Paul Frank -
Ironman 70.3 Atlantic City 2018

Quick facts

1861/1304/12All/Gender/AG

M65-69Age group

2188Bib number

USANationality


45:33	3:14:47	3:24:37	7:42:37

Compare Paul Frank with other athletes!

2188 Frank

2199 Vince ×

2189 Kane ×

2186 Cooper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:33	00:45:33	02:23 min/100m	-01:34 (5.) ●	+02:40 (848.) ●	+01:45 (1225.) ●
Transition		00:53:46	00:08:13	-	-01:34 (5.) ●	+00:26 (826.) ●	+00:25 (1265.) ●
Bike	15 km	01:24:48	00:31:02	29 km/h	-00:21 (7.) ●	+02:34 (1072.) ●	+01:44 (1456.) ●
Bike	29.5 km	01:59:05	00:34:17	25.38 km/h	+04:07 (11.) ●	+07:40 (1247.) ●	+06:57 (1920.) ●
Bike	46.2 km	02:34:36	00:35:31	28.21 km/h	+00:01 (7.) ●	+03:27 (1070.) ●	+02:20 (1461.) ●
Bike	60.7 km	03:05:54	00:31:18	27.8 km/h	+00:50 (9.) ●	+04:10 (1135.) ●	+03:17 (1614.) ●
Bike	77.4 km	03:42:31	00:36:37	27.36 km/h	+00:27 (8.) ●	+03:35 (1045.) ●	+02:28 (1433.) ●
Bike	89.7 km	04:08:33	00:26:02	28.35 km/h	-02:08 (4.) ●	+00:29 (817.) ●	-00:23 (1068.) ●
Bike	89.7 km	04:08:33	03:14:47	27.63 km/h	+02:56 (7.) ●	+21:55 (1111.) ●	+16:23 (1542.) ●
Transition		04:18:00	00:09:27	-	+00:26 (6.) ●	+01:30 (925.) ●	+01:24 (1425.) ●
Run	1 km	04:28:18	00:10:18	10:18 min/km	+03:44 (13.) ●	+05:05 (1258.) ●	+04:54 (1952.) ●
Run	3.1 km	04:45:10	00:16:52	08:01 min/km	+02:55 (12.) ●	+05:32 (1236.) ●	+05:07 (1908.) ●
Run	7.4 km	05:23:29	00:38:19	08:54 min/km	+08:48 (12.) ●	+13:56 (1251.) ●	+13:04 (1932.) ●
Run	11.7 km	06:02:55	00:39:26	09:10 min/km	+08:05 (13.) ●	+13:49 (1241.) ●	+12:55 (1917.) ●
Run	13.7 km	06:23:46	00:20:51	10:25 min/km	+04:45 (13.) ●	+07:35 (1249.) ●	+07:08 (1932.) ●
Run	17.1 km	06:58:05	00:34:19	10:05 min/km	+08:43 (13.) ●	+13:11 (1253.) ●	+12:31 (1942.) ●
Run	20.4 km	07:36:09	00:38:04	11:32 min/km	+12:24 (13.) ●	+17:04 (1258.) ●	+16:27 (1953.) ●
Run	21.1 km	07:42:37	00:06:28	09:14 min/km	+02:17 (13.) ●	+03:10 (1257.) ●	+03:04 (1952.) ●
Run	21.1 km	07:42:37	03:24:37	09:41 min/km	+51:41 (13.) ●	+01:19:22 (1257.) ●	+01:15:10 (1946.) ●
Total	112.7 km	07:42:37	07:42:37	14.62 km/h	+51:55 (12.) ●	+01:45:53 (1304.) ●	+01:35:07 (1861.) ●

Ovr	Gen	Div	Name	#	AG
1588	1168	7	Raymond Kannapell	2190	M65-69	USA	00:45:03	03:08:18	02:34:39	06:51:46
1697	1225	8	Lou Cookson	418	M65-69	USA	00:47:48	03:02:44	02:56:42	07:06:55
1789	1273	9	Mark Silverstein	2197	M65-69	USA	00:52:46	03:14:59	02:54:12	07:25:02
1804	1278	10	Roger Vince	2199	M65-69	USA	00:49:12	03:25:48	02:53:10	07:28:22
1849	1298	11	Phil Kane	2189	M65-69	USA	00:53:56	03:17:33	03:03:54	07:38:41
1861	1304	12	Paul Frank	2188	M65-69	USA	00:45:33	03:14:47	03:24:37	07:42:37
1939	1340	13	Donald Cooper	2186	M65-69	USA	00:52:40	04:11:37	02:48:34	08:13:50