John Russella -
Ironman 70.3 Atlantic City 2018
Quick facts
446/386/62All/Gender/AG
M30-34Age group
519Bib number
USANationality
37:20 | 2:46:13 | 1:49:33 | 5:25:54 |
Compare John Russella with other athletes!
519 Russella
2298 Bal ×
1242 Bryer ×
1368 Wesolowski ×
1278 Grimm ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:20 | 00:37:20 | 01:57 min/100m | -05:07 (43.) ● | -05:33 (308.) ● | -06:28 (403.) ● |
Transition | 00:43:00 | 00:05:40 | - | -01:45 (44.) ● | -02:07 (244.) ● | -02:08 (355.) ● | |
Bike | 15 km | 01:09:19 | 00:26:19 | 34.2 km/h | -01:51 (49.) ● | -02:09 (328.) ● | -02:59 (371.) ● |
Bike | 29.5 km | 01:34:42 | 00:25:23 | 34.27 km/h | -01:03 (69.) ● | -01:14 (452.) ● | -01:57 (520.) ● |
Bike | 46.2 km | 02:06:14 | 00:31:32 | 31.78 km/h | -00:02 (93.) ● | -00:32 (615.) ● | -01:39 (748.) ● |
Bike | 60.7 km | 02:32:45 | 00:26:31 | 32.81 km/h | -00:18 (94.) ● | -00:37 (678.) ● | -01:30 (852.) ● |
Bike | 77.4 km | 03:05:21 | 00:32:36 | 30.74 km/h | -00:04 (91.) ● | -00:26 (648.) ● | -01:33 (810.) ● |
Bike | 89.7 km | 03:29:13 | 00:23:52 | 30.92 km/h | -01:12 (76.) ● | -01:41 (504.) ● | -02:33 (617.) ● |
Bike | 89.7 km | 03:29:13 | 02:46:13 | 32.38 km/h | -04:30 (83.) ● | -06:39 (545.) ● | -12:11 (658.) ● |
Transition | 03:36:21 | 00:07:08 | - | -00:16 (83.) ● | -00:49 (568.) ● | -00:55 (837.) ● | |
Run | 1 km | 03:40:43 | 00:04:22 | 04:22 min/km | -00:37 (45.) ● | -00:51 (222.) ● | -01:02 (255.) ● |
Run | 3.1 km | 03:50:21 | 00:09:38 | 04:35 min/km | -01:21 (49.) ● | -01:42 (263.) ● | -02:07 (303.) ● |
Run | 7.4 km | 04:11:27 | 00:21:06 | 04:54 min/km | -02:17 (58.) ● | -03:17 (303.) ● | -04:09 (360.) ● |
Run | 11.7 km | 04:34:01 | 00:22:34 | 05:14 min/km | -01:57 (66.) ● | -03:03 (353.) ● | -03:57 (435.) ● |
Run | 13.7 km | 04:45:18 | 00:11:17 | 05:38 min/km | -01:23 (61.) ● | -01:59 (298.) ● | -02:26 (366.) ● |
Run | 17.1 km | 05:04:37 | 00:19:19 | 05:40 min/km | -00:51 (87.) ● | -01:49 (501.) ● | -02:29 (642.) ● |
Run | 20.4 km | 05:23:18 | 00:18:41 | 05:39 min/km | -01:18 (76.) ● | -02:19 (430.) ● | -02:56 (556.) ● |
Run | 21.1 km | 05:25:54 | 00:02:36 | 03:42 min/km | -00:33 (40.) ● | -00:42 (181.) ● | -00:48 (211.) ● |
Run | 21.1 km | 05:25:54 | 01:49:33 | 05:11 min/km | -10:17 (63.) ● | -15:42 (333.) ● | -19:54 (414.) ● |
Total | 112.7 km | 05:25:54 | 05:25:54 | 20.75 km/h | -21:55 (62.) ● | -30:50 (386.) ● | -41:36 (446.) ● |