Keith Ho -
Ironman 70.3 Atlantic City 2018

Quick facts

423/368/63All/Gender/AG

M40-44Age group

207Bib number

USANationality


35:00	2:43:43	1:54:03	5:24:03

Compare Keith Ho with other athletes!

207 Ho

1658 Neuber ×

1694 Smith ×

1548 Booth ×

90 Nakagawa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:00	00:35:00	01:50 min/100m	-07:17 (30.) ●	-07:53 (177.) ●	-08:48 (230.) ●
Transition		00:40:56	00:05:56	-	-01:39 (53.) ●	-01:51 (301.) ●	-01:52 (445.) ●
Bike	15 km	01:08:59	00:28:03	32.09 km/h	+00:19 (124.) ●	-00:25 (634.) ●	-01:15 (766.) ●
Bike	29.5 km	01:35:07	00:26:08	33.29 km/h	+00:05 (120.) ●	-00:29 (630.) ●	-01:12 (746.) ●
Bike	46.2 km	02:05:16	00:30:09	33.23 km/h	-01:08 (79.) ●	-01:55 (434.) ●	-03:02 (507.) ●
Bike	60.7 km	02:30:10	00:24:54	34.94 km/h	-01:26 (70.) ●	-02:14 (389.) ●	-03:07 (446.) ●
Bike	77.4 km	03:01:23	00:31:13	32.1 km/h	-00:49 (92.) ●	-01:49 (490.) ●	-02:56 (585.) ●
Bike	89.7 km	03:24:39	00:23:16	31.72 km/h	-01:47 (78.) ●	-02:17 (429.) ●	-03:09 (499.) ●
Bike	89.7 km	03:24:39	02:43:43	32.87 km/h	-04:46 (89.) ●	-09:09 (469.) ●	-14:41 (548.) ●
Transition		03:30:00	00:05:21	-	-02:26 (42.) ●	-02:36 (238.) ●	-02:42 (343.) ●
Run	1 km	03:34:47	00:04:47	04:47 min/km	-00:21 (79.) ●	-00:26 (438.) ●	-00:37 (545.) ●
Run	3.1 km	03:46:15	00:11:28	05:27 min/km	+00:24 (133.) ●	+00:08 (748.) ●	-00:17 (989.) ●
Run	7.4 km	04:08:36	00:22:21	05:11 min/km	-01:34 (78.) ●	-02:02 (444.) ●	-02:54 (561.) ●
Run	11.7 km	04:31:45	00:23:09	05:23 min/km	-02:01 (76.) ●	-02:28 (431.) ●	-03:22 (539.) ●
Run	13.7 km	04:44:01	00:12:16	06:08 min/km	-00:45 (90.) ●	-01:00 (507.) ●	-01:27 (648.) ●
Run	17.1 km	05:02:53	00:18:52	05:32 min/km	-01:54 (71.) ●	-02:16 (443.) ●	-02:56 (563.) ●
Run	20.4 km	05:21:03	00:18:10	05:30 min/km	-02:24 (60.) ●	-02:50 (358.) ●	-03:27 (455.) ●
Run	21.1 km	05:24:03	00:03:00	04:17 min/km	-00:15 (71.) ●	-00:18 (458.) ●	-00:24 (598.) ●
Run	21.1 km	05:24:03	01:54:03	05:24 min/km	-08:50 (79.) ●	-11:12 (450.) ●	-15:24 (570.) ●
Total	112.7 km	05:24:03	05:24:03	20.87 km/h	-24:58 (63.) ●	-32:41 (368.) ●	-43:27 (423.) ●

Ovr	Gen	Div	Name	#	AG
384	337	58	Andrew Bay	350	M40-44	USA	00:39:29	02:49:16	01:39:37	05:21:00
393	345	59	James Jeffers	1620	M40-44	USA	00:37:08	02:38:04	01:52:55	05:21:28
396	348	60	James Shaughnessy	1688	M40-44	USA	00:37:45	02:35:27	01:57:31	05:22:00
405	356	61	Craig Neuber	1658	M40-44	USA	00:42:29	02:33:49	01:53:55	05:22:38
417	364	62	Tim Smith	1694	M40-44	USA	00:40:08	02:37:18	01:56:04	05:23:35
423	368	63	Keith Ho	207	M40-44	USA	00:35:00	02:43:43	01:54:03	05:24:03
430	372	64	Anthony Booth	1548	M40-44	AUS	00:39:11	02:36:49	01:55:22	05:24:33
433	375	65	Yusaku Nakagawa	90	M40-44	JPN	00:35:46	02:37:44	01:59:33	05:24:44
439	380	66	Marc Hourican	1616	M40-44	USA	00:42:50	02:42:22	01:48:56	05:25:20
445	385	67	Png Loke	1634	M40-44	USA	00:39:02	02:40:58	01:52:52	05:25:53