Frenil Dand -
Ironman 70.3 Atlantic City 2018
Quick facts
1362/1033/155All/Gender/AG
M45-49Age group
1765Bib number
USANationality
55:49 | 2:49:11 | 2:16:37 | 6:30:09 |
Compare Frenil Dand with other athletes!
1765 Dand
1897 Weiland ×
1809 Loftin ×
1814 Markus ×
1883 Tagle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:49 | 00:55:49 | 02:56 min/100m | +11:57 (195.) ● | +12:56 (1178.) ● | +12:01 (1792.) ● |
Transition | 01:14:01 | 00:18:12 | - | +10:16 (212.) ● | +10:25 (1251.) ● | +10:24 (1944.) ● | |
Bike | 15 km | 01:42:45 | 00:28:44 | 31.32 km/h | +00:29 (125.) ● | +00:16 (745.) ● | -00:34 (928.) ● |
Bike | 29.5 km | 02:08:14 | 00:25:29 | 34.14 km/h | -00:51 (78.) ● | -01:08 (474.) ● | -01:51 (548.) ● |
Bike | 46.2 km | 02:39:44 | 00:31:30 | 31.81 km/h | -00:24 (99.) ● | -00:34 (611.) ● | -01:41 (744.) ● |
Bike | 60.7 km | 03:05:16 | 00:25:32 | 34.07 km/h | -01:16 (78.) ● | -01:36 (494.) ● | -02:29 (587.) ● |
Bike | 77.4 km | 03:37:22 | 00:32:06 | 31.21 km/h | -00:52 (95.) ● | -00:56 (594.) ● | -02:03 (735.) ● |
Bike | 89.7 km | 04:03:12 | 00:25:50 | 28.57 km/h | +00:34 (135.) ● | +00:17 (791.) ● | -00:35 (1035.) ● |
Bike | 89.7 km | 04:03:12 | 02:49:11 | 31.81 km/h | -02:20 (97.) ● | -03:41 (608.) ● | -09:13 (745.) ● |
Transition | 04:13:32 | 00:10:20 | - | +01:55 (164.) ● | +02:23 (1037.) ● | +02:17 (1596.) ● | |
Run | 1 km | 04:22:03 | 00:08:31 | 08:31 min/km | +03:11 (211.) ● | +03:18 (1245.) ● | +03:07 (1932.) ● |
Run | 3.1 km | 04:35:22 | 00:13:19 | 06:20 min/km | +01:46 (179.) ● | +01:59 (1076.) ● | +01:34 (1556.) ● |
Run | 7.4 km | 05:01:31 | 00:26:09 | 06:04 min/km | +01:09 (137.) ● | +01:46 (893.) ● | +00:54 (1245.) ● |
Run | 11.7 km | 05:31:26 | 00:29:55 | 06:57 min/km | +03:40 (168.) ● | +04:18 (1041.) ● | +03:24 (1508.) ● |
Run | 13.7 km | 05:45:05 | 00:13:39 | 06:49 min/km | -00:02 (114.) ● | +00:23 (784.) ● | -00:04 (1073.) ● |
Run | 17.1 km | 06:06:04 | 00:20:59 | 06:10 min/km | -00:46 (100.) ● | -00:09 (691.) ● | -00:49 (955.) ● |
Run | 20.4 km | 06:26:43 | 00:20:39 | 06:15 min/km | -01:02 (95.) ● | -00:21 (664.) ● | -00:58 (935.) ● |
Run | 21.1 km | 06:30:09 | 00:03:26 | 04:54 min/km | +00:01 (117.) ● | +00:08 (803.) ● | +00:02 (1126.) ● |
Run | 21.1 km | 06:30:09 | 02:16:37 | 06:28 min/km | +07:57 (138.) ● | +11:22 (910.) ● | +07:10 (1282.) ● |
Total | 112.7 km | 06:30:09 | 06:30:09 | 17.33 km/h | +29:45 (155.) ● | +33:25 (1033.) ● | +22:39 (1362.) ● |