4.) ● | +19:05 (1423.) ● | +18:36 (2019.) ● |
Run | 32 km | 13:28:38 | 00:47:54 | 09:23 min/km | +02:16 (4.) ● | +09:40 (1251.) ● | +09:07 (1759.) ● |
Run | 37.6 km | 14:24:19 | 00:55:41 | 09:56 min/km | +03:30 (4.) ● | +12:18 (1284.) ● | +11:44 (1825.) ● |
Run | 42.5 km | 15:13:02 | 00:48:43 | 09:56 min/km | +03:47 (5.) ● | +11:37 (1282.) ● | +11:05 (1824.) ● |
Run | 42.5 km | 15:13:02 | 07:02:52 | 09:56 min/km | +43:01 (5.) ● | +02:04:21 (1414.) ● | +01:59:40 (2006.) ● |
Total | 222.9 km | 15:13:02 | 15:13:02 | 14.65 km/h | +35:52 (4.) ● | +02:47:09 (1387.) ● | +02:34:19 (1950.) ● |