John Howe -
Ironman 70.3 Atlantic City 2018

Quick facts

754/614/111All/Gender/AG

M40-44Age group

2359Bib number

USANationality


55:08	2:33:28	2:01:36	5:48:34

Compare John Howe with other athletes!

2359 Howe

1572 Curran ×

353 Tergek ×

1707 Tilak ×

1590 Floyd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:08	00:55:08	02:54 min/100m	+12:51 (200.) ●	+12:15 (1164.) ●	+11:20 (1768.) ●
Transition		01:03:48	00:08:40	-	+01:05 (167.) ●	+00:53 (903.) ●	+00:52 (1387.) ●
Bike	15 km	01:30:03	00:26:15	34.29 km/h	-01:29 (59.) ●	-02:13 (320.) ●	-03:03 (359.) ●
Bike	29.5 km	01:53:36	00:23:33	36.94 km/h	-02:30 (26.) ●	-03:04 (146.) ●	-03:47 (148.) ●
Bike	46.2 km	02:22:27	00:28:51	34.73 km/h	-02:26 (49.) ●	-03:13 (283.) ●	-04:20 (311.) ●
Bike	60.7 km	02:46:21	00:23:54	36.4 km/h	-02:26 (42.) ●	-03:14 (237.) ●	-04:07 (250.) ●
Bike	77.4 km	03:15:15	00:28:54	34.67 km/h	-03:08 (40.) ●	-04:08 (229.) ●	-05:15 (244.) ●
Bike	89.7 km	03:37:16	00:22:01	33.52 km/h	-03:02 (45.) ●	-03:32 (243.) ●	-04:24 (260.) ●
Bike	89.7 km	03:37:16	02:33:28	35.07 km/h	-15:01 (41.) ●	-19:24 (228.) ●	-24:56 (241.) ●
Transition		03:46:58	00:09:42	-	+01:55 (166.) ●	+01:45 (955.) ●	+01:39 (1469.) ●
Run	1 km	03:52:23	00:05:25	05:25 min/km	+00:17 (152.) ●	+00:12 (832.) ●	+00:01 (1134.) ●
Run	3.1 km	04:04:17	00:11:54	05:40 min/km	+00:50 (158.) ●	+00:34 (847.) ●	+00:09 (1153.) ●
Run	7.4 km	04:29:41	00:25:24	05:54 min/km	+01:29 (146.) ●	+01:01 (810.) ●	+00:09 (1121.) ●
Run	11.7 km	04:54:24	00:24:43	05:44 min/km	-00:27 (117.) ●	-00:54 (621.) ●	-01:48 (808.) ●
Run	13.7 km	05:07:04	00:12:40	06:20 min/km	-00:21 (115.) ●	-00:36 (601.) ●	-01:03 (787.) ●
Run	17.1 km	05:26:50	00:19:46	05:48 min/km	-01:00 (106.) ●	-01:22 (562.) ●	-02:02 (729.) ●
Run	20.4 km	05:45:31	00:18:41	05:39 min/km	-01:53 (73.) ●	-02:19 (433.) ●	-02:56 (561.) ●
Run	21.1 km	05:48:34	00:03:03	04:21 min/km	-00:12 (83.) ●	-00:15 (517.) ●	-00:21 (680.) ●
Run	21.1 km	05:48:34	02:01:36	05:45 min/km	-01:17 (118.) ●	-03:39 (636.) ●	-07:51 (840.) ●
Total	112.7 km	05:48:34	05:48:34	19.4 km/h	-00:27 (111.) ●	-08:10 (614.) ●	-18:56 (754.) ●

Ovr	Gen	Div	Name	#	AG
725	592	106	Kevin Hallinan	2458	M40-44	CHE	00:45:19	02:33:28	02:11:31	05:46:41
736	601	107	Sean Diamond	412	M40-44	USA	00:47:35	02:51:37	01:54:11	05:47:33
739	603	108	Brian McVey	1644	M40-44	USA	00:47:00	02:58:42	01:49:01	05:47:49
745	607	109	Andy Curran	1572	M40-44	USA	00:35:18	02:49:07	02:05:22	05:48:03
753	613	110	Sam Tergek	353	M40-44	USA	00:45:03	02:50:18	01:55:51	05:48:32
754	614	111	John Howe	2359	M40-44	USA	00:55:08	02:33:28	02:01:36	05:48:34
755	615	112	Neel Tilak	1707	M40-44	USA	00:43:56	02:53:54	01:55:21	05:48:39
757	617	113	David Floyd	1590	M40-44	USA	00:39:52	02:48:59	02:04:19	05:48:52
766	624	114	Erick Goncalves	1597	M40-44	USA	00:47:29	02:48:19	01:53:38	05:49:13
780	632	115	Mark Delaney	1573	M40-44	USA	00:43:39	02:56:07	01:57:43	05:49:48