Zachary Grau -
Ironman 70.3 Atlantic City 2018

Quick facts

432/374/14All/Gender/AG

M18-24Age group

1110Bib number

USANationality


38:27	2:43:34	1:51:53	5:24:41

Compare Zachary Grau with other athletes!

1110 Grau

1123 Thomson ×

1120 Regan ×

1100 Boyle ×

1109 Friedman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:27	00:38:27	02:01 min/100m	+00:45 (20.) ●	-04:26 (381.) ●	-05:21 (508.) ●
Transition		00:43:25	00:04:58	-	-01:41 (7.) ●	-02:49 (103.) ●	-02:50 (132.) ●
Bike	15 km	01:10:30	00:27:05	33.23 km/h	-00:58 (12.) ●	-01:23 (459.) ●	-02:13 (537.) ●
Bike	29.5 km	01:36:57	00:26:27	32.89 km/h	+00:16 (17.) ●	-00:10 (694.) ●	-00:53 (851.) ●
Bike	46.2 km	02:07:33	00:30:36	32.75 km/h	-00:40 (16.) ●	-01:28 (496.) ●	-02:35 (585.) ●
Bike	60.7 km	02:32:39	00:25:06	34.66 km/h	-01:07 (13.) ●	-02:02 (414.) ●	-02:55 (482.) ●
Bike	77.4 km	03:03:45	00:31:06	32.22 km/h	-01:28 (13.) ●	-01:56 (471.) ●	-03:03 (562.) ●
Bike	89.7 km	03:26:59	00:23:14	31.76 km/h	-01:53 (12.) ●	-02:19 (422.) ●	-03:11 (491.) ●
Bike	89.7 km	03:26:59	02:43:34	32.9 km/h	-05:50 (13.) ●	-09:18 (466.) ●	-14:50 (544.) ●
Transition		03:32:48	00:05:49	-	-00:55 (15.) ●	-02:08 (319.) ●	-02:14 (465.) ●
Run	1 km	03:37:12	00:04:24	04:24 min/km	-00:15 (15.) ●	-00:49 (246.) ●	-01:00 (282.) ●
Run	3.1 km	03:46:49	00:09:37	04:34 min/km	-00:38 (14.) ●	-01:43 (258.) ●	-02:08 (296.) ●
Run	7.4 km	04:07:44	00:20:55	04:51 min/km	-01:33 (16.) ●	-03:28 (284.) ●	-04:20 (333.) ●
Run	11.7 km	04:29:12	00:21:28	04:59 min/km	-02:15 (16.) ●	-04:09 (265.) ●	-05:03 (309.) ●
Run	13.7 km	04:40:09	00:10:57	05:28 min/km	-00:56 (14.) ●	-02:19 (252.) ●	-02:46 (298.) ●
Run	17.1 km	04:59:16	00:19:07	05:37 min/km	-00:20 (23.) ●	-02:01 (469.) ●	-02:41 (603.) ●
Run	20.4 km	05:21:22	00:22:06	06:41 min/km	+02:47 (29.) ●	+01:06 (827.) ●	+00:29 (1178.) ●
Run	21.1 km	05:24:41	00:03:19	04:44 min/km	+00:23 (28.) ●	+00:01 (725.) ●	-00:05 (996.) ●
Run	21.1 km	05:24:41	01:51:53	05:18 min/km	-02:47 (20.) ●	-13:22 (388.) ●	-17:34 (490.) ●
Total	112.7 km	05:24:41	05:24:41	20.83 km/h	-10:28 (14.) ●	-32:03 (374.) ●	-42:49 (432.) ●

Ovr	Gen	Div	Name	#	AG
196	185	9	Theodore Ward	1125	M18-24	USA	00:32:34	02:35:45	01:43:29	05:02:26
210	199	10	Colin Dabagian	1105	M18-24	USA	00:31:37	02:38:03	01:42:17	05:03:38
216	203	11	Samuel Eaton	1107	M18-24	USA	00:29:31	02:36:13	01:46:38	05:04:24
337	298	12	David Thomson	1123	M18-24	USA	00:45:35	02:42:23	01:37:15	05:16:32
351	311	13	Michael Regan	1120	M18-24	USA	00:29:08	02:59:29	01:36:59	05:18:11
432	374	14	Zachary Grau	1110	M18-24	USA	00:38:27	02:43:34	01:51:53	05:24:41
444	384	15	James Boyle	1100	M18-24	USA	00:42:22	02:40:11	01:50:11	05:25:52
448	387	16	Noah Friedman	1109	M18-24	USA	00:35:46	02:44:01	01:53:41	05:26:21
477	412	17	Kevin Hartnett	2272	M18-24	USA	00:29:14	02:49:57	01:57:53	05:29:28
483	418	18	Ryan Leblanc	2275	M18-24	USA	00:39:39	02:49:42	01:46:38	05:29:59