Jay Konopka -
Ironman 70.3 Atlantic City 2018

Quick facts

620/524/74All/Gender/AG

M45-49Age group

1801Bib number

USANationality


44:33	2:36:30	2:00:40	5:40:04

Compare Jay Konopka with other athletes!

1801 Konopka

1805 Leonard ×

1828 Moyna ×

1879 Stoudt ×

1761 Crow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:33	00:44:33	02:20 min/100m	+00:41 (121.) ●	+01:40 (787.) ●	+00:45 (1128.) ●
Transition		00:52:56	00:08:23	-	+00:27 (138.) ●	+00:36 (855.) ●	+00:35 (1313.) ●
Bike	15 km	01:19:35	00:26:39	33.77 km/h	-01:36 (65.) ●	-01:49 (390.) ●	-02:39 (445.) ●
Bike	29.5 km	01:43:59	00:24:24	35.66 km/h	-01:56 (40.) ●	-02:13 (262.) ●	-02:56 (276.) ●
Bike	46.2 km	02:13:10	00:29:11	34.33 km/h	-02:43 (50.) ●	-02:53 (317.) ●	-04:00 (355.) ●
Bike	60.7 km	02:37:22	00:24:12	35.95 km/h	-02:36 (49.) ●	-02:56 (277.) ●	-03:49 (301.) ●
Bike	77.4 km	03:07:11	00:29:49	33.61 km/h	-03:09 (51.) ●	-03:13 (322.) ●	-04:20 (364.) ●
Bike	89.7 km	03:29:26	00:22:15	33.17 km/h	-03:01 (41.) ●	-03:18 (274.) ●	-04:10 (302.) ●
Bike	89.7 km	03:29:26	02:36:30	34.39 km/h	-15:01 (49.) ●	-16:22 (288.) ●	-21:54 (324.) ●
Transition		03:39:24	00:09:58	-	+01:33 (153.) ●	+02:01 (986.) ●	+01:55 (1518.) ●
Run	1 km	03:44:22	00:04:58	04:58 min/km	-00:22 (76.) ●	-00:15 (552.) ●	-00:26 (708.) ●
Run	3.1 km	03:55:12	00:10:50	05:09 min/km	-00:43 (81.) ●	-00:30 (568.) ●	-00:55 (729.) ●
Run	7.4 km	04:18:03	00:22:51	05:18 min/km	-02:09 (70.) ●	-01:32 (515.) ●	-02:24 (663.) ●
Run	11.7 km	04:42:59	00:24:56	05:47 min/km	-01:19 (100.) ●	-00:41 (653.) ●	-01:35 (853.) ●
Run	13.7 km	04:55:47	00:12:48	06:24 min/km	-00:53 (89.) ●	-00:28 (631.) ●	-00:55 (829.) ●
Run	17.1 km	05:16:09	00:20:22	05:59 min/km	-01:23 (92.) ●	-00:46 (635.) ●	-01:26 (855.) ●
Run	20.4 km	05:36:55	00:20:46	06:17 min/km	-00:55 (99.) ●	-00:14 (687.) ●	-00:51 (964.) ●
Run	21.1 km	05:40:04	00:03:09	04:29 min/km	-00:16 (86.) ●	-00:09 (610.) ●	-00:15 (817.) ●
Run	21.1 km	05:40:04	02:00:40	05:43 min/km	-08:00 (94.) ●	-04:35 (617.) ●	-08:47 (808.) ●
Total	112.7 km	05:40:04	05:40:04	19.88 km/h	-20:20 (74.) ●	-16:40 (524.) ●	-27:26 (620.) ●

Ovr	Gen	Div	Name	#	AG
568	483	69	Jason Taylor	1884	M45-49	USA	00:39:33	02:45:22	01:58:14	05:36:20
588	500	70	Dominick Dayrit	1767	M45-49	USA	00:45:47	02:41:12	01:55:37	05:38:00
603	512	71	Peter Ort	1835	M45-49	USA	00:40:54	02:57:01	01:48:25	05:39:05
611	517	72	Eric Leonard	1805	M45-49	USA	00:37:13	02:42:43	02:07:55	05:39:21
613	518	73	Kevin Moyna	1828	M45-49	USA	00:43:23	02:44:14	02:00:00	05:39:32
620	524	74	Jay Konopka	1801	M45-49	USA	00:44:33	02:36:30	02:00:40	05:40:04
627	527	75	Tom Stoudt	1879	M45-49	USA	00:32:43	02:58:03	01:52:54	05:40:22
645	540	76	Brian Crow	1761	M45-49	USA	00:38:04	02:33:29	02:15:20	05:42:14
669	553	77	Krzysztof Branny	1736	M45-49	POL	00:40:02	02:51:20	01:57:05	05:44:02
671	554	78	Warren Tranquada	1889	M45-49	USA	00:41:38	02:33:11	02:17:31	05:44:12