Adelhard (allard) Holthaus -
Ironman Louisville 2018

Quick facts

251/216/27All/Gender/AG

M45-49Age group

377Bib number

NLDNationality


15:20	5:55:59	3:56:01	10:30:30

Compare Adelhard (allard) Holthaus with other athletes!

377 Holthaus

559 Ogden ×

384 Navarro ×

683 Campbell ×

2211 Rhodes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.4 km	00:15:20	00:15:20	01:05 min/100m	-01:15 (49.) ●	-00:59 (375.) ●	-01:06 (478.) ●
Transition		00:27:24	00:12:04	-	-01:44 (98.) ●	-01:16 (588.) ●	-01:30 (781.) ●
Bike	46.4 km	01:56:26	01:29:02	31.27 km/h	-15:47 (19.) ●	-14:59 (172.) ●	-17:08 (190.) ●
Bike	59.5 km	02:22:50	00:26:24	29.77 km/h	-03:38 (34.) ●	-03:26 (279.) ●	-04:05 (309.) ●
Bike	102.8 km	03:50:21	01:27:31	29.69 km/h	-14:40 (33.) ●	-13:34 (254.) ●	-15:58 (284.) ●
Bike	115.9 km	04:19:03	00:28:42	27.39 km/h	-02:37 (68.) ●	-02:31 (434.) ●	-03:08 (509.) ●
Bike	179 km	06:23:23	02:04:20	30.45 km/h	-11:57 (49.) ●	-10:55 (346.) ●	-12:57 (404.) ●
Bike	179 km	06:23:23	05:55:59	30.17 km/h	-48:39 (30.) ●	-45:25 (251.) ●	-53:16 (287.) ●
Transition		06:34:29	00:11:06	-	-05:23 (48.) ●	-05:13 (317.) ●	-05:10 (444.) ●
Run	1.9 km	06:42:45	00:08:16	04:21 min/km	-01:58 (23.) ●	-02:05 (212.) ●	-02:10 (243.) ●
Run	6.3 km	07:06:12	00:23:27	05:19 min/km	-06:23 (27.) ●	-05:22 (209.) ●	-05:58 (238.) ●
Run	11.7 km	07:33:34	00:27:22	05:04 min/km	-06:44 (35.) ●	-05:27 (279.) ●	-06:03 (331.) ●
Run	17.3 km	08:03:37	00:30:03	05:21 min/km	-09:18 (29.) ●	-07:52 (213.) ●	-08:30 (254.) ●
Run	22.3 km	08:31:03	00:27:26	05:29 min/km	-10:30 (24.) ●	-09:01 (177.) ●	-09:39 (211.) ●
Run	26.9 km	08:57:25	00:26:22	05:43 min/km	-08:08 (33.) ●	-07:05 (245.) ●	-07:34 (294.) ●
Run	32 km	09:27:15	00:29:50	05:50 min/km	-09:42 (33.) ●	-08:24 (234.) ●	-08:57 (280.) ●
Run	37.6 km	10:01:05	00:33:50	06:02 min/km	-11:03 (33.) ●	-09:33 (245.) ●	-10:07 (299.) ●
Run	42.5 km	10:30:30	00:29:25	06:00 min/km	-09:02 (38.) ●	-07:41 (285.) ●	-08:13 (339.) ●
Run	42.5 km	10:30:30	03:56:01	05:33 min/km	-01:12:48 (25.) ●	-01:02:30 (216.) ●	-01:07:11 (256.) ●
Total	222.9 km	10:30:30	10:30:30	21.21 km/h	-02:09:49 (27.) ●	-01:55:23 (216.) ●	-02:08:13 (251.) ●

Ovr	Gen	Div	Name	#	AG
233	201	22	George Bene	2808	M45-49	USA	00:16:05	06:25:28	03:29:43	10:26:27
243	209	23	Andy Shibata	2230	M45-49	CAN	00:14:46	06:04:39	03:49:47	10:28:27
244	210	24	Alain Tremblay	214	M45-49	CAN	00:14:21	05:42:05	04:14:34	10:29:16
247	212	25	Bill Ogden	559	M45-49	USA	00:16:26	05:53:15	03:46:55	10:30:02
248	213	26	Antonio Navarro	384	M45-49	ESP	00:14:12	05:59:49	03:59:39	10:30:05
251	216	27	Adelhard (allard) Holthaus	377	M45-49	NLD	00:15:20	05:55:59	03:56:01	10:30:30
259	222	28	Mike Campbell	683	M45-49	CAN	00:14:31	06:09:59	03:47:48	10:31:47
262	224	29	Rupert Rhodes	2211	M45-49	GBR	00:15:18	06:01:59	03:52:18	10:32:12
263	225	30	John Yip	567	M45-49	CAN	00:14:34	06:03:49	03:49:59	10:32:24
289	246	31	Jeff Belt	2040	M45-49	GBR	00:15:31	06:06:44	03:51:58	10:39:22