Julie Cousins -
Ironman Louisville 2018

Quick facts

1033/222/39All/Gender/AG

F40-44Age group

977Bib number

USANationality


18:53	7:21:55	4:34:40	12:47:05

Compare Julie Cousins with other athletes!

977 Cousins

1055 Scott ×

2695 Petre ×

260 Emory ×

446 Gogarty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.4 km	00:18:53	00:18:53	01:20 min/100m	+02:09 (105.) ●	+02:09 (555.) ●	+02:27 (1906.) ●
Transition		00:33:18	00:14:25	-	+00:13 (61.) ●	+00:17 (319.) ●	+00:51 (1206.) ●
Bike	46.4 km	02:27:37	01:54:19	24.35 km/h	+02:12 (62.) ●	+03:00 (355.) ●	+08:09 (1535.) ●
Bike	59.5 km	02:59:13	00:31:36	24.87 km/h	-01:05 (51.) ●	-00:27 (286.) ●	+01:07 (1340.) ●
Bike	102.8 km	04:53:58	01:54:45	22.64 km/h	+03:43 (70.) ●	+05:32 (385.) ●	+11:16 (1576.) ●
Bike	115.9 km	05:27:31	00:33:33	23.43 km/h	-00:17 (52.) ●	+00:16 (320.) ●	+01:43 (1396.) ●
Bike	179 km	07:55:13	02:27:42	25.63 km/h	+04:09 (70.) ●	+05:34 (388.) ●	+10:25 (1538.) ●
Bike	179 km	07:55:13	07:21:55	24.3 km/h	+08:42 (66.) ●	+13:55 (363.) ●	+32:40 (1530.) ●
Transition		08:12:25	00:17:12	-	+00:20 (62.) ●	+01:05 (367.) ●	+00:56 (1260.) ●
Run	1.9 km	08:21:16	00:08:51	04:39 min/km	-01:51 (12.) ●	-01:47 (75.) ●	-01:35 (464.) ●
Run	6.3 km	08:47:10	00:25:54	05:53 min/km	-04:39 (15.) ●	-04:54 (97.) ●	-03:31 (557.) ●
Run	11.7 km	09:16:43	00:29:33	05:28 min/km	-05:28 (17.) ●	-05:19 (105.) ●	-03:52 (589.) ●
Run	17.3 km	09:51:23	00:34:40	06:11 min/km	-05:13 (21.) ●	-05:24 (135.) ●	-03:53 (670.) ●
Run	22.3 km	10:24:40	00:33:17	06:39 min/km	-05:44 (21.) ●	-05:18 (148.) ●	-03:48 (701.) ●
Run	26.9 km	10:57:37	00:32:57	07:09 min/km	-02:24 (38.) ●	-02:07 (228.) ●	-00:59 (930.) ●
Run	32 km	11:34:28	00:36:51	07:13 min/km	-03:36 (36.) ●	-03:15 (211.) ●	-01:56 (861.) ●
Run	37.6 km	12:16:02	00:41:34	07:25 min/km	-04:12 (37.) ●	-03:44 (194.) ●	-02:23 (826.) ●
Run	42.5 km	12:47:05	00:31:03	06:20 min/km	-08:00 (12.) ●	-07:53 (89.) ●	-06:35 (451.) ●
Run	42.5 km	12:47:05	04:34:40	06:27 min/km	-41:07 (24.) ●	-39:41 (140.) ●	-28:32 (681.) ●
Total	222.9 km	12:47:05	12:47:05	17.43 km/h	-29:43 (39.) ●	-22:15 (222.) ●	+08:22 (1033.) ●

Ovr	Gen	Div	Name	#	AG
958	206	34	Natalee Webb	1067	F40-44	USA	00:16:56	06:58:39	04:55:37	12:36:07
962	208	35	Pia Groennemose	995	F40-44	DNK	00:15:43	07:03:28	04:51:29	12:36:25
1014	215	36	Erica Crisp	979	F40-44	USA	00:16:12	06:29:19	05:38:27	12:45:06
1015	216	37	Bobbi Scott	1055	F40-44	USA	00:16:49	07:26:20	04:30:32	12:45:07
1025	219	38	Val Petre	2695	F40-44	USA	00:16:39	07:06:22	04:49:54	12:46:10
1033	222	39	Julie Cousins	977	F40-44	USA	00:18:53	07:21:55	04:34:40	12:47:05
1042	225	40	Heather Emory	260	F40-44	USA	00:18:05	06:49:28	05:09:27	12:47:49
1045	226	41	Danielle Gogarty	446	F40-44	USA	00:18:12	07:14:10	04:46:33	12:48:04
1077	233	42	Adrienne Russell	1053	F40-44	USA	00:16:36	06:59:44	05:07:16	12:52:16
1108	244	43	Brenna Macias	1018	F40-44	USA	00:17:11	06:52:07	05:08:46	12:56:35