Laura Lupo -
Ironman Louisville 2018

Quick facts

1906/545/73All/Gender/AG

F30-34Age group

835Bib number

USANationality


18:21	8:30:13	5:40:55	15:02:46

Compare Laura Lupo with other athletes!

835 Lupo

809 Dixon ×

829 Kozlowski ×

815 Gallagher ×

840 Pic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.4 km	00:18:21	00:18:21	01:18 min/100m	+01:49 (72.) ●	+01:37 (521.) ●	+01:55 (1812.) ●
Transition		00:36:20	00:17:59	-	+05:09 (72.) ●	+03:51 (486.) ●	+04:25 (1703.) ●
Bike	46.4 km	02:44:46	02:08:26	21.68 km/h	+16:36 (73.) ●	+17:07 (563.) ●	+22:16 (1951.) ●
Bike	59.5 km	03:21:05	00:36:19	21.64 km/h	+04:35 (71.) ●	+04:16 (533.) ●	+05:50 (1889.) ●
Bike	102.8 km	05:40:19	02:19:14	18.66 km/h	+31:45 (79.) ●	+30:01 (593.) ●	+35:45 (2009.) ●
Bike	115.9 km	06:18:35	00:38:16	20.54 km/h	+05:38 (73.) ●	+04:59 (542.) ●	+06:26 (1877.) ●
Bike	179 km	09:06:33	02:47:58	22.54 km/h	+27:20 (77.) ●	+25:50 (584.) ●	+30:41 (1985.) ●
Bike	179 km	09:06:33	08:30:13	21.05 km/h	+01:25:54 (78.) ●	+01:22:13 (587.) ●	+01:40:58 (1999.) ●
Transition		09:21:51	00:15:18	-	+00:50 (50.) ●	-00:49 (285.) ●	-00:58 (993.) ●
Run	1.9 km	09:33:18	00:11:27	06:01 min/km	+01:16 (66.) ●	+00:49 (433.) ●	+01:01 (1620.) ●
Run	6.3 km	10:04:38	00:31:20	07:07 min/km	+01:32 (56.) ●	+00:32 (345.) ●	+01:55 (1372.) ●
Run	11.7 km	10:39:20	00:34:42	06:25 min/km	+01:20 (50.) ●	-00:10 (301.) ●	+01:17 (1237.) ●
Run	17.3 km	11:19:47	00:40:27	07:13 min/km	+02:01 (49.) ●	+00:23 (315.) ●	+01:54 (1242.) ●
Run	22.3 km	11:58:42	00:38:55	07:47 min/km	+02:16 (52.) ●	+00:20 (315.) ●	+01:50 (1211.) ●
Run	26.9 km	12:34:13	00:35:31	07:43 min/km	+01:53 (48.) ●	+00:27 (319.) ●	+01:35 (1191.) ●
Run	32 km	13:19:44	00:45:31	08:55 min/km	+06:55 (64.) ●	+05:25 (448.) ●	+06:44 (1577.) ●
Run	37.6 km	14:14:37	00:54:53	09:48 min/km	+10:49 (69.) ●	+09:35 (528.) ●	+10:56 (1783.) ●
Run	42.5 km	15:02:46	00:48:09	09:49 min/km	+10:08 (72.) ●	+09:13 (534.) ●	+10:31 (1799.) ●
Run	42.5 km	15:02:46	05:40:55	08:01 min/km	+38:10 (57.) ●	+26:34 (399.) ●	+37:43 (1470.) ●
Total	222.9 km	15:02:46	15:02:46	14.81 km/h	+02:11:52 (73.) ●	+01:53:26 (545.) ●	+02:24:03 (1906.) ●

Ovr	Gen	Div	Name	#	AG
1801	500	68	Danielle Boggs	797	F30-34	USA	00:16:52	07:59:59	05:58:11	14:45:14
1809	502	69	Marjorie Gray	817	F30-34	USA	00:18:17	08:07:54	05:48:57	14:46:43
1868	527	70	Corinne Masana	836	F30-34	USA	00:23:52	07:59:45	05:41:08	14:57:10
1887	538	71	Elizabeth Dixon	809	F30-34	USA	00:16:57	07:49:07	06:18:58	15:00:01
1895	541	72	Katie Kozlowski	829	F30-34	USA	00:17:23	08:15:46	06:03:09	15:01:01
1906	545	73	Laura Lupo	835	F30-34	USA	00:18:21	08:30:13	05:40:55	15:02:46
1909	547	74	Kathryn Gallagher	815	F30-34	USA	00:17:09	08:01:14	06:05:40	15:03:53
1913	548	75	Jessica Pic	840	F30-34	USA	00:17:33	08:19:22	05:52:57	15:04:31
1996	583	76	Elizabeth Couture	805	F30-34	USA	00:18:33	08:00:58	06:42:40	15:32:45
1997	588	77	Lindsay Hyman	824	F30-34	USA	00:16:13	07:54:12	06:50:50	15:33:45