Paul Aloe -
Ironman 70.3 Atlantic City 2018

Quick facts

1210/934/17All/Gender/AG

M60-64Age group

244Bib number

USANationality


45:59	3:03:14	2:13:14	6:19:10

Compare Paul Aloe with other athletes!

244 Aloe

2448 Novak ×

2160 Garces ×

2181 Welshman ×

2449 O'Donnell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:59	00:45:59	02:25 min/100m	+00:57 (20.) ●	+03:06 (869.) ●	+02:11 (1257.) ●
Transition		00:54:24	00:08:25	-	-00:09 (19.) ●	+00:38 (858.) ●	+00:37 (1318.) ●
Bike	15 km	01:24:20	00:29:56	30.07 km/h	-00:41 (20.) ●	+01:28 (946.) ●	+00:38 (1236.) ●
Bike	29.5 km	01:51:56	00:27:36	31.52 km/h	+00:06 (18.) ●	+00:59 (920.) ●	+00:16 (1184.) ●
Bike	46.2 km	02:26:31	00:34:35	28.97 km/h	+00:53 (20.) ●	+02:31 (1000.) ●	+01:24 (1327.) ●
Bike	60.7 km	02:55:01	00:28:30	30.53 km/h	+00:13 (20.) ●	+01:22 (947.) ●	+00:29 (1264.) ●
Bike	77.4 km	03:30:51	00:35:50	27.96 km/h	+01:11 (22.) ●	+02:48 (992.) ●	+01:41 (1335.) ●
Bike	89.7 km	03:57:38	00:26:47	27.55 km/h	+00:20 (19.) ●	+01:14 (910.) ●	+00:22 (1214.) ●
Bike	89.7 km	03:57:38	03:03:14	29.37 km/h	+02:02 (19.) ●	+10:22 (950.) ●	+04:50 (1263.) ●
Transition		04:05:56	00:08:18	-	-00:41 (17.) ●	+00:21 (764.) ●	+00:15 (1145.) ●
Run	1 km	04:11:49	00:05:53	05:53 min/km	+00:07 (24.) ●	+00:40 (1009.) ●	+00:29 (1456.) ●
Run	3.1 km	04:24:25	00:12:36	06:00 min/km	+00:01 (19.) ●	+01:16 (984.) ●	+00:51 (1388.) ●
Run	7.4 km	04:50:45	00:26:20	06:07 min/km	-00:37 (17.) ●	+01:57 (904.) ●	+01:05 (1263.) ●
Run	11.7 km	05:18:14	00:27:29	06:23 min/km	-01:01 (17.) ●	+01:52 (882.) ●	+00:58 (1240.) ●
Run	13.7 km	05:32:03	00:13:49	06:54 min/km	-01:03 (12.) ●	+00:33 (813.) ●	+00:06 (1121.) ●
Run	17.1 km	05:53:29	00:21:26	06:18 min/km	-02:09 (10.) ●	+00:18 (736.) ●	-00:22 (1024.) ●
Run	20.4 km	06:15:46	00:22:17	06:45 min/km	-01:07 (19.) ●	+01:17 (849.) ●	+00:40 (1211.) ●
Run	21.1 km	06:19:10	00:03:24	04:51 min/km	-00:20 (11.) ●	+00:06 (781.) ●	±00:00 (1088.) ●
Run	21.1 km	06:19:10	02:13:14	06:18 min/km	-06:09 (14.) ●	+07:59 (861.) ●	+03:47 (1206.) ●
Total	112.7 km	06:19:10	06:19:10	17.83 km/h	-04:00 (17.) ●	+22:26 (934.) ●	+11:40 (1210.) ●

Ovr	Gen	Div	Name	#	AG
1006	801	12	Randy Christofferson	2157	M60-64	USA	00:37:34	02:34:36	02:40:30	06:04:13
1039	825	13	Ken Emery	2158	M60-64	USA	00:43:14	02:48:58	02:13:39	06:06:25
1099	865	14	Bill Hein	2165	M60-64	USA	00:35:25	02:45:02	02:32:48	06:10:37
1180	912	15	Gregory Novak	2448	M60-64	USA	00:41:27	03:03:40	02:16:03	06:16:16
1184	915	16	Rafael Garces	2160	M60-64	USA	00:44:38	02:53:03	02:23:11	06:16:39
1210	934	17	Paul Aloe	244	M60-64	USA	00:45:59	03:03:14	02:13:14	06:19:10
1212	935	18	Jim Welshman	2181	M60-64	USA	00:42:29	03:04:36	02:09:07	06:19:24
1235	949	19	Edmund O'Donnell	2449	M60-64	USA	00:41:42	03:11:08	02:11:29	06:20:52
1247	956	20	Stephen T Montgomery	2446	M60-64	USA	00:43:49	02:52:07	02:33:10	06:21:55
1294	994	21	Ronald Bienstock	2154	M60-64	USA	01:00:16	02:55:10	02:14:56	06:25:15