Leo Lasala -
Ironman 70.3 Atlantic City 2018

  Quick facts

1611/1180/197All/Gender/AG

M40-44Age group

1628Bib number

PHLNationality

50:343:14:412:28:38 6:54:46

  Compare Leo Lasala with other athletes!

1628 Lasala
1609 Hilt × 
507 Rotondi × 
1556 Burkey × 
1553 Brooks × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:34 00:50:3402:39 min/100m+08:17 (189.) +07:41 (1074.) +06:46 (1606.)
Transition 01:00:13 00:09:39 - +02:04 (186.) +01:52 (1027.) +01:51 (1592.)
Bike15 km 01:31:07 00:30:5429.13 km/h+03:10 (188.) +02:26 (1059.) +01:36 (1435.)
Bike29.5 km 01:58:58 00:27:5131.24 km/h+01:48 (172.) +01:14 (966.) +00:31 (1267.)
Bike46.2 km 02:35:01 00:36:0327.79 km/h+04:46 (193.) +03:59 (1106.) +02:52 (1522.)
Bike60.7 km 03:04:57 00:29:5629.06 km/h+03:36 (186.) +02:48 (1071.) +01:55 (1482.)
Bike77.4 km 03:43:45 00:38:4825.82 km/h+06:46 (202.) +05:46 (1150.) +04:39 (1657.)
Bike89.7 km 04:14:54 00:31:0923.69 km/h+06:06 (202.) +05:36 (1167.) +04:44 (1722.)
Bike89.7 km 04:14:54 03:14:4127.64 km/h+26:12 (196.) +21:49 (1108.) +16:17 (1539.)
Transition 04:26:08 00:11:14 - +03:27 (189.) +03:17 (1106.) +03:11 (1699.)
Run1 km 04:31:56 00:05:4805:48 min/km+00:40 (175.) +00:35 (982.) +00:24 (1406.)
Run3.1 km 04:44:48 00:12:5206:07 min/km+01:48 (187.) +01:32 (1018.) +01:07 (1459.)
Run7.4 km 05:13:25 00:28:3706:39 min/km+04:42 (189.) +04:14 (1058.) +03:22 (1526.)
Run11.7 km 05:45:58 00:32:3307:34 min/km+07:23 (197.) +06:56 (1137.) +06:02 (1699.)
Run13.7 km 06:02:29 00:16:3108:15 min/km+03:30 (193.) +03:15 (1101.) +02:48 (1641.)
Run17.1 km 06:26:38 00:24:0907:06 min/km+03:23 (175.) +03:01 (981.) +02:21 (1424.)
Run20.4 km 06:50:27 00:23:4907:13 min/km+03:15 (173.) +02:49 (968.) +02:12 (1409.)
Run21.1 km 06:54:46 00:04:1906:09 min/km+01:04 (196.) +01:01 (1152.) +00:55 (1746.)
Run21.1 km 06:54:46 02:28:3807:02 min/km+25:45 (188.) +23:23 (1069.) +19:11 (1566.)
Total 112.7 km 06:54:46 06:54:4616.3 km/h+01:05:45 (197.) +58:02 (1180.) +47:16 (1611.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance