Lou Cookson -
Ironman 70.3 Atlantic City 2018
Quick facts
1697/1225/8All/Gender/AG
M65-69Age group
418Bib number
USANationality
47:48 | 3:02:44 | 2:56:42 | 7:06:55 |
Compare Lou Cookson with other athletes!
418 Cookson
2194 Owens ×
2190 Kannapell ×
2197 Silverstein ×
2199 Vince ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:48 | 00:47:48 | 02:30 min/100m | +00:41 (6.) ● | +04:55 (974.) ● | +04:00 (1430.) ● |
Transition | 00:58:39 | 00:10:51 | - | +01:04 (8.) ● | +03:04 (1120.) ● | +03:03 (1754.) ● | |
Bike | 15 km | 01:29:17 | 00:30:38 | 29.38 km/h | -00:45 (5.) ● | +02:10 (1032.) ● | +01:20 (1385.) ● |
Bike | 29.5 km | 01:56:26 | 00:27:09 | 32.04 km/h | -03:01 (3.) ● | +00:32 (849.) ● | -00:11 (1073.) ● |
Bike | 46.2 km | 02:30:54 | 00:34:28 | 29.07 km/h | -01:02 (5.) ● | +02:24 (986.) ● | +01:17 (1306.) ● |
Bike | 60.7 km | 02:58:52 | 00:27:58 | 31.11 km/h | -02:30 (4.) ● | +00:50 (885.) ● | -00:03 (1165.) ● |
Bike | 77.4 km | 03:34:19 | 00:35:27 | 28.27 km/h | -00:43 (5.) ● | +02:25 (962.) ● | +01:18 (1279.) ● |
Bike | 89.7 km | 04:01:23 | 00:27:04 | 27.27 km/h | -01:06 (6.) ● | +01:31 (938.) ● | +00:39 (1257.) ● |
Bike | 89.7 km | 04:01:23 | 03:02:44 | 29.45 km/h | -09:07 (4.) ● | +09:52 (942.) ● | +04:20 (1241.) ● |
Transition | 04:10:13 | 00:08:50 | - | -00:11 (5.) ● | +00:53 (846.) ● | +00:47 (1285.) ● | |
Run | 1 km | 04:17:23 | 00:07:10 | 07:10 min/km | +00:36 (10.) ● | +01:57 (1213.) ● | +01:46 (1836.) ● |
Run | 3.1 km | 04:34:06 | 00:16:43 | 07:57 min/km | +02:46 (11.) ● | +05:23 (1234.) ● | +04:58 (1901.) ● |
Run | 7.4 km | 05:06:38 | 00:32:32 | 07:33 min/km | +03:01 (9.) ● | +08:09 (1188.) ● | +07:17 (1794.) ● |
Run | 11.7 km | 05:41:15 | 00:34:37 | 08:03 min/km | +03:16 (8.) ● | +09:00 (1181.) ● | +08:06 (1796.) ● |
Run | 13.7 km | 05:59:39 | 00:18:24 | 09:12 min/km | +02:18 (9.) ● | +05:08 (1193.) ● | +04:41 (1826.) ● |
Run | 17.1 km | 06:31:34 | 00:31:55 | 09:23 min/km | +06:19 (12.) ● | +10:47 (1225.) ● | +10:07 (1899.) ● |
Run | 20.4 km | 07:01:54 | 00:30:20 | 09:11 min/km | +04:40 (10.) ● | +09:20 (1200.) ● | +08:43 (1845.) ● |
Run | 21.1 km | 07:06:55 | 00:05:01 | 07:09 min/km | +00:50 (12.) ● | +01:43 (1230.) ● | +01:37 (1894.) ● |
Run | 21.1 km | 07:06:55 | 02:56:42 | 08:22 min/km | +23:46 (11.) ● | +51:27 (1207.) ● | +47:15 (1850.) ● |
Total | 112.7 km | 07:06:55 | 07:06:55 | 15.84 km/h | +16:13 (8.) ● | +01:10:11 (1225.) ● | +59:25 (1697.) ● |