Lawrence Richards -
Ironman 70.3 Atlantic City 2018

Quick facts

569/484/53All/Gender/AG

M50-54Age group

2009Bib number

USANationality


38:45	2:38:31	2:03:24	5:36:26

Compare Lawrence Richards with other athletes!

2009 Richards

1982 Lowe ×

1999 Noel ×

1911 Baker ×

1964 Howard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:45	00:38:45	02:02 min/100m	-04:46 (45.) ●	-04:08 (395.) ●	-05:03 (534.) ●
Transition		00:47:07	00:08:22	-	-00:08 (97.) ●	+00:35 (851.) ●	+00:34 (1306.) ●
Bike	15 km	01:13:55	00:26:48	33.58 km/h	-01:28 (54.) ●	-01:40 (416.) ●	-02:30 (475.) ●
Bike	29.5 km	01:38:31	00:24:36	35.37 km/h	-01:57 (38.) ●	-02:01 (310.) ●	-02:44 (330.) ●
Bike	46.2 km	02:07:18	00:28:47	34.81 km/h	-03:11 (31.) ●	-03:17 (276.) ●	-04:24 (299.) ●
Bike	60.7 km	02:32:22	00:25:04	34.71 km/h	-01:52 (53.) ●	-02:04 (409.) ●	-02:57 (474.) ●
Bike	77.4 km	03:02:26	00:30:04	33.33 km/h	-02:55 (44.) ●	-02:58 (357.) ●	-04:05 (406.) ●
Bike	89.7 km	03:25:38	00:23:12	31.81 km/h	-02:23 (57.) ●	-02:21 (419.) ●	-03:13 (488.) ●
Bike	89.7 km	03:25:38	02:38:31	33.95 km/h	-13:46 (47.) ●	-14:21 (350.) ●	-19:53 (394.) ●
Transition		03:33:02	00:07:24	-	-00:54 (76.) ●	-00:33 (615.) ●	-00:39 (914.) ●
Run	1 km	03:38:23	00:05:21	05:21 min/km	-00:10 (86.) ●	+00:08 (796.) ●	-00:03 (1079.) ●
Run	3.1 km	03:49:34	00:11:11	05:19 min/km	-00:31 (78.) ●	-00:09 (679.) ●	-00:34 (890.) ●
Run	7.4 km	04:13:39	00:24:05	05:36 min/km	-01:01 (77.) ●	-00:18 (686.) ●	-01:10 (901.) ●
Run	11.7 km	04:38:48	00:25:09	05:50 min/km	-01:12 (81.) ●	-00:28 (675.) ●	-01:22 (890.) ●
Run	13.7 km	04:52:47	00:13:59	06:59 min/km	+00:08 (103.) ●	+00:43 (832.) ●	+00:16 (1158.) ●
Run	17.1 km	05:12:55	00:20:08	05:55 min/km	-01:42 (67.) ●	-01:00 (607.) ●	-01:40 (812.) ●
Run	20.4 km	05:33:10	00:20:15	06:08 min/km	-01:31 (71.) ●	-00:45 (636.) ●	-01:22 (861.) ●
Run	21.1 km	05:36:26	00:03:16	04:39 min/km	-00:11 (73.) ●	-00:02 (696.) ●	-00:08 (946.) ●
Run	21.1 km	05:36:26	02:03:24	05:50 min/km	-06:10 (79.) ●	-01:51 (681.) ●	-06:03 (909.) ●
Total	112.7 km	05:36:26	05:36:26	20.1 km/h	-25:44 (53.) ●	-20:18 (484.) ●	-31:04 (569.) ●

Ovr	Gen	Div	Name	#	AG
556	473	48	Duane Fotheringham	1948	M50-54	USA	00:45:21	02:33:22	02:05:37	05:35:17
561	477	49	Bruce Nussbaum	2001	M50-54	USA	00:40:35	02:41:48	01:55:48	05:35:40
563	479	50	David Hopkins	2418	M50-54	USA	00:41:56	02:43:31	02:00:12	05:35:47
564	480	51	David Lowe	1982	M50-54	USA	00:45:58	02:37:58	02:00:17	05:35:53
565	481	52	Sylvain Noel	1999	M50-54	CAN	00:44:54	02:37:13	02:01:17	05:36:00
569	484	53	Lawrence Richards	2009	M50-54	USA	00:38:45	02:38:31	02:03:24	05:36:26
570	485	54	Richard Baker	1911	M50-54	USA	00:37:03	02:40:32	02:05:02	05:36:31
579	493	55	Eric Howard	1964	M50-54	USA	00:42:29	02:37:34	01:59:00	05:37:29
601	510	56	Kenneth Kachmar	1968	M50-54	USA	00:38:28	02:45:19	02:03:39	05:38:59
608	515	57	Scott Smith	117	M50-54	CAN	00:42:12	02:38:26	02:03:13	05:39:13