John Benner -
Ironman 70.3 Atlantic City 2018
Quick facts
168/159/30All/Gender/AG
M30-34Age group
434Bib number
USANationality
37:32 | 2:28:59 | 1:41:47 | 4:58:33 |
Compare John Benner with other athletes!
434 Benner
1285 Heisler ×
339 Srivastava ×
186 Bushey ×
57 Crawford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:32 | 00:37:32 | 01:58 min/100m | -04:55 (45.) ● | -05:21 (321.) ● | -06:16 (421.) ● |
Transition | 00:42:56 | 00:05:24 | - | -02:01 (33.) ● | -02:23 (190.) ● | -02:24 (270.) ● | |
Bike | 15 km | 01:07:30 | 00:24:34 | 36.64 km/h | -03:36 (22.) ● | -03:54 (140.) ● | -04:44 (144.) ● |
Bike | 29.5 km | 01:31:30 | 00:24:00 | 36.25 km/h | -02:26 (30.) ● | -02:37 (204.) ● | -03:20 (209.) ● |
Bike | 46.2 km | 01:59:24 | 00:27:54 | 35.91 km/h | -03:40 (30.) ● | -04:10 (194.) ● | -05:17 (203.) ● |
Bike | 60.7 km | 02:22:55 | 00:23:31 | 37 km/h | -03:18 (29.) ● | -03:37 (187.) ● | -04:30 (196.) ● |
Bike | 77.4 km | 02:50:55 | 00:28:00 | 35.79 km/h | -04:40 (23.) ● | -05:02 (154.) ● | -06:09 (162.) ● |
Bike | 89.7 km | 03:11:55 | 00:21:00 | 35.14 km/h | -04:04 (22.) ● | -04:33 (139.) ● | -05:25 (141.) ● |
Bike | 89.7 km | 03:11:55 | 02:28:59 | 36.12 km/h | -21:44 (24.) ● | -23:53 (155.) ● | -29:25 (160.) ● |
Transition | 03:16:46 | 00:04:51 | - | -02:33 (32.) ● | -03:06 (151.) ● | -03:12 (214.) ● | |
Run | 1 km | 03:21:17 | 00:04:31 | 04:31 min/km | -00:28 (59.) ● | -00:42 (295.) ● | -00:53 (349.) ● |
Run | 3.1 km | 03:31:04 | 00:09:47 | 04:39 min/km | -01:12 (53.) ● | -01:33 (290.) ● | -01:58 (339.) ● |
Run | 7.4 km | 03:51:56 | 00:20:52 | 04:51 min/km | -02:31 (53.) ● | -03:31 (279.) ● | -04:23 (327.) ● |
Run | 11.7 km | 04:13:07 | 00:21:11 | 04:55 min/km | -03:20 (43.) ● | -04:26 (233.) ● | -05:20 (272.) ● |
Run | 13.7 km | 04:23:39 | 00:10:32 | 05:16 min/km | -02:08 (40.) ● | -02:44 (188.) ● | -03:11 (213.) ● |
Run | 17.1 km | 04:40:19 | 00:16:40 | 04:54 min/km | -03:30 (43.) ● | -04:28 (201.) ● | -05:08 (232.) ● |
Run | 20.4 km | 04:56:09 | 00:15:50 | 04:47 min/km | -04:09 (27.) ● | -05:10 (127.) ● | -05:47 (146.) ● |
Run | 21.1 km | 04:58:33 | 00:02:24 | 03:25 min/km | -00:45 (14.) ● | -00:54 (76.) ● | -01:00 (86.) ● |
Run | 21.1 km | 04:58:33 | 01:41:47 | 04:49 min/km | -18:03 (43.) ● | -23:28 (207.) ● | -27:40 (242.) ● |
Total | 112.7 km | 04:58:33 | 04:58:33 | 22.65 km/h | -49:16 (30.) ● | -58:11 (159.) ● | -01:08:57 (168.) ● |