Ryan Howell -
Ironman Louisville 2018

  Quick facts

574/475/19All/Gender/AG

M55-59Age group

420Bib number

USANationality

16:076:26:304:38:04 11:36:45

  Compare Ryan Howell with other athletes!

420 Howell
2523 Gahwyler × 
2555 Paetzold × 
2569 Sanchez × 
2873 Hoey × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.4 km 00:16:07 00:16:0701:09 min/100m-00:41 (34.) -00:12 (660.) -00:19 (860.)
Transition 00:24:47 00:08:40 - -06:10 (9.) -04:40 (210.) -04:54 (286.)
Bike46.4 km 02:05:56 01:41:0927.52 km/h-03:53 (39.) -02:52 (622.) -05:01 (744.)
Bike59.5 km 02:34:29 00:28:3327.53 km/h-01:45 (35.) -01:17 (572.) -01:56 (678.)
Bike102.8 km 04:08:30 01:34:0127.63 km/h-08:03 (21.) -07:04 (486.) -09:28 (562.)
Bike115.9 km 04:39:11 00:30:4125.62 km/h-01:49 (52.) -00:32 (726.) -01:09 (881.)
Bike179 km 06:51:17 02:12:0628.66 km/h-04:35 (46.) -03:09 (637.) -05:11 (761.)
Bike179 km 06:51:17 06:26:3027.79 km/h-20:05 (28.) -14:54 (544.) -22:45 (642.)
Transition 06:58:41 00:07:24 - -10:21 (1.) -08:55 (105.) -08:52 (150.)
Run1.9 km 07:07:17 00:08:3604:31 min/km-01:56 (5.) -01:45 (310.) -01:50 (363.)
Run6.3 km 07:35:00 00:27:4306:17 min/km-02:54 (36.) -01:06 (656.) -01:42 (821.)
Run11.7 km 08:02:56 00:27:5605:10 min/km-07:06 (10.) -04:53 (329.) -05:29 (395.)
Run17.3 km 08:35:55 00:32:5905:53 min/km-07:41 (16.) -04:56 (416.) -05:34 (509.)
Run22.3 km 09:09:00 00:33:0506:37 min/km-05:48 (26.) -03:22 (543.) -04:00 (681.)
Run26.9 km 09:42:32 00:33:3207:17 min/km-01:58 (47.) +00:05 (733.) -00:24 (974.)
Run32 km 10:18:58 00:36:2607:08 min/km-04:25 (35.) -01:48 (624.) -02:21 (820.)
Run37.6 km 10:59:06 00:40:0807:09 min/km-06:19 (27.) -03:15 (553.) -03:49 (718.)
Run42.5 km 11:36:45 00:37:3907:41 min/km-02:23 (47.) +00:33 (787.) +00:01 (1058.)
Run42.5 km 11:36:45 04:38:0406:32 min/km-40:30 (26.) -20:27 (573.) -25:08 (731.)
Total 222.9 km 11:36:45 11:36:4519.19 km/h-01:17:47 (19.) -49:08 (475.) -01:01:58 (574.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance