Melissa Workoff -
Ironman Louisville 2018
Quick facts
1964/571/43All/Gender/AG
F25-29Age group
790Bib number
USANationality
17:39 | 7:58:29 | 6:36:04 | 15:18:52 |
Compare Melissa Workoff with other athletes!
790 Workoff
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.4 km | 00:17:39 | 00:17:39 | 01:15 min/100m | +02:01 (41.) ● | +00:55 (448.) ● | +01:13 (1625.) ● |
Transition | 00:27:42 | 00:10:03 | - | -01:39 (19.) ● | -04:05 (123.) ● | -03:31 (472.) ● | |
Bike | 46.4 km | 02:30:21 | 02:02:39 | 22.7 km/h | +13:56 (39.) ● | +11:20 (516.) ● | +16:29 (1871.) ● |
Bike | 59.5 km | 03:05:37 | 00:35:16 | 22.29 km/h | +04:13 (35.) ● | +03:13 (486.) ● | +04:47 (1807.) ● |
Bike | 102.8 km | 05:06:27 | 02:00:50 | 21.5 km/h | +16:14 (37.) ● | +11:37 (479.) ● | +17:21 (1784.) ● |
Bike | 115.9 km | 05:50:44 | 00:44:17 | 17.75 km/h | +12:26 (44.) ● | +11:00 (594.) ● | +12:27 (2005.) ● |
Bike | 179 km | 08:26:11 | 02:35:27 | 24.36 km/h | +16:27 (39.) ● | +13:19 (510.) ● | +18:10 (1819.) ● |
Bike | 179 km | 08:26:11 | 07:58:29 | 22.45 km/h | +01:03:16 (42.) ● | +50:29 (533.) ● | +01:09:14 (1897.) ● |
Transition | 08:42:48 | 00:16:37 | - | +03:51 (35.) ● | +00:30 (346.) ● | +00:21 (1191.) ● | |
Run | 1.9 km | 08:57:11 | 00:14:23 | 07:34 min/km | +04:41 (44.) ● | +03:45 (582.) ● | +03:57 (1965.) ● |
Run | 6.3 km | 09:38:00 | 00:40:49 | 09:16 min/km | +12:18 (44.) ● | +10:01 (579.) ● | +11:24 (1973.) ● |
Run | 11.7 km | 10:23:09 | 00:45:09 | 08:21 min/km | +12:44 (44.) ● | +10:17 (569.) ● | +11:44 (1933.) ● |
Run | 17.3 km | 11:15:12 | 00:52:03 | 09:17 min/km | +14:56 (44.) ● | +11:59 (577.) ● | +13:30 (1944.) ● |
Run | 22.3 km | 12:06:43 | 00:51:31 | 10:18 min/km | +15:56 (44.) ● | +12:56 (584.) ● | +14:26 (1971.) ● |
Run | 26.9 km | 12:49:04 | 00:42:21 | 09:12 min/km | +09:42 (40.) ● | +07:17 (516.) ● | +08:25 (1791.) ● |
Run | 32 km | 13:36:44 | 00:47:40 | 09:20 min/km | +10:33 (41.) ● | +07:34 (503.) ● | +08:53 (1745.) ● |
Run | 37.6 km | 14:32:46 | 00:56:02 | 10:00 min/km | +13:25 (42.) ● | +10:44 (544.) ● | +12:05 (1831.) ● |
Run | 42.5 km | 15:18:52 | 00:46:06 | 09:24 min/km | +09:47 (42.) ● | +07:10 (499.) ● | +08:28 (1692.) ● |
Run | 42.5 km | 15:18:52 | 06:36:04 | 09:19 min/km | +01:44:02 (43.) ● | +01:21:43 (575.) ● | +01:32:52 (1940.) ● |
Total | 222.9 km | 15:18:52 | 15:18:52 | 14.55 km/h | +02:51:31 (43.) ● | +02:09:32 (571.) ● | +02:40:09 (1964.) ● |