Elizabeth Couture -
Ironman Louisville 2018

Quick facts

1996/583/76All/Gender/AG

F30-34Age group

805Bib number

USANationality


18:33	8:00:58	6:42:40	15:32:45

Compare Elizabeth Couture with other athletes!

805 Couture

815 Gallagher ×

840 Pic ×

824 Hyman ×

665 Shirley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.4 km	00:18:33	00:18:33	01:19 min/100m	+02:01 (74.) ●	+01:49 (537.) ●	+02:07 (1859.) ●
Transition		00:32:00	00:13:27	-	+00:37 (46.) ●	-00:41 (265.) ●	-00:07 (1023.) ●
Bike	46.4 km	02:39:09	02:07:09	21.9 km/h	+15:19 (71.) ●	+15:50 (557.) ●	+20:59 (1938.) ●
Bike	59.5 km	03:13:13	00:34:04	23.07 km/h	+02:20 (59.) ●	+02:01 (426.) ●	+03:35 (1684.) ●
Bike	102.8 km	05:10:56	01:57:43	22.07 km/h	+10:14 (59.) ●	+08:30 (436.) ●	+14:14 (1693.) ●
Bike	115.9 km	05:53:41	00:42:45	18.39 km/h	+10:07 (79.) ●	+09:28 (588.) ●	+10:55 (1995.) ●
Bike	179 km	08:32:58	02:39:17	23.77 km/h	+18:39 (70.) ●	+17:09 (538.) ●	+22:00 (1887.) ●
Bike	179 km	08:32:58	08:00:58	22.33 km/h	+56:39 (69.) ●	+52:58 (544.) ●	+01:11:43 (1915.) ●
Transition		08:50:05	00:17:07	-	+02:39 (61.) ●	+01:00 (365.) ●	+00:51 (1246.) ●
Run	1.9 km	09:04:45	00:14:40	07:43 min/km	+04:29 (79.) ●	+04:02 (585.) ●	+04:14 (1975.) ●
Run	6.3 km	09:47:00	00:42:15	09:36 min/km	+12:27 (78.) ●	+11:27 (585.) ●	+12:50 (1996.) ●
Run	11.7 km	10:33:31	00:46:31	08:36 min/km	+13:09 (78.) ●	+11:39 (583.) ●	+13:06 (1972.) ●
Run	17.3 km	11:25:23	00:51:52	09:15 min/km	+13:26 (78.) ●	+11:48 (575.) ●	+13:19 (1942.) ●
Run	22.3 km	12:14:36	00:49:13	09:50 min/km	+12:34 (75.) ●	+10:38 (555.) ●	+12:08 (1908.) ●
Run	26.9 km	12:58:27	00:43:51	09:31 min/km	+10:13 (76.) ●	+08:47 (554.) ●	+09:55 (1883.) ●
Run	32 km	13:50:58	00:52:31	10:17 min/km	+13:55 (78.) ●	+12:25 (575.) ●	+13:44 (1942.) ●
Run	37.6 km	14:47:44	00:56:46	10:08 min/km	+12:42 (74.) ●	+11:28 (554.) ●	+12:49 (1852.) ●
Run	42.5 km	15:32:45	00:45:01	09:11 min/km	+07:00 (66.) ●	+06:05 (483.) ●	+07:23 (1641.) ●
Run	42.5 km	15:32:45	06:42:40	09:28 min/km	+01:39:55 (77.) ●	+01:28:19 (578.) ●	+01:39:28 (1963.) ●
Total	222.9 km	15:32:45	15:32:45	14.34 km/h	+02:41:51 (76.) ●	+02:23:25 (583.) ●	+02:54:02 (1996.) ●

Ovr	Gen	Div	Name	#	AG
1887	538	71	Elizabeth Dixon	809	F30-34	USA	00:16:57	07:49:07	06:18:58	15:00:01
1895	541	72	Katie Kozlowski	829	F30-34	USA	00:17:23	08:15:46	06:03:09	15:01:01
1906	545	73	Laura Lupo	835	F30-34	USA	00:18:21	08:30:13	05:40:55	15:02:46
1909	547	74	Kathryn Gallagher	815	F30-34	USA	00:17:09	08:01:14	06:05:40	15:03:53
1913	548	75	Jessica Pic	840	F30-34	USA	00:17:33	08:19:22	05:52:57	15:04:31
1996	583	76	Elizabeth Couture	805	F30-34	USA	00:18:33	08:00:58	06:42:40	15:32:45
1997	588	77	Lindsay Hyman	824	F30-34	USA	00:16:13	07:54:12	06:50:50	15:33:45
2001	588	78	Tracy Shirley	665	F30-34	USA	00:16:48	08:03:40	06:51:19	15:36:21
2008	591	79	Courtney Williams	861	F30-34	USA	00:18:32	08:31:09	06:16:06	15:44:09