Michael Mroz -
Ironman 70.3 Atlantic City 2018

Quick facts

1749/1256/31All/Gender/AG

M60-64Age group

2173Bib number

USANationality


55:45	3:09:06	2:44:12	7:16:34

Compare Michael Mroz with other athletes!

2173 Mroz

2444 Bond ×

2167 Kennedy ×

376 Lacour ×

2162 Glassberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:45	00:55:45	02:56 min/100m	+10:43 (31.) ●	+12:52 (1175.) ●	+11:57 (1786.) ●
Transition		01:08:17	00:12:32	-	+03:58 (33.) ●	+04:45 (1200.) ●	+04:44 (1871.) ●
Bike	15 km	01:39:58	00:31:41	28.41 km/h	+01:04 (27.) ●	+03:13 (1128.) ●	+02:23 (1569.) ●
Bike	29.5 km	02:08:07	00:28:09	30.91 km/h	+00:39 (23.) ●	+01:32 (1014.) ●	+00:49 (1346.) ●
Bike	46.2 km	02:42:58	00:34:51	28.75 km/h	+01:09 (22.) ●	+02:47 (1027.) ●	+01:40 (1370.) ●
Bike	60.7 km	03:12:54	00:29:56	29.06 km/h	+01:39 (25.) ●	+02:48 (1072.) ●	+01:55 (1483.) ●
Bike	77.4 km	03:48:50	00:35:56	27.88 km/h	+01:17 (23.) ●	+02:54 (1006.) ●	+01:47 (1356.) ●
Bike	89.7 km	04:17:23	00:28:33	25.85 km/h	+02:06 (27.) ●	+03:00 (1047.) ●	+02:08 (1461.) ●
Bike	89.7 km	04:17:23	03:09:06	28.46 km/h	+07:54 (23.) ●	+16:14 (1042.) ●	+10:42 (1413.) ●
Transition		04:32:22	00:14:59	-	+06:00 (33.) ●	+07:02 (1226.) ●	+06:56 (1907.) ●
Run	1 km	04:38:11	00:05:49	05:49 min/km	+00:03 (21.) ●	+00:36 (994.) ●	+00:25 (1422.) ●
Run	3.1 km	04:53:14	00:15:03	07:10 min/km	+02:28 (31.) ●	+03:43 (1186.) ●	+03:18 (1786.) ●
Run	7.4 km	05:26:20	00:33:06	07:41 min/km	+06:09 (31.) ●	+08:43 (1195.) ●	+07:51 (1814.) ●
Run	11.7 km	06:00:48	00:34:28	08:00 min/km	+05:58 (31.) ●	+08:51 (1179.) ●	+07:57 (1793.) ●
Run	13.7 km	06:16:51	00:16:03	08:01 min/km	+01:11 (25.) ●	+02:47 (1069.) ●	+02:20 (1580.) ●
Run	17.1 km	06:44:42	00:27:51	08:11 min/km	+04:16 (31.) ●	+06:43 (1153.) ●	+06:03 (1739.) ●
Run	20.4 km	07:11:44	00:27:02	08:11 min/km	+03:38 (28.) ●	+06:02 (1132.) ●	+05:25 (1700.) ●
Run	21.1 km	07:16:34	00:04:50	06:54 min/km	+01:06 (32.) ●	+01:32 (1215.) ●	+01:26 (1866.) ●
Run	21.1 km	07:16:34	02:44:12	07:46 min/km	+24:49 (31.) ●	+38:57 (1172.) ●	+34:45 (1765.) ●
Total	112.7 km	07:16:34	07:16:34	15.49 km/h	+53:24 (31.) ●	+01:19:50 (1256.) ●	+01:09:04 (1749.) ●

Ovr	Gen	Div	Name	#	AG
1570	1160	26	Jack Labaziewicz	2168	M60-64	POL	00:49:10	03:43:30	01:59:52	06:49:32
1596	1174	27	John Occidentale	2175	M60-64	USA	00:58:36	03:18:36	02:14:07	06:53:02
1633	1193	28	Alan Hirsch	2166	M60-64	USA	00:52:26	03:20:39	02:23:40	06:56:49
1679	1219	29	Joe Bond	2444	M60-64	USA	00:48:27	03:23:46	02:27:02	07:04:01
1698	1226	30	William Kennedy	2167	M60-64	USA	00:41:38	03:19:49	02:46:15	07:07:12
1749	1256	31	Michael Mroz	2173	M60-64	USA	00:55:45	03:09:06	02:44:12	07:16:34
1787	1271	32	Kevin Lacour	376	M60-64	USA	00:46:58	03:11:31	03:04:45	07:24:39
1845	1295	33	Fred Glassberg	2162	M60-64	USA	00:58:03	03:40:58	02:33:29	07:38:06
1898	1323	34	Chandler Patton	2177	M60-64	USA	00:50:40	03:30:07	03:05:02	07:52:24